Outreach Signals
Publishing Details
About This Podcast
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
#175 Over Under Passing
In this episode Jake and I talk about over under passing, especially after Levi's recent performance. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo…
#174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve
In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement…
#173 Ethan Wagner: Winning No Gi Pans 2025, Reflecting on the Past Year, and Goals for 2026
In this episode, I chat with Ethan Wagner (@curbyourjiujitsu), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt,…
#172 Check In: Injury Recovery, Outlier Database Coaching Tool, Lessons Building Apps, Japanese Wrestlers and More
In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying…
#171 Tammi Willis: Coaching CLA, Intentional Training and Focus
In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intentional and reflective about her…
#170 Check In: 2025 Reflections and Goals for 2026
In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us!Sign up for the…
#169 Handfighting from Mount
In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on…
#168: Jake's Recent Ideas on Securing and Maintaining Mount
In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on…
#167 Defending 50/50 and Outside Ashi
In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games…
#167 Josh McKinney: Jiu Jitsu Hot Takes
In this episode we have Josh McKinney from the I Suck at Jiu Jitsu Show on to get reactions on various hot takes from Gordon Ryan's performance/growth, music on the mats, back control meta, TRT, and…
#166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective
In this episode we talk with Randall Dibble about the wrestling mindset and goals when it comes to front headlock, turtle, and overhook/underhook. Hope you enjoy! Download Sherpa, the free AI-powered…
#165 Kristian Castaneda: Exploring of Many Forms of Grappling, Wrestling, Judo, Sambo, Sumo...etc
In this episode I chat with Kristian Casaneda, and we explore various forms of grappling from Wrestling, Judo, Sambo, Sumo, Jiu Jitsu and more. Kristian is a Nidan in Judo (2nd degree black belt),…
#164 Questions about Coaching and Reflecting on Josh's First Time Facilitating CLA Sessions
In this episode, we go over our expeience coaching, using games, designing practice, and challenges and questions along the way. Here's the Greg Souders 10th Planet Seminar video we mentioned. Hope…
#163 The Side Body Triangle?
In this episode, I ask Jake about one of his exclusive videos he shared in the Outlier Database. He goes over the side body triangle, and how he sees it's function in attacking and maintaining the…
#162: Jake O'Driscoll: Helping Pro Competitors, Guard Styles, the Mental Game, Studying Match Footage, and Goal Setting for Jiu Jitsu
In this episode, we had Jake O'Driscoll on the show! We dive into several topics around guard retention, his approach to working with professional jiu jitsu athletes, the mental game, his approach to…
#161 Attila Bohlmann: Reflecting on 12 Matches in a Day, Comp Prep, and Journaling to Improve
In this episode I have a chat with my friend Attila, who I connected with about Sherpa. He recently had a great performance competing and we reflect on his comp prep, the psychology of competing, and…
#160 Solo Episode: Three Things I Changed My Mind About on the Way to Blue Belt
Three years, two months, and 369 training sessions later, I got promoted to blue belt by Andris Brunovskis. In this solo episode, I reflect on the journey and talk about the three biggest things I…
#159 Ideas for Attacking from Seated Guard
This week I ask Jake what he's been working on for seated guard. We talk about handfighting, circling, and entering k guard or wrestling up. Hope you enjoy! Download Sherpa, the free AI-powered…
#158 Outside Guards: K Guard, DLR, and Entering Legs
In this episode, we review Lucas Kanard's recent instructional on attacking outside and finishing inside. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the…
#157 Wrestling Up, Open Guard, Handfighting from Guard
In this episode we jump around talking about open guard, wrestling up, and handfighting from guard. Hope you enjoy!Download Sherpa, the free AI-powered journaling app for athletes. Join the convo…
Frequently Asked Questions
1-800-BJJ-HELP has published 176 episodes since October 2022, covering topics in Hobbies, Leisure.
1-800-BJJ-HELP is currently highly active with new episodes weekly. Average episode length is 44m.
Sign up on Grep.FM to access contact details for 1-800-BJJ-HELP, including email and social media links.
Similar Podcasts
The Nine Club With Chris Roberts
The Nine Club
861 episodes
The Major Wrestling Figure Podcast
The Major Pod Network
632 episodes
Fist Full of Dirt
Mossy Oak
329 episodes
Mill House Podcast
Mill House
166 episodes
Birdshot Podcast
Nick Larson
352 episodes
We Like Shooting
Firearms Radio Network
300 episodes