100% Real with Steph
100% Real with Steph
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Recent Episodes
Season 4 Finale: Taking Your Power Back
Hi everyone! On the season 4 finale, Steph reflects on the lessons she learned in 2024. She talks about lessons such as healing, growth, alignment to her true self, and the mindsets she adopted to…
S4E8 Gratitude and Navigating Life Transitions
Happy Thanksgiving! In this episode Steph talks about gratitude and her recent trip to Chicago attending the Mujerón Movement. She also talks about navigating life transitions, starting new chapters,…
S4E6 The Power of Surrendering and Letting Go
Hi everyone! As we are approaching the Fall season, Steph talks about how this upcoming season can teach us to surrender and let go. Maybe you’re going through a situation or transition in life where…
S4E6 Power of Forgiveness and Grace
Hi everyone! On today’s episode, Steph talks about the power of forgiveness and grace. Steph shares her experience with forgiveness and forgiving herself. She also shares how last month’s total solar…
S4E4 Reflecting on 2023
Hi everyone! On today’s episode, Steph reflects on 2023. She talks about the important lessons she had to learn this year including emotions such as grief, forgiveness, learning about her true self…
S4E3 Friendships
Hi everyone! On today’s episode, Steph talks about friendships. Steph shares what friendship means to her, her experience with friendships, friendship break ups, friendship trauma, and…
S4E2 The Power of Putting Yourself First
Hi everyone and Happy Halloween! On today’s episode, Steph talks about how putting yourself first is important and it’s not selfish. Hope you enjoy today’s episode and don’t forget to follow on…
S4E1 Season 4 Premiere: The Power of Stepping Out of Your Comfort Zone
She’s baaack!! 100% Real with Steph is back with a brand new season and new episode! Steph is excited to announce the new direction of the show. The podcast will focus on growth, healing, self-care…
S3E12 Season 3 Finale
Hi everyone! Due to a change of plans, Steph will have to end the season a little earlier than expected. To end season 3, Steph talks about how timing is everything and how the universe is a…
S3E11 Interview with Wendy Acosta: Building a Wealthy Mindset
Hi everyone! On today’s episode, Steph interviews Wendy Acosta. Wendy is a Real Estate Investor, life coach, mom, and host of the Wealthy Mindset Latina Podcast. Wendy shares her journey of being a…
S3E10 It’s Okay to Not Be Okay
Hi everyone! For Mental Health Awareness Month, Steph talks about how burn out has been affecting her and how taking a mental health day is super important. We need to take care of our mental health…
S3E9 Open Your Heart to Possibilities
Hi everyone! Happy April! On today’s episode, Steph shares a topic that comes from the heart. We may be too afraid to step out of our comfort zone, going back to dating, or creating new friendships.…
S3E8 Going with the Flow and Acceptance
Hi everyone! On today’s episode Steph talks about going with the flow in life and acceptance. Maybe you’re at a stage in life right now where you thought you would have the perfect career, be married…
S3E7 Showing Up for Yourself
Hi everyone! For today’s episode, Steph talks about showing up for yourself during Lent. Lent is a time where we sacrifice the things we love such as soda, chocolate, social media etc. for 40 days…
S3E6 Interview with Kate: Meeting Joseph Quinn at Fan Expo!
Hi everyone! On today’s special episode, Steph interviews Kate and her experience meeting the talented and wonderful Joseph Quinn! Kate is a Latina filmmaker and met Joseph at Fan Expo New Orleans.…
S3E5 It’s Time to Move Forward in 2023
Hi everyone!! Happy New Year! On this first episode of 2023, Steph talks about moving forward in 2023. Steph talks about how anger and resentment can hold us back, letting go, communication, and…
S3E4 Favorite TV Shows of 2022
Hi everyone!! It’s that time of year again! Steph ranks her favorite TV Shows of 2022. Find out which show takes the number one spot! *SPOILERS* if you have not seen any of these shows, PLEASE press…
S3E3 Perfect Sense
Hi everyone!! In this mini episode, Steph reflects on this past year and what she learned. When we are going through moments in life (a break up, losing a job, a waiting season etc), we think to…
S3E2 This Latina is Going to Therapy and Breaking Generational Trauma
To close out Hispanic Heritage month, Steph talks about mental health in the Latino community and breaking generational trauma. Steph also shares her journey with therapy and taking care of her…
S3E1 Celebrity Fandoms
Welcome to SZN 3 of 100% Real with Steph!! There is a great lineup this season and for this first episode, Steph talks about celebrity fandoms! Fandoms can be great! It is a great way to be part of a…
Frequently Asked Questions
100% Real with Steph has published 41 episodes since September 2020, covering topics in Personal Journals, Society & Culture.
100% Real with Steph is currently dormant with new episodes monthly. Average episode length is 30m.
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