Episodes 15
Avg. Duration 5m
Activity Highly Active
Since Feb 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Serial
Consistency
5%
Hosting
www.spreaker.com

Contact & Outreach

About This Podcast

Watch a mind learn freestyle in real time.
120 seconds at a time. ⏳

Become a supporter of this podcast: https://www.spreaker.com/podcast/120-seconds-alive--4233989/support.

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Recent Episodes

S1E14 Day 14/120 | Memories Etched in Sand ⏳

Jun 09, 2026 7m Transcript

Time moves on. But every now and then, a memory returns like a wave to the shore.Not every memory is meant to last.But some leave marks that time cannot erase.#120SecondsAlive…

S1E13 Day 13/120 | Pressure, Doubters and Staying Focused 🔭

May 31, 2026 8m Transcript

Pressure has a way of testing your focus.Sometimes it's not the work that's difficult. It's the noise. The opinions. The doubters. The temptation to quit before the vision has a chance to grow.In…

S1E12 Day 12/120 - Healing❤️‍🩹

Apr 10, 2026 5m Transcript

Are you healing… or just learning how to hide it?Day 12/120 — Healing.Not the loud kind. Not the breakthrough moment. Just the quiet, in-between space… where you’re still carrying things, but…

S1E11 Day 11/120 - The Outlet

Mar 25, 2026 5m Transcript

Day 11/120 – The Outlet 🫧Ideas don’t die because they’re weak…they die because they’re trapped.In thoughts.In fear.In the expectation of “one day.”This is my escape route.120SecondsAlive is where I…

S1E10 Day 10/120 - Identity

Mar 17, 2026 6m Transcript

Some days, I look for my voiceOther days… my voice finds meNo scriptNo studioNo disguiseJust a man, a mic, and a momentBecoming is not loudIt is quiet… steady… unfolding 🪷Today, I don’t chase soundI…

S1E9 Day 9 - Purpose

Mar 10, 2026 7m Transcript

Every journey needs a pause. Even the strongest minds must step away, breathe, and refill their spirit. Rest is not weakness  it is strategy.Creation isn’t always loud. Sometimes it begins in…

S1E8 Day 8 - Grateful

Feb 28, 2026 6m Transcript

Day 8.Grateful.Not because everything is perfect. But because I’m still here.Still breathing. Still building. Still learning.Grateful for the small wins. For the quiet mornings. For the white…

S1E7 Day 7 - Resilience

Feb 25, 2026 5m Transcript

Resilience isn’t dramatic. It’s quiet repetition. It’s staying when quitting would be easier. It’s adjusting without collapsing. It’s feeling embarrassed… and pressing record anyway.This week wasn’t…

S1E6 Day 6 - Reflections

Feb 23, 2026 5m Transcript

Day 6 is reflection.On the fear.On the growth.On the embarrassment.On the courage it takes to keep going anyway.The voice is getting stronger.The mindset is getting sharper.The movement is getting…

S1E5 Day 5 - Perseverance

Feb 20, 2026 5m Transcript

Perseverance is not loud.It doesn’t trend.It doesn’t go viral.It doesn’t announce itself.It just shows up again.Day 5 is about staying when it would be easier to disappear.Recording when motivation…

S1E4 Day 4 - Mama

Feb 19, 2026 5m Transcript

Day 4 is not just about gratitude.It’s about remembering the foundation.The sacrifices we didn’t understand.The prayers we never heard.The strength that carried us before we had our own.Every dream…

S1E3 Day 3 - Understanding

Feb 18, 2026 5m Transcript

Understanding is slower than ambition.It’s the quiet part nobody claps forthe moment you stop performing and start listeningto your own patterns, your fears, your rhythm.Today isn’t about sounding…

S1E2 Day 2 The Journey

Feb 17, 2026 5m Transcript

This isn’t content. It’s a mind under construction.120 seconds of visible evolution.The journey isn’t polished  it’s alive.Step inside the process.This is day 2 Become a supporter of this podcast:…

S1 Day 1 - First Breath

Feb 16, 2026 5m Transcript

120 seconds of real-time creation. No edits. No mask.A mind evolving in public.This series documents growth without hiding the process.We build skill in the open daily.Walk with me.Become a supporter…

S1 Day 0 - Before Dawn

Feb 15, 2026 0m Trailer Transcript

Tomorrow we begin.120 seconds a day. Real time. No edits. No mask. No safety net.A mind evolving in public, where everyone can see it.An open challenge to comfort.We sharpen outside the noise…

Good Things will Fall Apart😒

Oct 26, 2020 14m

The Friends Show is all over... Tune in to hear what you missed🤡

The BoX 📦

Jul 04, 2020 14m

Don't let anyone tell you different. Just be AMAZING.🙂

Reverse Psychology On Love 2 ❤

Jun 24, 2020 14m

I talked about how to get girls the right way. 😊

Reverse Psychology On LoVe 😍

Jun 08, 2020 10m

I talked about racism, rape cases, and Science on Love

Everything Na For Free 😥😣

May 29, 2020 14m

Award winning lead gospel singer Mera talks about random stuff 😊😯

Frequently Asked Questions

How many episodes does 120 Seconds Alive have?

120 Seconds Alive has published 15 episodes since February 2026, covering topics in Arts, Education.

Is 120 Seconds Alive still active?

120 Seconds Alive is currently highly active with new episodes every 2 weeks. Average episode length is 5m.

How do I contact 120 Seconds Alive for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for 120 Seconds Alive, including email and social media links.

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