2 Curly Haired Girls With ADHD
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Recent Episodes
S1E13 Episode 13: Going No Contact, Feeling Your Feelings, & Establishing Boundaries
Do you text them… or do you let your nervous system breathe for five seconds first?Today on 2 Curly Haired Girls with ADHD, Julia and Florence find their way into going no contact, anxious…
S1E12 Episode 12: Coffee + ADHD = God Mode, A Whirlwind Of Leaves, & Pamela Takes Over
What does ADHD actually feel like?Somewhere between a whirlwind of leaves, coffee-induced god mode, and… Pamela taking over.In this episode, we spiral through the very real (and very chaotic)…
S1E11 Episode 11: Disordered Eating, Orthorexia, An Author Lost at Sea, & The Magic Castle
We talk disordered eating, orthorexia, ADHD, therapy, impulse control, and the strange ways our brains try to find control.In this episode, Julia talks about her experiences with orthorexia, binge…
S1E10 Episode 10: ADHD Style is in for 2026, Why Don't I Know I Need Alone Time, & Is My Positive Disposition A Red Flag
High-functioning ADHD, overstimulation, accidental 10mg at a wedding, and not knowing you needed alone time until it’s too late.This episode starts with a honeymoon fund misunderstanding… and ends…
S1E9 Episode 9: Flow State, Metal Credit Cards, & Being Ugly Is Fine
What even is flow state — and why does it feel impossible when you’re overstimulated, under-rested, and fully dissociating on your phone?In this episode, we spiral through the three elements of flow…
S1E8 Episode 8: Alternative Sugars, Ginsenosides, & Janelle Monae
Welcome back to 2 Curly Haired Girls with ADHD. In this episode, we spiral (lovingly) through a full-blown taste-test adventure featuring a mystery drink stolen from Julia's dog-sitting fridge as…
S1E7 Episode 7: Partying Through Breakdowns & Bang Tips
What do you do when life is falling apart? Obviously — you pretend it's fine while you work and party. In this episode of 2 Curly Haired Girls with ADHD, we bounce from faking it till you make it…
S1E6 Episode 6: Is My Therapist Subtweeting Me?
Ever catch yourself wondering if your therapist is secretly subtweeting you? Yeah… same. In this episode of 2 Curly Haired Girls with ADHD, we go from “does my therapist have a finsta?” to…
S1E5 Episode 5: Snoring Down A Bone & Tipping Over Men 🚴♂️💥
✨ A chicken bone. A childhood. A duel. We said Montessori and suddenly it all made sense. 🥣🧒🗡️This episode of 2 Curly Haired Girls with ADHD covers soup trauma, falling men, Montessori vs Public…
S1E4 Episode 4: Closing Loops & Doing Too Much
In this high-energy episode of the podcast, we explore the mental clutter of unfinished tasks, the chaos of doing too much, and how ADHD brains manage both. From closing loops (yes, even that jacket…
S1E3 Episode 3: Why My Head Is a Pizza (Bangs) 🍕
This week on Two Curly Haired Girls with ADHD, we jump from crop tops and spandex struggles to the ultimate bang debate: DIY or salon? Julia and Florence break down the myth of the perfect bra,…
S1E2 Episode 2: I'm Time Blind & I Was Gifted Hypnosis for Graduation
What do curly hair products, ADHD time blindness, and past life regression therapy have in common? Us. Obviously.In this episode of Two Curly Haired Girls with ADHD, we talk:✨ Using the wrong…
S1E1 Episode 1: Hair & Fear
Description:In this episode of Two Curly Haired Girls with ADHD, we dive into the chaos and charm of curly hair routines—shower pressure struggles, product regrets, and the great “plop or not”…
Frequently Asked Questions
2 Curly Haired Girls With ADHD has published 13 episodes since July 2025, covering topics in Comedy, Comedy Interviews.
2 Curly Haired Girls With ADHD is currently highly active with new episodes monthly. Average episode length is 26m.
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