20 Minutes of Darkness
Aya Pogrebinsky, Eric Williams
Publishing Details
About This Podcast
Welcome to '20 Minutes of Darkness,' a podcast dedicated to candid discussions on challenging and emotional topics that impact us all. Join us as we delve into subjects such as death, global events, and the complexities of life. We believe that opening up about these issues can bring solace and understanding and a bit of curiosity. In each episode, we engage in conversations with both individuals sharing their experiences and vetted coaches, exploring the realms of sadness, depression, anger, and more. Together, let's navigate the depths of our emotions and foster a supportive community.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E6 I didn't get to say goodbye
In this heartfelt conversation, Monique Bogni shares her profound journey through grief after losing her brother in a tragic accident. She discusses the complexities of navigating loss, the…
S1E5 Frozen
In this episode, our guest, Kieu Anh Vuong, PHD, career and health coach, discusses her personal experience with darkness. She describes the state of being frozen and the realization that there will…
S1E4 Observing Impermanence
In this episode of 20 Minutes of Darkness, Death Doula and Occupational Therapist Erika Lim talks about embracing change and how that influences one's relationship with death.Website -…
S1E3 Finding light within the dark - Part one
In today’s episode, Shiela shares her experience enduring the excruciating pain of a loved one going through cancer. She speaks on the importance of seeking help, welcoming a new pattern, and finding…
S1E3 Finding light within the dark - Part two
In today’s episode, Shiela shares her experience enduring the excruciating pain of a loved one going through cancer. She speaks on the importance of seeking help, welcoming a new pattern, and finding…
S1E2 Taking off the mask
In this episode Junior opens up about the fear of repeating generational mistakes. He talks about the lasting impact of a childhood trauma, how he overcomes it and the beauty of self…
S1E1 Escaping escapism
Join us with artist Nick Brooks talking about how he changed after losing his auntie, how we as humans tend to escape from grief, and what it means to experience real loss. He ends with some wisdom…
S1 Introduction
Welcome to '20 Minutes of Darkness,' a podcast dedicated to candid discussions on challenging and emotional topics that impact us all. Join us as we delve into subjects such as death, global events,…
Frequently Asked Questions
20 Minutes of Darkness has published 8 episodes since January 2024, covering topics in Leisure.
20 Minutes of Darkness is currently sporadic with new episodes every 2 months. Average episode length is 19m.
