Episodes 20
Avg. Duration 57m
Activity Dormant
Since Dec 2024
Latest Episode Aug 2025

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Schedule
Every 2 Weeks
Format
Episodic
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www.spreaker.com

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About This Podcast

No one has it all figured out in their 20s, so let’s talk about it. 20 Sum Things is my space to explore the highs, the lows, and everything that comes with being a modern-day 20-something. Across 20 episodes, I dive into topics every young adult can relate to: relationships, trauma, self-discovery, and more.

Sometimes it’s just me sharing my thoughts; other times, I’m joined by a friend for an open and honest conversation about what it means to navigate life when you're still figuring out who you are.

If you're interested in deeper reflections, behind-the-scenes thoughts, and bonus content, feel free to check out the 20 Sum Things blog on Substack at https://substack.com/@twentysumthings.

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Recent Episodes

S1E20 Episode 20: Self Love

Aug 22, 2025 33m Transcript

In our final episode, we come back to the beginning: ourselves. Self love is one of those phrases that gets thrown around so often it starts to lose its meaning, so in this episode I try to get at…

S1E19 Episode 19: Purpose

Aug 21, 2025 1h 2m Transcript

What are we really here for? In this episode, I'm joined by Cervantes for an honest conversation about the search for legacy, and what it really means to live a fulfilling life in your 20s. We also…

S1E18 Episode 18: Ageing

Jul 27, 2025 1h 14m Transcript

Ageing is less about getting older and more about gaining perspective. In this episode, Nadi and I reflect on growth, change, and the shifting understanding of what it means to “have it together.” In…

S1E17 Episode 17: Pop Culture

Jul 15, 2025 1h 39m Transcript

For so many of us in our 20s, pop culture didn’t just entertain us, it raised us. In this episode, Gabriel and I reflect on the movies, music, and media moments that made us who we are and helped…

S1E16 Episode 16: Spirituality

Jul 01, 2025 1h 32m Transcript

What does faith look like in your 20s, especially when nothing feels certain at this pivotal time? In this episode, I’m joined by Nadi as we reflect on the ways the divine shows up in our lives,…

S1E15 Episode 15: Kids

May 15, 2025 49m Transcript

At some point in your 20s, the idea of having children shifts from something distant to something you actually have to consider. In this episode, Latoya and I tackle one of the biggest questions…

S1E14 Episode 14: Politics

Apr 19, 2025 49m Transcript

Why does caring about the world feel so draining sometimes? In this episode, I reflect on political apathy, disillusionment, and the fatigue that comes with trying to stay engaged in a system that…

S1E13 Episode 13: Sex

Apr 07, 2025 1h 59m Transcript

Hookup culture often teaches us to perform pleasure instead of actually experiencing it in our 20s. In this episode, Hugo and I talk about intimacy, consent, and the various ways our experiences can…

S1E12 Episode 12: Marriage

Mar 28, 2025 1h 8m Transcript

Is marriage the destination or just a social expectation? In this episode, Jevene joins me to unpack the pressures that come with this particular milestone, especially in your 20s, when timelines and…

S1E11 Episode 11: Body Image

Mar 27, 2025 55m Transcript

In this episode, Imani and I get honest about something most of us are still figuring out in our 20s, namely, how to exist in a body in a world that has too many opinions about it. We talk about body…

S1E10 Episode 10: Fame

Mar 27, 2025 1h 18m Transcript

Fame is intoxicating, terrifying, and for some people, inevitable. In this episode, Felly and I talk about the allure of being known, why so many of us in our 20s chase recognition even when we say…

S1E9 Episode 9: Drugs

Mar 26, 2025 1h Transcript

Drug use has long been woven into youth culture, but in your 20s, the line between exploration, escape, and habit often starts to blur. In this episode, Tee and I get into one of the most talked…

S1E8 Episode 8: Success

Mar 17, 2025 55m Transcript

Success is often presented as something clear and measurable, but it rarely feels that way in practice. In this episode, I reflect on expectations, comparison, and the pressure to meet timelines that…

S1E7 Episode 7: Travel

Mar 10, 2025 30m Transcript

Travel has a way of disrupting your routine and, in doing so, revealing parts of yourself you might not notice otherwise. Sometimes clarity shows up when you are no longer in the same place, so in…

S1E6 Episode 6: Fashion

Jan 07, 2025 59m Transcript

The way we present ourselves is rarely just about appearance. In this episode, Felly and I talk about trends, personal style, and what it actually means to dress like yourself in a world that's…

S1E5 Episode 5: Money

Jan 05, 2025 51m Transcript

Money often determines what feels possible, what feels out of reach, and how we navigate the world. In this episode, Zoe and I talk about the pressure to keep up, the desire to enjoy life, and the…

S1E4 Episode 4: Trauma

Jan 04, 2025 58m Transcript

Trauma has a way of shaping how we see ourselves and how we move through the world. As we move through our 20s, those patterns become harder to ignore. In this episode, I reflect on what it means to…

S1E3 Episode 3: Mental Health

Dec 22, 2024 36m Transcript

Mental health is something we learn to navigate, often without the language to fully express it. In this episode, Imani joins me for a conversation about the stigma that keeps people silent, the…

S1E2 Episode 2: Mortality

Dec 19, 2024 49m Transcript

In this episode I open up about something most of us feel in our 20s but rarely say out loud: the fear of running out of time. The anxiety of not becoming who you're supposed to be fast enough. The…

S1E1 Episode 1: Dating

Dec 17, 2024 30m Transcript

In our very first episode recorded back in 2021, Knas and I sit down to talk through relationships and dating, and everything that comes with it. In your 20s, dating often feels like trying to…

Frequently Asked Questions

How many episodes does 20 Sum Things have?

20 Sum Things has published 20 episodes since December 2024, covering topics in Entertainment News, News.

Is 20 Sum Things still active?

20 Sum Things is currently dormant with new episodes every 2 weeks. Average episode length is 57m.

How do I contact 20 Sum Things for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for 20 Sum Things, including email and social media links.

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