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Episode 32: Logan Lee
Logan Lee is a current Pittsburgh Steeler, former Iowa Hawkeye, and former 2x Illinois High School State Wrestling Champion. Tune in to hear Logan discuss his football journey, the relationship and…
Episode 31: Freddy Terranova
Freddy Terranova is a former collegiate wrestler, coach, hunter, and digital media sales professional. A new Jersey Native, Freddy was a New Jersey High School State Qualifier, multiple year varsity…
Episode 30: Cross Cannone
Cross Cannone is a realtor, former NCAA Division-3 wrestler, and wrestling coach. A Connecticut native, Cross holds the Trumbull High School record for most wins (168), winning 2 State Titles and…
Episode 29: Nico Megaludis
Nico Megaludis is a financial advisor, 3x PA High School State Champion, 4x NCAA Division 1 All-American, 3x NCAA Finalist, NCAA National Champion, and retired Senior level freestyle…
Episode 28: Cullan Schriever
A Mason City native, Cullan Schriever is 3x Iowa High School State Champion and former Iowa Hawkeye Wrestler. An Iowa wrestling household name, Cullan maintained a 4.1 GPA while battling in and out…
Episode 27: Reece “Highlight” Humphrey
Reece “Highlight” Humphrey is a former American freestyle wrestler who competed for the men's freestyle 60 kg at the World Wrestling Championships 2013 in Budapest, Hungary. He was eliminated in the…
Episode 26: Austin “Thud” Hubbard
Austin “Thud” Hubbard is an American professional mixed martial artist, currently fighting in the lightweight division of the UFC. Getting his nickname from the sound when he hits his opponents,…
Episode 25: Dan Terronez
Dan Terronez is an Assistant Wrestling Coach at St. Ambrose University and Master of Business Administration. As an athlete, he was a 2023 NAIA National Qualifier, reached the round of 12 at the 2021…
Episode 24: Lydia Frazier
Lydia Frazier is a psychotherapist and lifelong yogi. She is opening a new business, Zen Den, in Iowa City in September of 2025 and will offer private contrast therapy services with a traditional…
Episode 23: Jon Reader
Jon Reader is the current Head Assistant Coach at the University of Wisconsin. During his collegiate career at Iowa State, Jon was a 3x All-American, 4x NCAA National Qualifier, and the 174 lbs.…
Episode 22: Brandon Murray
Tune is as we hop in our prototype tent sauna with Brandon Murray at 200 degrees. Brandon discusses his journey, work ethic, faith, having his dreams cut short by COVID, discipline, his personal…
Episode 20: Miguel Secor
Miguel Secor is a certified personal trainer, gym owner, and entrepreneur. With over a decade of experience in strength and conditioning, personal training, and life coaching, Miguel is driven by a…
Episode 21: Nashon Garrett
Nashon Garrett is a former American freestyle and Folkstyle wrestler. Nashon is a 4x All-American (3,2,5,1), 2x Finalist, and Division 1 National Champion while competing for Cornell University. In…
Episode 19: Davis Baxter
Davis Baxter is a former Colorado State Place Winner, Division 3 wrestler, and current founder and CEO of Scout Lease, a fast-scaling apartment locating business. Finding the perfect apartment in a…
Episode 18: Kyle Driscoll
Kyle Driscoll is a professional MMA fighter, personal trainer/nutritionist, and wrestling coach. A former Division 1 wrestler boasting a professional record of 12-3, Kyle currently fights in the UFC…
Episode 17: Jake Gervase
Jake Gervase is former NFL player and Iowa Hawkeye. Currently living in Austin, Texas, Jake is currently working as a realtor and owns a rental business with his brother. Jake played for the Los…
Episode 16: Joey McKenna
Joey McKenna is an American Freestyle and graduated Folkstyle wrestler who currently competes at 65 kgs. A former 3x Division 1 All-American (3, NQ, 3, 2) standout from Ohio State and Stanford…
Episode 15: Wes Hand
Wes Hand is the current Head Wrestling Coach at Pleasant Valley High School and former University of Iowa wrestler. While competing for the Hawkeyes (1997-2001), Hand posted a 102-32 career mark at…
Episode 14: Mike Mal
Mike Malinconico is a former Division 1 wrestler (Oklahoma State/Syracuse), RTC coach (Poway), former content producer for Flo Wrestling, and currently works as a Social Media Manager for The Smart…
Episode 13: Cody Caldwell
Cody Caldwell is a former D1 Wrestler for the University of Northern Iowa and the Assistant Coach at South Dakota State University. Since 2017, he’s coached 45 National Qualifiers and 13…
Frequently Asked Questions
200 Degrees has published 32 episodes since February 2025, covering topics in Technology.
200 Degrees is currently highly active with new episodes weekly. Average episode length is 34m.
