3:00AM Conversations

3:00AM Conversations

Hill Dickinson

Episodes 21
Avg. Duration 48m
Activity Highly Active
Since Jun 2024
Latest Episode Feb 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
65%
Hosting
media.rss.com

About This Podcast

What keeps you awake in the early hours of the morning? Everyone can relate to those lonely, vulnerable, dark hours when the soul-searching questions arise about life, work, family, and self. Everyone can. Including the people who seem to have “made it”. 3:00 AM Conversations is brought to you by the international law firm Hill Dickinson. Each month, it’s hosted by board member and former CEO Peter Jackson and a co-host from Hill Dickinson. Peter and his co-host speak to high achieving guests about what keeps them awake at night and how they handle those moments, so you can apply their insights to your own life. If you’ve ever been up at night, with your mind racing and your stomach churning, then this podcast will find some of the answers for you. RSSVERIFY

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Recent Episodes

Angus Kinnear: Managing generational change

Feb 27, 2026 53m

“Once we've aligned on the vision, you have to forget disagreements and commit to the direction.”Peter Jackson and Matt Noon sit down with Everton’s new CEO Angus Kinnear to discuss the conversations…

Hayley Lever: Leadership reimagined

Jan 28, 2026 59m

“You should be able to love and care for your team”Peter Jackson and Helen Evans talk with CEO of Greater Manchester Moving Hayley Lever, who shares her 3AM Conversations around imposter syndrome,…

Blueprints and battles: Construction law, resilience and Parkinson’s

Dec 17, 2025 53m

“Bad things happen to everyone. It’s how you react to them that matters.”Peter Jackson and Joanne Raisbeck sit down with their colleague Brian Quinn, who shares his 3AM Conversations, an…

Dan Booth: From office junior to CEO - Dan Booth on leading through adversity

Nov 26, 2025 54m

“If you break that one promise, you’re not coming back from it.”In this episode, Peter Jackson and Sean Lightfoot sit down with Dan Booth, CEO of professional services firm Leonard Curtis, to explore…

Andy Triggs Hodge OBE: Lessons in Teamwork and Resilience Beyond the Finish Line

Nov 04, 2025 53m

“If I bring 100%, this boat is going to go badly”In this episode, Andrew Triggs Hodge OBE shares his journey from self-described “awful sportsman” to a three-time Olympic medal winning rower. Host…

Dr Sacha Howell: Breaking Down Barriers in Cancer Research and Awareness

Sep 24, 2025 43m

“ Let's prevent, rather than just trying to treat cancer”Dr Sacha Howell is a leading oncologist and researcher specialising in the detection and prevention of breast cancer in young women. Dr Howell…

Henry Coutinho-Mason: The Future of Healthcare, Work and the Law

Jul 30, 2025 46m

‘You need to be thinking about the future every day'Henry Coutinho-Mason is a futurist; a global keynote speaker and co-author of “The Future Normal”. He helps companies better understand customer…

Peter Moore: Leadership, Legacy, and Liverpool FC

Jun 25, 2025 51m

People say - ‘you made me feel closer to the club.’Peter Moore is the former CEO of Liverpool Football club. He began his career as a PE teacher, and went on to work as a director at some of the…

Dame Jasvinder Sanghera: From Survival to Social Justice

May 28, 2025 52m

“What drives me is injustice.” Dame Jasvinder Sanghera is a leading authority on forced marriage and honour-based abuse. Jasvinder herself is a survivor of forced marriage and ran away from home,…

Catrin Griffiths, Editor of The Lawyer: Navigating Change to Achieve Success

Apr 30, 2025 48m

“I think big law is at a major crossroads here.” Catrin Griffiths is the award-winning editor of The Lawyer, leading trade magazine for the legal industry. It’s the place lawyers turn to first to get…

Joanne Roney CBE: 'Birmingham's most Powerful Woman' on Leading Through Adversity

Mar 26, 2025 47m

“I will lead with all my integrity, I will lead with all my compassion…I will lead” Joanne Roney CBE is the Managing Director of Birmingham City Council. She took over at a difficult time for the…

Daniel Gidney: How to Navigate a Crisis

Feb 26, 2025 50m

“If you’re CEO, you have to drive the organisation forward”Daniel Gidney is the CEO of Lancashire Cricket Club.  During his tenure, Daniel has transformed the club from the brink of insolvency to a…

Stacey Copeland: Paving the Way for Future Champions

Jan 29, 2025 45m

“Getting that medal for England, was a pivotal moment” Stacey Copeland is a trailblazer in women’s sport.  From her career in football, playing for England under 18’s, to being the first female boxer…

Steve Parry MBE: Olympian, Cancer Survivor, Businessman

Dec 18, 2024 42m

“If you’re a positive person, you get better results” Steve Parry MBE is an Olympic swimmer turned businessman; motivational speaker and BBC pundit. He’s one of only three people to have beaten…

Lisa Morton: Building your Business on Values, Purpose and Legacy

Nov 20, 2024 40m

“Everything we do is all about relationships”Lisa Morton is the CEO and Founder of Roland Dransfield, an award-winning communications agency in Manchester.  Lisa set up the business 28 years ago,…

The Blueprint for Success: Insights from Paul Cheetham

Oct 23, 2024 43m

‘I live a life that prepares me for high performance’ Paul Cheetham is the co-founder and managing partner of the Sedulo Group, one of the UK’s fastest growing mid-tier business advisory firms. He’s…

Dr Sally Penni MBE: Diversity and Dedication - a Journey of Resilience

Sep 18, 2024 52m

“We need the majority to bring change”Dr Sally Penni MBE is a barrister, an author and a podcaster, who works tirelessly towards improving diversity in the legal profession.  She’s the Joint Vice…

Andy Grant: Building Resilience When Your Life Is At Stake

Aug 21, 2024 40m

“I still struggle with some regrets”.  Andy Grant is a former Royal Marine who overcame life-altering injuries to become a motivational speaker and a world record-holding athlete.   Hosts Peter…

How Sacha Lord Revolutionised the Nightlife Industry

Jul 17, 2024 43m

“Why didn’t you tell me you’d been shot at?!”From the Hacienda to the Warehouse Project to Parklife, promoter Sacha Lord has thrown some of the biggest parties in the UK.  Sacha’s first business…

Ellie Threlkeld: Leader, Cricketer, Psychologist

Jun 19, 2024 44m

“It’s our job to inspire the next generation”Ellie Threlkeld is Captain of the women’s cricket team, Lancashire Thunder.  She achieved sporting success from a young age, making her senior debut aged…

Frequently Asked Questions

How many episodes does 3:00AM Conversations have?

3:00AM Conversations has published 21 episodes since June 2024, covering topics in Business, Management.

Is 3:00AM Conversations still active?

3:00AM Conversations is currently highly active with new episodes monthly. Average episode length is 48m.

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