31Her
Lauren Robinson
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Recent Episodes
S2E5 Why Reinventing Yourself Is Sacred, Not Selfish
In this episode of the 31 Her podcast, Lauren R explores the multifaceted nature of confidence in womanhood. She discusses the journey of self-discovery, the importance of embracing one's feminine…
S2E4 Purge the Weight: Decluttering Your Life as a Mother
In this episode of 31 Her, Lauren R discusses the importance of decluttering not just physical spaces but also emotional and mental aspects of life. She emphasizes that true elegance comes from…
S2E3 Soft But Strong: Redefining What Feminine Energy in Today's World
In this episode, Lauren delves into the complexities of balancing strength and softness. Drawing from personal experiences, she reflects on challenges and common misconceptions about femininity and…
S2E2 Grace In The Gaps
Join us as we explore the journey of finding grace amidst the chaos of daily life. In this episode, Lauren shares heartfelt insights on embracing imperfections and discovering strength through faith.…
S2E1 Why I'm Back. What to expect?
In this episode, join Lauren as she takes you on a heartfelt journey of revamping her podcast. Discover the personal growth, faith, and determination that fueled her decision to breathe new life into…
S1E12 Hindsight is 20/20
Look in the rearview mirror because 2020 is over guys. But wait, why are we rushing? I think moving forward we should take our life day-by-day. This episode we simply reflect on the positives of 2020…
S1E11 #TheInBetween
We all love a person grow into success. We love to see the underdog win and overcome. But, I'm starting to feel like we rarely get to see the transformation between finding your purpose and growing…
S1E10 Rob Boyd: Empify's Wealth Builder
After a year like 2020 I think we all could use some financial advice moving forward into the unknown grey area of 2021. This episode, I will have my very first guest Rob Boyd from Empify's:…
S1E9 Don't Drink the Kool-aid
This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially irresponsible or are we using logic... and…
S1E8 LKT Financial Series
Kicking off my financial series with an intro to what key principles are commonly practiced to achieve financial wellness. Here at LKT, we want our listeners to find peace in multiple areas of life,…
S1E7 Self-Care is Da Best Care
Yes, you read that right. It's okay to take A BREAK sometimes. This episode we explore why self care is important, the mindset around self care in our culture, and how to actually...take care of…
S1E6 BE…. The Change
Inspired to be a part of positive change here is my pledge and initiative to be the change I want to see. Now more than ever we need dedicated change agents to bring PERMANENT change to our people.…
S1E5 Gratitude is the Attitude!
Sometimes we forget that our perspective on things can set the momentum for our outcome. Is is the argument of nature versus nurture? Are we hard wired to think the glass is half empty? Can we change…
S1E4 Common Denominator
This episode will definitely resonate with listeners who want to grow emotionally. Common denominator is about the challenges we face with accountability and how to deal with it.
S1E3 The 3 F's
This episode I present 3...(or maybe 4) thought provoking changes you can implement to shift your perspective during difficult times. Although we want to bring to the table awareness, we also should…
S1E2 Finding Your Purpose
Finding your purpose can be a challenging road. On this episode I will detail the tools I used when I initially started my journey to finding my purpose. I found it a relief to know that there are…
S1E1 Introduction
In this episode I will introduce myself to the world of podcasting! I am so excited to start this journey of using my voice to empower and enlighten others. Here at the LKT podcast we want to create…
Frequently Asked Questions
31Her has published 17 episodes since February 2020, covering topics in Christianity, Health & Fitness.
31Her is currently highly active with new episodes monthly. Average episode length is 15m.
Sign up on Grep.FM to access contact details for 31Her, including email and social media links.
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