32 Healing Energies Podcast
Sabrina B — Spiritual Medium, Intuitive Reiki Master & Meditation Guide
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About This Podcast
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Recent Episodes
S1E9 Keeping it all together - One day at a time
Life can feel like a lot sometimes, balancing responsibilities, emotions, and expectations while trying to stay grounded. This Episode invites you to slow down, breath and reconnect with the present…
S1E8 Hot & Hormonal & Over this Sh!t - The Menopause Support Episode
Hot flashes. Mood swings. Brain fog. Zero tolerance for bullshit.If you’re in peri-menopause or menopause and wondering what the actual fuck is happening to your body, this episode is for you.In…
S1E7 Getting through the Week - Finding Calm in Stress, Anxiety & Chaos
Some weeks feel heavy.Some weeks feel chaotic.Some weeks feel like you’re just trying to make it through.This episode is a gentle pause for your nervous system — created for moments of stress,…
S1E6 2025 Year End Release - Let that Sh!t Go
Can you believe this year is already coming to a close? This Week I'm guiding you through breathwork and 10 mini Meditations to help release all the shitty energy, shitty heaviness, sticky old…
S1E5 A Winter Solstice Journey: Finding Light in the Quiet
In this special Winter Solstice-themed episode, we slow down together and take a gentle, nurturing journey into the heart of winter. This beginner-to-moderate level guided meditation is designed to…
S1E4 The Holiday Hustle & Stress Episode. "Let's Embrace the Holiday Calm together"
Feeling the holiday pressure creeping in?This week on the 32 Healing Energies Podcast, we take a soothing pause from the chaos with a grounding 12-minute winter meditation designed to melt away…
S1E3 December Full Moon in Gemini, "It's Super & It's Cold, Bundle Cosmic Cuties."
This last full moon of 2025 is showing up with maximum drama — a supermoon in Gemini, ready to expose the truth, spark revelations, and roast your mental clutter with cosmic precision.In this…
S1E2 Spiritually "Unf*cking Yourself"
If your energy has been feeling crunchy, chaotic, cluttered, or like a cosmic raccoon got into your aura, this episode is for you. In this 32 Healing Energies Podcast episode, we go deep into a 10…
Grief, Loss & Connection
A sacred space to breathe, remember, and reconnect.On my first Episode of 32 Healing Energies, we explore a guided meditation for grief and loss — inviting compassion, presence, and connection with…
Frequently Asked Questions
32 Healing Energies Podcast has published 9 episodes since November 2025, covering topics in Religion & Spirituality, Spirituality.
32 Healing Energies Podcast is currently sporadic with new episodes weekly. Average episode length is 18m.
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