32 Healing Energies Podcast

32 Healing Energies Podcast

Sabrina B — Spiritual Medium, Intuitive Reiki Master & Meditation Guide

Episodes 9
Avg. Duration 18m
Activity Sporadic
Since Nov 2025
Latest Episode Jan 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
62%
Hosting
anchor.fm

About This Podcast

Welcome to 32 Healing Energies & Spiritual Wellness.
Each week, I’ll guide you through moments of stillness, reflection, and renewal — with guided meditations (Some sprinkled with a dash of Sass, Naughty words & Humour), journaling prompts and heartfelt conversations to help you reconnect with your inner light.
Take a deep breath… settle in… and allow yourself to heal, release, and realign — one energy at a time. 🌙✨

Explore Statistics

Recent Episodes

S1E9 Keeping it all together - One day at a time

Jan 29, 2026 14m

Life can feel like a lot sometimes, balancing responsibilities, emotions, and expectations while trying to stay grounded. This Episode invites you to slow down, breath and reconnect with the present…

S1E8 Hot & Hormonal & Over this Sh!t - The Menopause Support Episode

Jan 20, 2026 15m

Hot flashes. Mood swings. Brain fog. Zero tolerance for bullshit.If you’re in peri-menopause or menopause and wondering what the actual fuck is happening to your body, this episode is for you.In…

S1E7 Getting through the Week - Finding Calm in Stress, Anxiety & Chaos

Jan 11, 2026 14m

Some weeks feel heavy.Some weeks feel chaotic.Some weeks feel like you’re just trying to make it through.This episode is a gentle pause for your nervous system — created for moments of stress,…

S1E6 2025 Year End Release - Let that Sh!t Go

Dec 23, 2025 22m

Can you believe this year is already coming to a close? This Week I'm guiding you through breathwork and 10 mini Meditations to help release all the shitty energy, shitty heaviness, sticky old…

S1E5 A Winter Solstice Journey: Finding Light in the Quiet

Dec 18, 2025 14m

In this special Winter Solstice-themed episode, we slow down together and take a gentle, nurturing journey into the heart of winter. This beginner-to-moderate level guided meditation is designed to…

S1E4 The Holiday Hustle & Stress Episode. "Let's Embrace the Holiday Calm together"

Dec 12, 2025 17m

Feeling the holiday pressure creeping in?This week on the 32 Healing Energies Podcast, we take a soothing pause from the chaos with a grounding 12-minute winter meditation designed to melt away…

S1E3 December Full Moon in Gemini, "It's Super & It's Cold, Bundle Cosmic Cuties."

Dec 04, 2025 31m

This last full moon of 2025 is showing up with maximum drama — a supermoon in Gemini, ready to expose the truth, spark revelations, and roast your mental clutter with cosmic precision.In this…

S1E2 Spiritually "Unf*cking Yourself"

Nov 25, 2025 13m

If your energy has been feeling crunchy, chaotic, cluttered, or like a cosmic raccoon got into your aura, this episode is for you. In this 32 Healing Energies Podcast episode, we go deep into a 10…

Grief, Loss & Connection

Nov 20, 2025 24m

A sacred space to breathe, remember, and reconnect.On my first Episode of 32 Healing Energies, we explore a guided meditation for grief and loss — inviting compassion, presence, and connection with…

Frequently Asked Questions

How many episodes does 32 Healing Energies Podcast have?

32 Healing Energies Podcast has published 9 episodes since November 2025, covering topics in Religion & Spirituality, Spirituality.

Is 32 Healing Energies Podcast still active?

32 Healing Energies Podcast is currently sporadic with new episodes weekly. Average episode length is 18m.

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