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About This Podcast
Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.
The daily podcast and best segments from their program are uploaded right here.
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Recent Episodes
Decade-long study reveals correlation between extended social media use and depression in teens
Murdoch Children's Research Institute centre for adolescent help director Professor Susan Sawyer told 3AW Breakfast hosts Ross and Russel that families played an important part in regulating social…
Jon Anderson's predictions for round 14 in the AFL
Jon Anderson joined 3AW Breakfast hosts Ross and Russ for his thoughts on this weekend's upcoming footy games.See omnystudio.com/listener for privacy information.
‘I was blown away’: The Thai street-style food spot with lunch under $10 in Melbourne's CBD
Emilia Fuller told 3AW Breakfast hosts Ross and Russ about her lunching experience at Khaosan Lane in central Melbourne.See omnystudio.com/listener for privacy information.
3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 12 Jun, 2026 - Highlights
See omnystudio.com/listener for privacy information.
‘Free kick to criminals’: Police set to scale back on fingerprint and DNA testing
Police Association of Victoria secretary Wayne Gatt told 3AW Breakfast hosts Ross and Russel the lack of resources was an ongoing problem.See omnystudio.com/listener for privacy information.
Ross reveals Hamish's doppelganger!
Ross Stevenson reckons he’s found Hamish McLachlan’s doppelganger this week. He also adopts a NEW betting method after copping a SCOLDING from an emailer! GET INVOLVED FOR OUR FIRST EPISODE BACK -…
What Peter Ford thinks of Robert Irwin becoming the new Logies host
He's got some big shoes to fill!See omnystudio.com/listener for privacy information.
‘Left pawness and right pawness’: New research reveals dogs can show single-sided preference similar to humans
Dog behaviour specialist Sarah Rutten told 3AW Breakfast hosts Ross and Russel recent research coming out of Italy has further backed up this claim.See omnystudio.com/listener for privacy information.
Jon Anderson best left-footed AFL team of the 21st century
This is one talented squad for sure!See omnystudio.com/listener for privacy information.
New rebate scheme offering up to 26¢ a litre discount for frequent toll road users
Transurban general manager Chris Jackson told 3AW Breakfast hosts Ross and Russel that, depending on the car, road users could save upwards of $20 on fuel.See omnystudio.com/listener for privacy…
3AW Breakfast with Ross Stevenson & Russel Howcroft - Thu 11 Jun, 2026 - Highlights
See omnystudio.com/listener for privacy information.
Survey reveals which seat Australians prefer when travelling by plane
Retired Qantas Captain Richard de Crespigny told 3AW Breakfast hosts Ross and Russ there are pros and cons to each option.See omnystudio.com/listener for privacy information.
“I think the system failed’: Calls for government collaboration to combat tobacco crisis
Victorian Chamber of Commerce + Industries chief executive Sally Curtain warned 3AW Breakfast hosts Ross and Russel that without swift action, organised crime will simply take over.See…
Data reveals shocking percentage of tobacco products consumed are illegally imported
Woolcock Institute head of respiratory, cellular and molecular biology group Professor Brian Oliver told 3AW Breakfast hosts Ross and Russel not knowing what’s in an illegally imported cigarette is…
'Make it stand out like dogs balls'; Building businesses with Charlie Gearside
Russ chats to Charlie Gearside about Eucalyptus, the economies of scale, getting the media mix right at Koala and his new campaign to 'Build Australia'. You can watch Charlie here Follow AdMission…
Relationship coach and psychotherapist's top tips for long lasting relationships
Jo Woods spoke to 3AW Breakfast hosts Ross and Russel about how open communication, regular goal setting, and investing in new hobbies together can positively impact relationships.See…
Popular barbecue and outdoor retailer to close 62 stores nationwide
Queensland University of Technology professor of marketing and consumer behaviour Gary Mortimer told 3AW Breakfast hosts Ross and Russel the closure of Barbeques Galore was likely due to a variety of…
Students busted using AI at school in Melbourne's outer-east
President at Australian Principals Federation, Andrew Cock, joined Ross and Russ.See omnystudio.com/listener for privacy information.
The greatest ever season by a midfielder according to Jon Anderson
The sports reporter shared his thoughts after the AFL Hall of Fame last night.See omnystudio.com/listener for privacy information.
3AW Breakfast with Ross Stevenson & Russel Howcroft - Wed 10 Jun, 2026 - Highlights
See omnystudio.com/listener for privacy information.
Frequently Asked Questions
3AW Breakfast with Ross and Russel has published 100 episodes since May 2026, covering topics in News.
3AW Breakfast with Ross and Russel is currently active with new episodes hourly. Average episode length is 22m.
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