Episodes 28
Avg. Duration 9m
Activity Highly Active
Since Nov 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
47%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Start Strong - Finish Strong! Dominate Everything In Between! (TM) 

http://www.4thand1mindset.com

 The mindset needed when everything is on the line. On the field, in business, in life and, whatever goal you are going after! 


4th and 1 Mindset with Coach Mikki is your playbook for mastering life’s toughest moments.
Coach Mikki, a seasoned football coach with 17 years of experience coaching from Pop Warner to College Athletes. 
She is an international speaker sharing the 4th and 1 Mindset to fortune 500 companies, Mastermind groups, college campus, Women's Groups and on the field  located  all over the globe.
Coach Mikki dives into the mindset needed to succeed when everything is on the line. Just like in football’s pivotal 4th and 1, the difference between winning and losing comes down to focus, grit, and execution.
She shares strategies to help you convert life’s critical moments in your personal journey into opportunities for victory. 
From the stage to virtual streaming learn how to develop a mindset that pushes past obstacles and drives you to achieve greatness on and off the field.

Podcasting 2.0 Features

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Recent Episodes

S3E1 Raising Champions Beyond The Scoreboard - w/ Coach Don Ashley - S3E1

Mar 06, 2026 34m Transcript

Send a textWant a real playbook for raising resilient leaders in a world of distractions? Coach Don Ashley joins us to break down how mindset, micro-habits, and honest self-talk turn anxious teens…

S2E18 Why Your Inner Locker Room Decides Every Outcome- S2E18

Dec 17, 2025 11m Transcript

Send a textGet your copy of 4th and 1 Mindset, Written by Coach Mikki The scoreboard doesn’t decide who you are. The voice in your inner locker room does. Coach Mikki shares what the real opponent…

S2E17 Guard Your Joy - S2E17

Nov 02, 2025 9m Transcript

Send a textJoy is a performance edge, and it needs protection. When you’re joyful, you think clearer, connect better, and play free. When you’re surrounded by chronic criticism, your momentum…

S2E16 Why Work Ethic Outlasts Natural Talent on and off the Field - S2E16

Oct 09, 2025 8m Transcript

Send a textEver seen a superstar get benched and wondered why? Coach Mikki pulls back the curtain on a season full of hard choices, where raw talent collides with team standards and the scoreboard…

S2E15 Finding Your Focus: How to Shut Out Life's Distractions - S2E15

Sep 16, 2025 5m Transcript

Send a textAre you constantly putting everyone else's needs ahead of your own dreams? Coach Mikki gets vulnerable in this powerful episode about the battle against distraction and the courage to say…

The Power of Coaching: How One Sentence Can Change a Life - S2E14

Aug 13, 2025 9m Transcript

Send a textWords have incredible power, especially when they come from authority figures like coaches. A single sentence can completely transform how a young athlete sees themselves and their…

S2E14 When Life Blitzes, Call a Mental Timeout S2E14

Jun 27, 2025 5m Transcript

Send a textEver wondered if the experts, coaches, and mentors we admire have it all figured out? Coach Mikki pulls back the curtain on this misconception with refreshing honesty. Despite years of…

S2E13 Move the Chains: Why Doing the Same Thing Never Works - S2E13

Jun 20, 2025 5m Transcript

Send a textEver feel like you're trapped in a cycle of doing the same thing over and over, wondering why progress seems impossible despite your best efforts? Coach Mikki tackles this universal…

S2E12 Get Off the Bench - S2E12

Jun 06, 2025 5m Transcript

Send a textReady to stop watching from the sidelines? Coach Mikki delivers a powerful wake-up call about the dangers of waiting for the "perfect moment" to pursue your dreams. With straight-talking…

Goalkeeping and Life Lessons: Brian McFarland- S2E11

Jun 03, 2025 31m Transcript

Send a textEver wondered what it takes to completely reinvent yourself in midlife? Brian McFarland's story of transformation from divorced dad to semi-professional goalkeeper will challenge…

S2E10 Mentorship: A Baseball Coach's Philosophy _ Coach Steve Mierzwik - S2E10

May 02, 2025 27m Transcript

Send a textWhat transforms a talented young athlete into a successful adult? According to Coach Mez, a baseball coach with over 50 years of experience, the answer lies far beyond physical skills and…

S2E9 Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes - S2 E9

Apr 28, 2025 19m Transcript

Send a textConnect with Thomas Reed IIIPreorder your copy of 4th and 1 Mindset Built Through Adversity: Thomas Reed III’s Journey to Empower Young AthletesWhen personal struggle meets unstoppable…

S2E8 Are You Missing Purpose? - S2E8

Apr 19, 2025 14m Transcript

Send a textWhat keeps you going when life knocks you down? When talent isn't enough and your playbook falls short, what's the missing piece? The answer lies in your purpose the powerful "why" behind…

S2E7 Building an Undefeatable Mindset - S2E7

Apr 14, 2025 14m Transcript

Send a textPreOrder Your Copy of 4th and 1 Mindset - Available May 8th 2025What truly separates champions from contenders? What powers you forward when motivation fades, when you're exhausted, and…

S2E6 When Emotions Test Us - S2E6

Mar 31, 2025 11m Transcript

Send a textwww.4thand1mindset.comA single game can transform an entire team philosophy. When one of my star players took a dangerous late hit – with the opposing player deliberately stepping on his…

S2E5 Stop Searching for Perfection - S2E5

Mar 11, 2025 6m Transcript

Send a textHave you been stuck in the paralysis of perfection, waiting for the ideal moment to make a change in your life? Coach Mikki delivers a powerful wake-up call in this energetic episode that…

S2E4 Winning the Week: How to Prepare Like a Champion - Coach Mikki - S2E4

Mar 04, 2025 11m Transcript

Send a textAre you ready to transform your approach and achieve your ultimate goals? In our latest episode, we explore how adopting a championship mindset can lead to profound success in every aspect…

S2E3 Pushing forward When You Feel Like Quitting - S2E3

Feb 08, 2025 14m Transcript

Send a textWhat if the key to overcoming adversity lies in turning challenges into stepping stones for growth? Today, we unpack the transformative power of resilience and perseverance through stories…

S2E2 Turn Weakness Into Strength For Success - S2E2

Jan 27, 2025 11m Transcript

Send a textThis episode challenges conventional views on weakness by presenting it as a pathway to strength and growth. Coach Mikki discusses how recognizing and can embracing weaknesses can foster…

S2E1 Coach Mikki's Game Song! S2E1

Jan 11, 2025 2m Transcript

Send a textThis song was created for my events. Whether it is on the field or from the stage.. I hope this inspires you!!! What if the grit and passion of Friday night lights could ignite a fire…

Frequently Asked Questions

How many episodes does 4th and 1 Mindset with Coach Mikki: have?

4th and 1 Mindset with Coach Mikki: has published 28 episodes since November 2024, covering topics in Education, Football.

Is 4th and 1 Mindset with Coach Mikki: still active?

4th and 1 Mindset with Coach Mikki: is currently highly active with new episodes monthly. Average episode length is 9m.

How do I contact 4th and 1 Mindset with Coach Mikki: for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for 4th and 1 Mindset with Coach Mikki:, including email and social media links.

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