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S34E44 Raising the “Steaks” in Hospitality
Market Steer Steakhouse delivers a modern take on the classic steak house and is dedicated to the fine art of front-of-house hospitality. In this episode of 5-Minute Fridays, we visit with general…
S4E43 Conjuring Spirits
Located in the Railyard in Santa Fe, As Above, So Below is creating spirits and cocktails with a sense of place. In this episode of 5-Minute Fridays, we talk with Chris Hobdy and Caitlyn Fitzgerald…
S4E42 Veganize This!
Elizabeth Bibiano may have stumbled into cooking and veganism, but she has become a wizard at plant-based cuisine. In this episode of 5-Minute Fridays, we talk with the co-owner and executive chef of…
S4E41 Sowing Sovereignty
Nizhoni Farms is a Native-owned vegetable and animal farm founded to promote food sovereignty in tribal communities and underserved groups and areas. In this episode of 5-Minute Fridays, we visit Los…
S4E40 Keys to the Kitchen
Lilia Avila is a graduate of Three Sisters Kitchen’s Food Business Training Program and now helps other entrepreneurs launch small food businesses in Albuquerque. In this episode of 5-Minute Fridays,…
S4E39 Food Justice Through Food Literacy
Project Feed the Hood is dedicated to bringing food literacy into classrooms and bringing students out to green spaces through collaborations with schools and the community, which has led to the…
S4E38 RIP Diet, Bro
Rebecca Freeman delivers stunning desserts at Coyote Cafe and Santacafé, defined by refined artistry, imagination, and years of experience. In this episode of 5-Minute Fridays, we dive into her…
S4E37 Filling a Gap
Lost Cultures Tea Bar is located in the heart of the Sawmill District in Albuquerque, and they prove not only that a good mixed drink is possible without alcohol, but that a good social space is…
S4E36 Reconnecting to Our Food
Ray Naranjo of Manko Native American Fusion uses modern and ancestral cooking techniques, pushing the limits of what is known, unknown, and forgotten about the Indigenous food cultures of North…
S4E35 Making Local Food More Accessible
When Liz Gaylor opened tiny grocer ABQ in 2020, her goal was simple: make it easier for people to eat local every day. Stocked with New Mexico-sourced meats, dairy, grains, produce, and herbs along…
S4E34 Embarking on a Kosmic Journey
Kosmos Restaurant & Astropub, housed in a 1930s-era warehouse in Albuquerque’s Wells Park neighborhood, opened its doors in 2018. In this episode, we talk with owner Jerry Miller and head chef…
S4E33 Crushing It in the South Valley
Sean Sheehan started chasing his dream of becoming a vintner in his own backyard ten years ago—and his home is still the heart of his operation today. In this episode, we talk about Sheehan Winery’s…
S4E32 A New Generation of Farmers
With more than 120 varieties of heirloom fruits, vegetables, and grains, in addition to milk goats, laying hens, sheep, rabbits, and geese, Chispas Farm is the embodiment of diversified agriculture…
S4E31 Destination Dining
NOSA Restaurant & Inn sits at the end of a secluded gravel road in Ojo Caliente. As the sole chef and innkeeper on duty, Graham Dodds preps, cooks, plates, and, often, checks guests in, all while…
S4E30 The Little Market That Could
Chris and Yana Whitson are the owners of Farm to You by Bomvida. They’re passionate about bringing you 100 percent local products at their three locations in Belen, Albuquerque, and Grants. In this…
S4E29 Zen Baking
Ihatov Bread and Coffee opened its doors in Albuquerque’s Nob Hill in 2020 and recently celebrated its fifth anniversary. In this episode, we interview the husband-and-wife team, Nobu Mizushima and…
S4E28 Stewards of the Land
Andrea Romero and Sage Hagan of Sile Patures are first-generation farmers with New Mexico roots, building their dream from the ground up. In this episode, Sage shares his passion for sustainable…
S4E27 Ital and the Pueblo Way
Tina Archuleta is the owner and chef of Itality Plant Based Foods, a vegan restaurant dedicated to environmentally sustainable business practices. In this episode, we speak with Tina about her deep…
S4E26 Essence of the Rio Grande Valley
Los Poblanos Botanical Spirits released their first bottles of gin in 2022. In this episode, we chat with head distiller Jamie Lord and distillery sales manager Drake Tyler about the development of…
S3E25 Seeds Are Life
Emigdio Ballon is the Agricultural Director of Tesuque Pueblo and has championed sustainable agriculture and seed preservation at Tesuque Pueblo, where his leadership has helped restore traditional…
Frequently Asked Questions
5-Minute Fridays has published 44 episodes since September 2024, covering topics in Arts, Food.
5-Minute Fridays is currently moderate with new episodes weekly. Average episode length is 38m.
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