6 Floor Walk Up

6 Floor Walk Up

Alexa Rockwell and Olivia Spofford

Episodes 79
Avg. Duration 57m
Activity Highly Active
Since Feb 2023
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
62%
Hosting
anchor.fm

About This Podcast

Twitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.

Explore Statistics

Recent Episodes

“More limo in life.”

Mar 22, 2026 1h 8m

Happy March Madness! In this ep, Liv and Lex invent new bachelorette party themes (Wedding Bells and Story Tells, anyone?), discuss how thievery can bring people together, and reflect on their…

“Skating in a 3-piece suit.”

Feb 21, 2026 1h 4m

Happy last week in Lex’s twenties!!! The girls talk about their struggles (and lack-thereof) with acne, how song lyrics deserve to be posted online, their relationship with sneaker heads, and of…

"There's no limit to love."

Feb 06, 2026 1h 5m

In the spirit of Valentine's Day, Liv and Lex share just a few of the things that they love, from turning anything into a game to learning the neighborhood dog's name and all the coffee water in…

"Tea on ice."

Jan 21, 2026 54m

The girls are back and are being sooooo Jan. They debrief the reality of Liv's uber driver, unveil Lex's new planner persona, and determine that the energy of childhood bedroom decor can never be…

“2026 ins and outs.”

Jan 08, 2026 1h 11m

Happy New Year! Liv and Lex decide that 2026 is a year of walking with intention, walking without intention, pop up play dates, wearing hats then changing your personality to match them, and more.…

"Annual Day of Play."

Dec 12, 2025 53m

The girls are merry and bright on their annual day of play. They put on their Santa hats to share their naughty and nice lists of 2025... among other things. They wonder: does the devil NEED an…

“The realtor to DWTS pipeline.”

Nov 30, 2025 1h 11m

Liv ran a marathon! Lex tracked everyone! The girls both went home for Thanksgiving and played musical chairs with the family cars. They talk about backhanded compliments, the rebranding of the half…

“Enough with Derek Hough.”

Nov 01, 2025 50m

‘Twas the night before the marathon and all through the pod, not a Liv or a Lex was making any sense but it’s fine. The girls chat about how pajamas don’t count as Halloween costumes, being in the…

“Auntie CCTV.”

Oct 20, 2025 57m

Liv and Lex are all ears in this week’s ep as they suffer from nosacia, are in the van, are the detectives, etc. They chat about being the Irish exit whisperer, creative scam texts, and how alarming…

“Not a bipartisan pod.”

Oct 10, 2025 57m

Liv and Lex accidentally let a few things slip this ep!! On top of that, they chat about the allusive use of “we,” how funny it feels to be in full glam, and how James Marsden is always cast…

“Slowing our roll.”

Sep 21, 2025 53m

Liv and Lex chat Etsy witches, how randomly expensive trash cans are, and the importance of celebrating small wins. Liv recaps an absolutely insane unsolicited FaceTime she received that ruined her…

“Showing up for Girl A.”

Sep 14, 2025 55m

Liv and Lex chat about the outrageous status of vape technology in 2025, the eclectic community of a combined birthday party, and the difference between being on line vs in line. Also haven’t you…

“The fall I got my REAL ID.”

Sep 07, 2025 59m

The girls are back and completely locked in. They chat about their endless to do lists, what they desperately need to figure out, Lex’s big trip to IKEA, and Liv’s new special hobby. They spend more…

“Link and build.”

Jul 24, 2025 58m

Liv and Lex are FINALLY back in the same place, praise be. They discuss Justin Bieber completely standing on business, divine intervention during Liv’s trip to Greece, and how summer needs less…

“Stomp, holler, flip.”

Jun 01, 2025 52m

It’s the season of hooting and hollering and the girls are ready to rock. They chat about the theatrics of the Hamptons, hometown realtor behavior on social media, and the adventures of solo dining.…

“Kevin Jonas sans sideburns.”

May 20, 2025 56m

Liv and Lex discuss their experience getting recognized at the Margarita Rumble, recap singing karaoke to a Jonas Brother, and chat about the importance of doing something out of your tax bracket…

“Capri-Sun and Context.”

May 01, 2025 57m

Liv and Lex are back for yet another successful advice segment. They chat about the beauty of being cringe, what they’d be like in an alt rock universe, and how to meet someone IRL. They’re begging,…

“This chicken ain’t right here.”

Apr 07, 2025 53m

In this fun little ep, Liv and Lex discuss the appropriate time to whip out a choreographed dance, the power of a fun bev, and randomly the importance of representation in safety testing. Can you…

“Baby’s first bracket.”

Mar 24, 2025 49m

Happy Spring!! The girls are recapping their incredibly successful mafia party, chatting about nostalgia, from vis-à-vis markers on the projector at school to the Jonas Brothers taking over the mall.…

“Jumping into the splits.”

Mar 03, 2025 56m

Please don’t mind the audio quality as the girls experiment with video this episode; the IT department has been overworked! They chat about embarrassment, digital footprints, and Planet Fitness…

Frequently Asked Questions

How many episodes does 6 Floor Walk Up have?

6 Floor Walk Up has published 79 episodes since February 2023, covering topics in Comedy.

Is 6 Floor Walk Up still active?

6 Floor Walk Up is currently highly active with new episodes every 2 weeks. Average episode length is 57m.

Similar Podcasts