6 Weeks Without Scrolling
Veronica Mathew - Yogic Uplift Community
Publishing Details
Contact & Outreach
About This Podcast
yogicuplift.substack.com
Social Media
Explore Statistics
Recent Episodes
6 Weeks Without Scrolling — Episode 6: Parents, Children, and Screens
In this episode, recorded on day thirty-nine without scrolling or TV, I explore a question that has become increasingly important to me as a parent:Why do we say we turn to TV or scrolling in order…
6 Weeks Without Scrolling — Episode 5: Purpose, Alignment, and What Remains After a Month
In this episode, recorded on day thirty-one without scrolling or TV, I reflect on what truly changes after a month of conscious disengagement from social media.I share how dependency weakens with…
6 Weeks Without Scrolling — Episode 4: My Story of Addiction
In this episode, I share a very personal story about addiction — and how easy it is to believe we are in control, until something challenges that belief.I speak about my ten-year relationship with…
6 Weeks Without Scrolling — Episode 3: My Journey with TV and Scrolling
In this episode, I share my personal journey with TV — from childhood and family habits, to adolescence, adulthood, and the subtle ways television and later streaming became a form of avoidance.I…
6 Weeks Without Scrolling — Episode 2: What Stays and What Goes
In this episode, I clarify what stays and what goes during these six weeks without scrolling.I share a personal moment that helped me understand why scrolling can feel deeply relaxing and connecting…
6 Weeks Without Scrolling - Episode 1 - Why I'm doing this
A personal reflection on why I chose to begin a six-week experiment without social media scrolling.In this episode, I speak about motivation, inner freedom, nervous system regulation, and the subtle…
6 Weeks Without Scrolling — Start Here
This is the starting point of a six-week audio journal.If you’re new here, begin with this episode, then continue with Episode 1. This is a public episode. If you would like to discuss this with…
Hrănește-ți Corpul - Alimentele Sunt Primul Medicament
Namaste!Astăzi vreau să împărtășesc cu voi o rețetă simplă și eficientă din categoria wellness a stilului de viață Nirvana Yoga. Guruji ne învață un adevăr simplu, dar profund: "Let food be your…
Eliberarea Minții și a Sufletului prin Practică: Cum Nirvana Yoga Te Poate Ajuta Să Îți Schimbi Viața
Namaste!Astăzi vreau să încep o serie de postări prin care voi împărtăși deschis schimbările interioare pe care le-am experimentat datorită căii spirituale pe care o urmez sub îndrumarea Gurului meu,…
Transformă-ți Ziua cu Practica Zilnică de Yoga: Cum 30 de Minute Pot Schimba Totul
Bună seara!Aceasta este prima mea postare în cadrul unui challenge personal, menit să mă ajute să devin mai eficientă în a împărtăși mesajele și experiențele mele cu comunitatea de yoga. În această…
Frequently Asked Questions
6 Weeks Without Scrolling has published 10 episodes since October 2024, covering topics in Health & Fitness, Mental Health.
6 Weeks Without Scrolling is currently declining with new episodes every 2 weeks. Average episode length is 6m.
Sign up on Grep.FM to access contact details for 6 Weeks Without Scrolling, including email and social media links.
Similar Podcasts
Thanks For Asking
Feelings & Co.
215 episodes
Team Never Quit
Marcus Luttrell
465 episodes
The Caregiver's Journey
Sue Ryan and Nancy Treaster
65 episodes
Rock Bottom With Ned Fulmer
Fulmer Media
22 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
A Better You by Fernanda Ramirez
Fernanda Ramirez
82 episodes