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S2E1 2.1 | Choose Fun. Do Yacht-Level Work.
Six years later, 614 Things is back.In this Season 2 premiere, I reflect on growth, joy, power, and the work it takes to build the life you want. From leaving nightlife to redefining fun, committing…
S1E24 1.24 | Back at it…again | Running Things
September 1, 2020 - During this very brief episode, I just want to catch you all up on whats been going on with me from the last recorded episode (may 24th) to this one.…
S1E23 1.23 | Predestined | Hiking Things
May 24, 2020 - Hassan & I venture off on another trail after an afternoon of recording our podcast, Wood Morning! & continue to build our bond with one another. We discover things, lose…
S1E22 1.22 | Silver Mine | Hiking Things
May 17, 2020 - During the height of quarantine, my friend Hassan & I, were upstate in the woods laying down what would become season 1 of our joint podcast: Wood Morning! In the middle of one of…
S1E21 1.21 | Rell | Quarantine Things
May 13, 2020 - It’s my first “full length” episode and I bring on my friend, Rell, to discuss pre, during & post quarantine Things that he’s been navigating from life in the school system to life…
S1E20 1.20 | Ahmaud Arbery | Running Things
May 9, 2020 - I dedicate this run to Ahmaud as well as discuss my effort to normalize the Black man running. ————————————————————————————————————————————— Episode…
S1E19 1.19 | My First (Guided) Long Run |Running Things
May 7, 2020 - Trying to reactivate in the middle of the pandemic, I embark upon my first long run with Coach Bennett. I even meet a little birdy along the way.…
S1E18 1.18 | Accountability & My First Speed Run | Running Things
I complete my first speed run (after freeing myself from some mental chains). ————————————————————————————————————————————— Episode…
S1E17 1.17 | Church w. Cece | Spiritual Things
Sistah Cece invites me to Church & its my first time in His House in a while. ————————————————————————————————————————————— Episode…
1.16 | New Orleans w. Judea pt.2 | Vacation Things
Welcome to my VERY drunk Day 2 & 3 New Orleans experience with my befri, Judea. We begin our day at the theater, drunk, schmooze our way onto a balcony, drunk, visit Cafe Du Monde, kinda drunk…
S1E15 1.15 | New Orleans w. Judea pt.1 | Vacation Things
Quarantine? Pshh! How about you audibly escape to New Orleans with my best friend, Judea, and I as we get a preemptive strike on Mardi Gras. Here is part 1 of a snippet of our adventure from this…
S1E14 1.14 | Happy Black History Month! / My Next Run | Running Things
Lets rewind back to the beginning of February where I embarked on “My Next Run” with coach Bennett. ————————————————————————————————————————————— Episode…
S1E13 1.13 | Felt Necessary, Might Delete Later | Audition Things
Straight from an overnight shift, I traveled to New Jersey for an Audition & here lies my inner monologue. This is the first piece of audio-content that I felt skeptical about releasing which was…
S1E12 1.12 | Thrifting w. Al | Shopping Things
In this episode, I’m joined by my bestie, Al as we go on a thrift hunt. Can I find what I want before my event tonight or do I leave empty-handed and unsuccessful? It’s thrifting! Anything goes, tune…
S1E11 1.11 | Morning Run w. RJ | Running Things
I go on my first morning run with my best friend while discussing intentions and respect. ————————————————————————————————————————————— Episode…
S1E10 1.10 | I’m Back, Ilana | Running Things
The first time around, I failed forward at the guided run with Ilana (from Broad City) but… I had something for that ass on this run. A few things & people I mentioned briefly are:…
S1E9 1.9 | F.A.A.C.The Gym | Fitness Things
Monet and I attend the first class of @f.a.a.c.thegym which is a workout class that focuses on cardio, strengthening and toning as you fuck it up nightlife mixes. The goal is to break a sweat without…
S1E8 1.8 | Sunday Service | Running Things
A recap of my experience running with music for the first time! Episode link: smarturl.it/614Things A few things/people I mentioned briefly are: @thenewyorkdose @nikerunning @nike @nikenyc…
S1E7 1.7 | BIRDS OF PREY | Movie Things
This movie..... this. Fking. Movie......AHHHHHHH!!!!!!! (tune in for elaboration). Movie Synopsis: “It's open season on Harley Quinn when her explosive breakup with the Joker puts a big fat target…
S1E6 1.6 | Underwater | Movie Things
As a break from life, Brother and I went to visit Kristen Stewart, Underwater, & we actually had.... well... tune in to see how this movie went for us 🤯. Movie Synopsis: “Disaster strikes more…
Frequently Asked Questions
614 Things has published 26 episodes since January 2020, covering topics in Personal Journals, Society & Culture.
614 Things is currently sporadic with new episodes weekly. Average episode length is 10m.
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