7 Minutes with Kay
Karann Shaw
Publishing Details
About This Podcast
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Recent Episodes
S1E10 Making the Leap without Financial Stress
You don’t need to go broke to change careers. In this episode, we’ll cover how to prepare financially, negotiate your worth, and face imposter syndrome with God-given confidence.Scriptures…
S1E9 Pivot without Starting Over
Thinking about switching careers but worried you'll have to start from scratch? In this episode, we’ll walk through how to pivot with purpose by identifying transferable skills, reframing your…
S1E8 Knowing when it’s time to pivot
Are you feeling stuck, unfulfilled, or disconnected at work? It might be time for a career pivot and that doesn't mean you've failed. In this episode, we’ll explore 7 signs you're outgrowing your…
S1E7 Validating Yourself
In a world that thrives on external validation, learning to validate yourself is a superpower. This episode explores how to stop seeking approval from others, grow your self-worth, and find true…
S1E6 Setting Boundaries, Part 2
Struggling to set boundaries at work, with family, or in friendships? Learn how to stop people-pleasing and start setting healthy boundaries that earn respect. Discover actionable tips rooted in…
S1E5 Setting Boundaries, Part 1
Do you feel guilty saying “no” or setting boundaries? It’s time to stop people-pleasing and start living confidently. In this episode, discover how to set healthy boundaries, overcome guilt, and be…
S1E4 Mastering Social Confidence
Feeling nervous in social settings? Want to boost your confidence and connect with anyone? In this episode, we’ll explore how to master social confidence, develop extroverted behaviors (even if…
S1E3 Finding Confidence through Christ
Are you struggling with confidence? In this episode, we’ll explore how to build true confidence rooted in your faith. Learn practical steps, Bible-based encouragement, and how to trust God to shape…
S1E2 How to Self-Reflect with Gods Guidance
Struggling to find direction? In this episode, we’ll explore how to self-reflect with God’s guidance and grow into the person He created you to be. Learn practical tips, Bible-based encouragement,…
S1E1 Welcome
Welcome to my new podcast!
Frequently Asked Questions
7 Minutes with Kay has published 10 episodes since February 2025, covering topics in Personal Journals, Society & Culture.
7 Minutes with Kay is currently dormant with new episodes weekly. Average episode length is 6m.
