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Recent Episodes
Mom's Mental Health Matters: Savannah C.
The conversation around maternal mental health has come a long way in the last 5 years. Resources for moms are more accessible & making a huge impact on our postpartum experience. Join me for a…
Nourished & Whole: Savannah P.
Hormone health, nutrition, and upcoming birth plans - chatting about it all with inspiring mompreneur, creator of Nourished & Whole, Savannah Parr. Grab your matcha & push play. Follow…
My Doula: Annalee M.
FINALLY sitting down with one of my absolute favorite doulas in the Utah birth community (Am I biased? No, no I'm not lol). Annalee was my doula for the my twins birth & is here to chat all…
Virtual Twins: Eliza W.
After years of fertility struggles, Eliza and her husband turned to her twin sister as a gestational carrier to help them start their family. A few months later, they got the surprise of their lives.…
Wildly courageous: Lauren R.
Welcoming baby #2 became a journey that would be soul-defining, transformative, and showed Lauren the faith she has in herself is not to be faulted. Tune in for her beautiful home birth story.
Living with PPCM: Emi N.
Having wanted to be a mom her whole life, Emi was overjoyed when their fertility journey ended with an uncomplicated pregnancy - or so she thought.Her world was turned upside down & changed…
10 things to do for a better birth
First solo pod of hopefully many! Some honest thoughts about preparation and things you can do to set yourself up for a positive birth experience. Let me know what you think!
The (Bad) Birth Broadcast: Madi Murphy West
Tune in if you want to hear us talk about our kids!!!Laughing about all things motherhood & a whole lot more. You don't want to miss this.
The gift of life: Jessica B.
To do for one, what they can't do for themselves - A true act of selflessness that will change a family for generations to come. "A testament to the power of humanity. A path paved with challenges,…
A mother's intuition: Jessica T.
From finding her way into the perinatal therapy field to planning her recent home birth, Jessica has learned the power of tuning into her intuition and following it with her whole heart. Whether…
Birth stories: Rachel Y.
Two pregnancies with cholestasis. Two completely different birth stories. You don't want to miss this one.
Not your average C-section recovery: Carly S.
It's not very often that you hear about a c-section incision breaking open but when it does, things can get complicated. Tune in to hear how Carly rolled with the punches and let positivity carry her…
A miracle: Olivia G.
When Olivia and her husband discovered their 4th baby would actually be #4 & #5, they knew they were in for a wild year. Nothing could've prepared them for the miracle that came next. Tune in for…
When birth doesn't go as planned: Madeline C.
A difficult pregnancy turned into years of navigating and recovering from a birth experience she could never have anticipated. Tune in for Madeline's courageous story of birth trauma recovery and…
Ralph's birth story
As my middle baby turns 2 (!!!) my mama heart is overflowing. His birth put the fire behind A Better Birth and is the reason this podcast even exists. Rambling and all, this is a good one!
the making of a mother: Olivia S.
A mother's path to motherhood is individual & just hers. Nearly 3 years ago, Olivia experienced the loss of her daughter due to Trisomy 18, a very rare genetic disorder. Today, after working…
Birth Story: Anna H.
Sometimes we don't understand our power until we turn in, soul search, and begin to heal. Years of miscarriage and infertility, a miracle baby, and a birth that went far from planned -- Anna's…
Finding yourself & being Mama: Katie S.
It is possible to lose yourself & find yourself in motherhood. Tune in to hear how Katie navigated her postpartum mental health and how going back to work was exactly what she needed to feel…
The Twins - Birth of Freddy & Hank
The long-awaited story of one of the best days of my life... carrying the babies to 38+ weeks, the best support in my birth room, and the birth that was perfect for me. This is one I want to relive…
Acupuncture in pregnancy: Mallory B.
Hopefully, you aren't as uneducated about acupuncture as I was going into this convo (lol) but I can promise you'll walk away wanting to book yourself an appointment after hearing about all the…
Frequently Asked Questions
A Better Birth has published 69 episodes since May 2022, covering topics in Personal Journals, Society & Culture.
A Better Birth is currently dormant with new episodes every 2 weeks. Average episode length is 59m.
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