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About This Podcast
Hey, I’m Dee - your unapologetic, big-sister-energy host of A Bit Extra.
This podcast was born out of my need for the voice I didn’t have growing up - someone real, a little chaotic, full of heart, and never afraid to say the thing out loud. Here, I share the messy, funny, and healing moments of life as a 25-year-old woman who’s still figuring it out, just like you.
With a background in therapeutic advisory support and an expertise of living life out loud, I’m not here to pretend I have it all together - but I am here to talk about what I’ve learned (and unlearned), celebrate the awkward, and connect through raw, honest storytelling. Sometimes it’s just me and my mic; sometimes it’s the voices of the people who inspire and challenge me most.
If you’ve ever been told you’re too much, too emotional, too loud - welcome home. A Bit Extra is your space to feel seen, spill tea, cry a little, laugh a lot, and own your extra.
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Recent Episodes
New Year... Same Me
Send a textA new year always comes with pressure - to reset, rebrand, and become a “better” version of yourself overnight. But what if you don’t want to start again, and instead want to move forward…
A Bit of An Imposter
Send a textIn this episode, we’re diving into the world of imposter syndrome - that sneaky voice that shows up right when things are going well. I’m unpacking where it really comes from, what’s…
S2E1 A Bit of a Break
Send a textLife got busy, the mic went quiet, and I hit pause. In this season opener, I’m catching you up on everything that’s been happening - my birthday, work, turning 25, and trying to balance it…
A Bit... Boundaried
Send a textBoundaries. We all know we should have them, but actually setting them? That’s where it gets messy. In this episode, I’m diving into the push-and-pull of saying “no,” the guilt that…
A Bit Heartbroken... But Better For It
Send a textBreak-ups are rarely clean, rarely mutual, and almost never make sense in the moment. In this episode, I’m unpacking what really happens after the “we need to talk” - the emotional chaos,…
A Bit of a Confidence Boost
Send a textIn this episode, we’re diving headfirst into the messy world of self-confidence, not the polished, perfect kind, but the kind that shows up even when you're a bit unsure, a bit awkward,…
A Bit... Friendly
Send a textEp 2 – A Bit… Friendly 💕 This week, we’re getting a bit friendly — and talking all things friendship. From finding your forever people to navigating the world of adult social lives, we’re…
A Bit of an Overshare
Send a textWelcome to the very first episode of A Bit Extra - your new favourite big sister podcast. In this episode, we’re getting personal: who I am, and why I decided the world needed one more…
Frequently Asked Questions
A Bit Extra has published 8 episodes since June 2025, covering topics in Society & Culture.
A Bit Extra is currently active with new episodes monthly. Average episode length is 24m.
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