A Bit of Optimism
Simon Sinek
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Recent Episodes
How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer
Most of us are so certain about, well, everything. We think we can predict what's coming, what that off-hand comment really meant, what that look was about, what's going to go wrong. And according to…
What Happens When You Stop Optimizing and Start Committing with Former LA Lakers President Tim Harris
In a world of job-hopping, side hustles, and an endless LinkedIn feed, Tim Harris did something almost no one does anymore. He stayed put.Few executives spend an entire career helping build a…
Revisited: Choose Your Seven Humans Wisely with Author Fredrik Backman
Hello from Team Simon! We're taking a quick break this week and will be back with brand-new episodes of A Bit of Optimism next Tuesday. Until then, we're revisiting one of our favorite episodes —…
How to Stop Being Socially Awkward (According to Science) with Behavioral Scientist Vanessa Van Edwards
Maybe this sounds familiar: you leave a party and spend the rest of the night convinced everyone was upset with you. Or you replay something you said in a meeting for days and second-guess every last…
Stop Telling Us Everything Happens for a Reason with Anti-Victim Tom Nash
We often comfort ourselves with the idea that things happen for a reason, or define our struggles as a test of strength. Tom Nash might ask you to reconsider.Tom is a speaker, former DJ, and…
The Real Reason You Feel Empty (Even When Life Looks Good) with Musician Mike Posner
If at some point, you've looked at your life—your job, your relationships, your achievements—and thought: “is this it?” This episode is for you. Mike Posner had that moment at 30. His life, by every…
The Real Reason Young People Don't Have 'The Hunger' for Work (And What Leaders Need to Hear) with Generations Expert Dr. Eliza Filby
Admit it, you've complained about at least one other generation. Boomers, Gen X, Millennials, Gen Z—somehow, they all end up with reputations built around what's wrong with them.Dr. Eliza Filby has a…
The Leadership Advice Nobody Follows (But Everyone Should) with Top Leadership Expert Don Yaeger
The most successful leaders, coaches, and teams in history share one counterintuitive secret: their main focus wasn’t winning. And yet… they won more than everyone else. My guest, Don Yaeger, learned…
Why This Baseball Team Has a 4.2 Million Person Waitlist With Savannah Bananas Founder Jesse Cole
We talk a lot about building successful things. But what does it actually take to build something people love?Jesse Cole has built an entirely new genre of entertainment: The Savannah Bananas and the…
Ken Burns and the Art of Telling the Whole Story
We live in a world that pushes us to simplify everything: right or wrong, good or bad, this or that. It makes things and our place in the world easier to understand. But the truth is rarely simple……
What Happens When You’re Naive Enough to Try with KIND Founder Daniel Lubetzky
Naiveté is one of the most powerful assets an entrepreneur can have. In fact, I think some of the most meaningful things in the world only exist because someone was naive enough to try. Daniel…
AI Can Do Everything… Except This (Why Humans Still Win) With Restaurateur Will Guidara
As businesses race toward faster systems, smarter tools, and total automation, something critical is getting lost: human connection. And ironically, the rise of AI is making that gap impossible to…
Revisited: What Dying Teaches Us About Living with Death Doula Alua Arthur
Team Simon here! While A Bit of Optimism is on a short break, we’re revisiting a few episodes you helped make some of our favorites. We’ll be back with brand-new conversations next week, on March…
Revisited: The Kennedy Family and the Search for Self with Journalist Maria Shriver
Hello from Team Simon! We’re taking a short hiatus, but A Bit of Optimism will return with brand-new episodes March 24th. In the meantime, we’re revisiting some of our favorite episodes. Episodes…
Revisited: How to Turn Stress Into Creativity With Grammy-Winner Jacob Collier
Team Simon here! As we take a short hiatus, A Bit of Optimism will return with brand-new episodes on March 24, 2026. Until then, we’re revisiting some of the conversations you loved and we still…
The Confidence Conversation We Need to Have with Scott Galloway
Scott Galloway and I don’t always see the world the same way, but our friendly debates almost always lead us back to common ground. It’s probably why we enjoy talking to each other as much as we…
28 Years on the Force: Chief Angela Averiett on What It Really Takes to Change Police Culture
It’s often true that the most challenging conversations are often the ones most worth having. Conversations that bring up strong feelings, different experiences, and questions without easy answers.…
When Pop Fandom Becomes a Force for Good with AJR’s Adam Met
Fanbases are some of the most powerful forces on the planet.They show up. They buy the tickets. They travel across countries and time zones. They memorize lyrics, study interviews, hunt for Easter…
What Grit Really Teaches Us About Happiness with Professor Angela Duckworth
We’re often told that the secret to success is grit - more discipline, more perseverance, more individual effort. And grit does matter. But what if it’s only half the story?In today’s world, we’ve…
Matthew McConaughey on How to Fall Back in Love with Your Life
In a world defined by constant change, reinvention isn’t optional - it’s essential. We often assume reinvention comes from bold leaps or lucky breaks, but actor and author Matthew McConaughey’s story…
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A Bit of Optimism has published 226 episodes since May 2020, covering topics in Business, Careers.
A Bit of Optimism is currently highly active with new episodes weekly. Average episode length is 40m.
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