Episodes 24
Avg. Duration 19m
Activity Declining
Apple Rating 5.0 (7)
Since Feb 2021
Latest Episode Feb 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
12%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Ever wish you could sit down with someone who gets it—the messy middle of building a business, the pivots that change everything, and the systems that actually work? Welcome to A Cup of Honest Tea, where we're spilling the real talk on what it takes to build and scale a creative business. Expect unfiltered conversations about systems that don't suck, mindset shifts that move the needle, and the honest truth about what's working (and what's not). Think of it as catching up with your neighbor's best friend who's got the tea and the receipts. Pull up a chair. We're figuring it out together.

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Recent Episodes

The Triwizard Tournament: A Project Management Nightmare

Feb 09, 2026 21m

What if I told you that a prestigious international competition that ended with a student's death and Voldemort's return could have been prevented with basic project management?The Triwizard…

What Dumbledore Actually Needed Was an OBM

Jan 28, 2026 15m

What if I told you that one of the most brilliant wizards in literary history was actually a terrible operations manager? And that his mistakes are probably the same ones you're making in your…

How Your Childhood Shows Up in Your Business

Jan 28, 2026 20m

Here's the tea: You can have all the ClickUp templates and automation workflows in the world, but if you don't understand WHY you operate the way you do, you're gonna keep hitting the same walls.This…

Business Lessons from a Masked Stalker Romance - Part 3 (The Finale)

Jan 26, 2026 16m

Welcome to the FINAL part of the series where I've somehow turned a book about masked stalkers and body disposal into a legitimate business masterclass. (My life is wild, y'all.)In Part 3, we're…

Business Lessons from a Masked Stalker Romance - Part 2

Jan 25, 2026 15m

What if I told you a dark romance novel about a masked internet stalker could teach you more about business operations than most MBA programs? Yeah, I'm serious.In Part 2 of this series, I'm breaking…

S3E1 Business Lessons from a Masked Stalker Romance - Part 1

Jan 07, 2026 20m

Yes, you read that title right. I just finished reading Lights Out by Navessa Allen—a DARK romance with masked stalkers, morally grey characters, and enough chaos to make you question my reading…

Human First Wedding: The Harm Wedding Pros Don't Know They're Causing

Jun 30, 2025 13m

What if your "professional" client process is actually causing emotional harm? In this powerful episode, Debbie confronts the wedding industry about the systems and language that exclude LGBTQ+…

The Slow Burn Strategy: Creating without Crashing

Jun 16, 2025 14m

Can we talk about the lie that you have to go fast to be successful? Debbie gets real about why slow-burn launching is actually the smartest strategy for anxious creatives who are tired of the…

Urgency, Grief & Building a Life That Feels Like Yours

May 30, 2025 6m

Bozoma Saint John's The Urgent Life cracked Debbie wide open—not because it's about ambition, but because it's about love, loss, and the choices we make when we realize tomorrow isn't promised. In…

S2E6 Invisible Contracts with Real Consequences

Apr 29, 2025 15m

Ever been mad at someone for breaking a rule they didn’t even know existed?Yeah… same.This week on A Cup of Honest Tea, we’re getting real about unspoken expectations — the invisible contracts we…

S2E4 The Pivot: Grief, Growth, and Showing Up as a Human First

Apr 15, 2025 9m

This isn’t a strategy session. It’s not tied up with clarity or action steps. It’s grief.In this raw, unfiltered episode of A Cup of Honest Tea, I sit down with the mic and share what it’s been like…

S2E3 The Grief I Haven’t Been Able to Shake

Apr 11, 2025 5m

This isn’t a typical episode.No tips. No takeaways. No curated clarity.Just grief.And the quiet ache that’s been sitting in the background—of my business, my body, my voice—since November.In this…

Cramps and Chaos

Feb 16, 2025 10m

In this episode of A Cup of Honest Tea, I take you on my emotional rollercoaster of overthinking, crying in bed, questioning my entire life… and then getting humbled by my own uterus. We’re talking…

S2E3 Perfectly Planned: The Power of Photographer-Planner Collaboration with Alisha Freeman

Jan 27, 2025 1h 14m

In this episode of “A Cup of Honest Tea,” I sit down with Alisha Freeman, the creative force behind OneTwentyWestCo, to talk about the magic of collaboration between photographers and planners.…

S2E2 High-Functioning, Heavy Hearted: The Weight You Don’t See

Jan 22, 2025 20m

You look like you’ve got it all together—but inside, it’s a whole different story. In this episode, we’re talking about the silent weight of high-functioning depression: showing up for the world…

S2E1 Quick Sip: What’s Brewing This Season

Jan 19, 2025 3m

I’m back, y’all! In this quick, three-minute sip of A Cup of Honest Tea, I’m catching you up on where I’ve been and spilling the tea on what’s coming next. This season, we’re diving deeper into real…

S1E7 It's a Pelau!

Jul 13, 2021 1h 13m

Today's episode covers various topics. There is no specific theme for discussion. We discussed what I've been up to, reading, and my thoughts on a few things currently happening in our society. It's…

S1E7 Femme A Little Deeper

Mar 24, 2021 38m

This episode, we discussed how the media portrays queer/bi-sexual femme folks and the lacking in representation does harm us in real life and real time.

S1E5 It Aint Just The Johnsons: Part 2

Mar 05, 2021 34m

In this episode, we continued a discussion on "Strange Things About The Johnsons". This time, we directed our efforts on one scene where it shows the level of secrecy family members or loved ones…

S1E4 It Aint Just "The Johnsons"

Feb 25, 2021 33m

TRIGGER WARNING: Rape/Sexual abuse, Incest, Emotional Abuse, and Mental Abuse are discussed.In today's episode, we're discussing sexual trauma on black bodies and how we react to things like this as…

Frequently Asked Questions

How many episodes does A Cup of Honest Tea have?

A Cup of Honest Tea has published 24 episodes since February 2021, covering topics in Society & Culture.

Is A Cup of Honest Tea still active?

A Cup of Honest Tea is currently declining with new episodes weekly. Average episode length is 19m.

How do I contact A Cup of Honest Tea for sponsorship or guest appearances?

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