A Gentle Guided Journaling Moment
Carrie Scharf
Publishing Details
Contact & Outreach
About This Podcast
Each month, I’ll be sharing a free Quiet Radiance Audio Workshop — short, soothing audio sessions you can listen to anytime you need a moment of calm. No live calls, no pressure — just quiet renewal for your skin, spirit, and soul. Learn more here: https://buymeacoffee.com/skinc...
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Recent Episodes
Episode 4: Peace When Nothing Changes
Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. Carrie's Handmade EssentialsJournals in my shopMoments that Matter Facebook Group
Episode 3: Peace When You’re Overstimulated and Overloaded
Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. Carrie's Handmade EssentialsJournals in my shopMoments that Matter Facebook group
Episode 2: Peace in the Middle of Unpredictable Days
Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. Carrie's Handmade EssentialsJournals in my shopMoments that Matter Facebook group
Episode 1: Finding Peace in the Chaos: A Bible Study for Special Needs Moms
Coming soon Spring/Summer 26 - A guided journal to go with this series. Check back to my website soon. Carrie's Handmade EssentialsJournals in my shopMoments that Matter Facebook Group
If Everything Feels Like Too Much, This Is for You
When life feels overwhelming, the answer isn’t always to do more — sometimes it’s to make things smaller. In this episode, we explore a gentle journaling approach designed to help you slow down,…
Harvest Reflections
In this episode of Oil and Light, I invite you to step with me into the season of Autumn. Together, we’ll reflect on the harvests we’ve gathered this year — the goals, dreams, relationships, and…
Episode 4: Gratitude & Glow
Carrie Scharf, in her episode of the Oil and Light podcast, delves into the concept of gratitude and its role in both our spiritual and skincare routines. She guides listeners through a visualization…
Episode 3: Cozy Rituals for Darker Evenings
In the latest episode of "Oil and Light," host Carrie Scharf discusses the importance of self-care during the fall season. She emphasizes the need to slow down and create personalized evening rituals…
Episode 2: Letting Go Like the Leaves
In this episode of Oil and Light, host Carrie Scharf explores the principle of letting go as a form of self-care and renewal. Inspired by the changing seasons, she suggests that just like trees…
A Quiet Corner — Finding Sacred Space
In the first episode of 'Oil and Light,' host Carrie Scharf leads a thoughtful exploration around the importance of carving out tranquil spaces in everyday life. Encouraging listeners to find or…
Inspiration & Light
In her latest episode of Oil and Light, Carrie Scharf guides listeners on a journey to embrace the metaphorical light in their lives, especially during life's darkest seasons. She begins with a…
How to Start Journaling for the Soul: A Sacred Practice of Reflection, Prayer, and Healing
The podcast, hosted by Carrie Scharf, is a deep exploration of the transformative power of journaling as a spiritual practice, often referred to as soul journaling. The practice is emphasized not as…
Hold the Guilt, Pass the Coffee: A Self-Care Strategy for Special Needs Moms
Finally, a self-care plan that actually fits your life — no fluff, no guilt, no impossible routines. As a special needs mom, your days are heavy: IEP meetings, therapy schedules, sensory meltdowns,…
Reflect — A Gentle Guided Journaling Moment
Step into a soft pause with this monthly guided journaling moment. 🌸 Reflect on your week, reconnect with God, and nourish your soul with gentle prompts, tiny skincare rituals, and moments of…
A Season of Stillness: A Quiet Workshop for Introverts and Highly Sensitive Souls
If you’re an introvert or highly sensitive soul who loves peaceful reflection and faith-centered self-care, I’ve created something special for you 🌸 Each month, I’ll be sharing a free Quiet Radiance…
Frequently Asked Questions
A Gentle Guided Journaling Moment has published 15 episodes since November 2025, covering topics in Christianity, Religion & Spirituality.
A Gentle Guided Journaling Moment is currently sporadic with new episodes weekly. Average episode length is 5m.
Sign up on Grep.FM to access contact details for A Gentle Guided Journaling Moment, including email and social media links.
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