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About This Podcast
I'm Courtney. Sometimes get lost in the sauce of life. I think, think, and OVERthink. My mind tries tricking me into believing everyone else has it all together.
SPOILER: THEY DON’T!
I don't try to be perfect--I gave that up a long time ago, but I am committed to growth. I want to live today more effectively and gracefully than I lived yesterday.
This podcast is me, working through all of it--in bite sizes. If you are on a similar journey and want to walk a bit with me on this stretch of life's road, WELCOME! I'm glad you're here.
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Recent Episodes
S2E6 Let's Chat About SUPER-HUMANNESS
Send us a textIs AI a tool or a crutch? Are we looking to use AI to produce super-human results and maintain a schedule NO ONE should endure? When computers were introduced and widely available,…
S2E5 Let's Chat About CONFLICT
Send us a textSome of you just got sweaty at the mere mention of the word! If we know every human is unique and that conflict is a natural part of interacting with other humans, then why does the…
S2E4 Let's Chat About GROWTH
Send us a textCan we chat about GROWTH?! Specifically, I want to explore how the early stages of growth can be hard--and cause us to question whether or not it's worth it. What if knowing some key…
S2E3 Let's Chat About FEAR
Send us a textCan we chat about FEAR?!I don't want to talk about CAP-LOCKED fear, but lower-case "fear." Not the oh-crap-run-for-your-life FEAR, but the oh-crap-I-don't-think-I-can-do-this variety.Is…
S2E2 Let's Chat About PROCRASTINATION
Send us a textCan we chat about PROCRASTINATION?!Yeah. I said it. It's a filthy, ugly word we despise, yet we continue to invite it into our lives--creating disruption and chaos in our progress and…
S2E1 Let's Chat About CURIOSITY
Send us a textCan we chat about CURIOSITY?!We start the human experience, curious. As children, we ask TONS of questions, because everything is NEW! Then, at some point, we get so confident that we…
S1E25 Let's Chat About ACCEPTANCE
Send us a textCan we chat about ACCEPTANCE?! In a world where we are conditioned to stay HUNGRY, always want MORE, and NEVER be satisfied--is it a wonder that we sometimes think ACCEPTANCE means we…
S1E24 Let's Chat About MIRRORS
Send us a textCan we chat about MIRRORS?!Though a mirror is designed for us to view ourselves, is it possible I spend more time holding mirrors up to OTHERS--so THEY can take a good look at and fix…
S1E23 Let's Chat About OPENNESS
Send us a textHey--are you in there? Can we chat about OPENNESS?We protect ourselves with walls of our own creation, but are they really keeping us from the connection and growth we crave and…
S1E22 Let's Chat About DETOURS
Send us a textCan we chat about DETOURS? How often do we find the need to adjust our plans, our approach, and next steps? Like...EVERY DAY. Why do we attempt to convince ourselves that encountering a…
S1E21 Let's Chat About EXPECTATIONS
Send us a textCan we chat about EXPECTATIONS? Have you ever muttered these words? "I make it a point to NEVER have expectations--then I'm NEVER disappointed." So cute...but I'm not buying it. Are you…
S1E20 Let's Chat About SOCIAL TOURISM
Send us a textCan we chat about SOCIAL TOURISM? I know--it's not a familiar term. I may have even made it up (don't fact-check me, though). Whatever you call it, it's critical that I'm aware of how I…
S1E17 Let's Chat About HELP
Send us a textCan we chat about HELP? Why is it is DIFFICULT for so many of us to ask for help when we need it and receive it when it's offered to us? Join me in exploring my own "TOP 5" reasons I…
S1E18 Let's Chat About BOUNDARIES
Send us a textCan we chat about BOUNDARIES? I get fired up when I feel a boundary has not been respected, but is my setting and maintaining boundaries game on track? Understanding what we need to…
S1E19 Let's Chat About BAD DAYS
Send us a textCan we chat about BAD DAYS? The alarm doesn't go off. I didn't sleep well. I'm out of coffee and my toast burned. I can't seem to get my footing and EVERYTHING is going WRONG! Sound…
S1E11 Let's Chat About TOXIC POSITIVITY
Send us a textIs this a good time to chat about TOXIC POSITIVITY? We mean well, but when does optimism become toxic? Dig into THREE challenges toxic positivity introduces and the detours you can take…
S1E15 Let's Chat About EMOTIONAL SCABS
Send us a textCan we chat about EMOTIONAL SCABS? I know...gross. But we all have them and when we neglect to encourage healing, they impact how we interact with the world (and people) around us. What…
S1E16 Let's Chat About GRATITUDE
Send us a textCan we chat about GRATITUDE? The idea that I will be okay if only life is more gentle with me is a bit unrealistic. Life is going to happen on LIFE'S TERMS, so the adjustment needs to…
S1E12 Let's Chat About IMPOSTER SYNDROME
Send us a textSometimes it feels like everyone else has it all figured out--that only WE are the fakers. Take a moment to join me in exploring some TRUTHS about ourselves. We are NOT imposters--we…
S1E13 Let's Chat About STINKIN' THINKIN'
Send us a textIs this a good time to chat about STINKIN' THINKIN'? Our inner voice can use its power for good--or not-so-good. Do YOU know how to tell the difference? Does your inner voice give you…
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A Good Time to Chat has published 31 episodes since July 2024, covering topics in Personal Journals, Society & Culture.
A Good Time to Chat is currently dormant with new episodes weekly. Average episode length is 5m.
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