A Moment with Marley
Meriden DOH
Publishing Details
About This Podcast
Your trusted source for health tips and timely updates from the City of Meriden Health and Human Services Department. A Moment with Marley provides expert insights on disease prevention, family wellness, and updates from our Public Health Clinic. Whether you’re a lifelong resident or new to town, we’re here to keep you informed, empowered, and connected.
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Recent Episodes
Seasonal Allergies
In this episode of A Moment with Marley, we are talking about something many of us deal with this time of year – seasonal allergies. If you’ve ever experienced sneezing, itchy eyes, or a runny nose…
Connecticut Foodshare Mobile Pantry
In this episode of A Moment with Marley, in honor of National Nutrition Month, we would like to highlight an important community partnership we have with Connecticut Foodshare and New Opportunities…
Meriden Senior Center Elderly Nutrition Program
In this episode of A Moment with Marley, we are excited to hear from the Meriden Senior Center's Elderly Nutrition Program in honor of National Nutrition Month. The Meriden Senior Center offers a…
Meriden Public Schools: Food and Nutrition Services
In this episode of A Moment with Marley, we are excited to hear from Jessica Pelletier, one of the Registered Dietitians from Meriden Public Schools Food and Nutrition Services in honor of National…
Blood Pressure and Cholesterol
In this episode of A Moment with Marley, we would like to talk about how high blood pressure and cholesterol can affect your heart’s health, and provide some simple tips on how to lower your blood…
Knowing the Warning Signs of A Heart Attack or Stroke
In this episode of A Moment with Marley, we would like to talk about a topic that can potentially save someone’s life: recognizing the signs of a heart attack or stroke. A heart attack happens when…
Tips On How To Keep Your Heart Healthy
In this episode of A Moment with Marley, your local health department would like to offer actionable tips to keep your heart healthy. First, movement is key. You don’t need to participate in intense…
Why Heart Health Matters
In this episode of A Moment with Marley, we would like to highlight 2 events we are holding in honor of American Heart Month. American Heart Month, recognized every February, serves as a reminder…
Norovirus
In this episode of A Moment with Marley, we would like to discuss Norovirus. Norovirus is sometimes called the "stomach flu" or the "stomach bug." However, norovirus illness is not related to the…
Public Health Clinic Services
In this episode of A Moment with Marley, we would like to talk about our services offered to Meriden residents in our Public Health Clinic. Our Public Health Clinic is located at 165 Miller Street…
Respiratory Syncytial Virus (RSV)
In this episode of A Moment with Marley, we are diving into a topic that’s especially relevant as we move through colder months, Respiratory Syncytial Virus, or RSV. First things first, what is RSV?…
Frostbite & Hypothermia
In this episode of A Moment with Marley, we are talking about hypothermia and frostbite. If you have stepped outside lately you will notice - it's cold outside! We all love the winter vibes—snowball…
Increase in Influenza Cases in Meriden
In this episode of A Moment with Marley, we are diving into a topic that has a lot of people talking: the rise in flu cases. Connecticut has seen an increase in cases since the beginning of December,…
When is Sick Too Sick for School
In this episode of A Moment with Marley, we we want to talk about a very timely topic of when is sick too sick for school. This time of year, it is common for children to have a runny or stuffy nose,…
How Nutrition Can Support Your Immune System
In this episode of A Moment with Marley, your local health department would like to talk about how eating a balanced, nutritious diet can help support your immune system this winter. Whether you're…
National Influenza Vaccination Week
In this episode of A Moment with Marley, we are kicking off National Influenza Vaccination Week by reminding you that it is not too late to get your flu shot. The Connecticut Department of Public…
Asthma Tips for Cold Weather
In this episode of A Moment with Marley, we would like to talk about some asthma tips for cold weather. As the weather gets colder, people with asthma may find themselves feeling a difference in…
How to Avoid Getting Sick This Fall & Winter
In this episode of A Moment with Marley, we want to talk about how to avoid respiratory illnesses this fall and winter. Our community is seeing cases of flu, COVID-19, and RSV. We tend to see an…
Flu Vaccination Requirement For Little Ones
In this episode of A Moment with Marley, we would like to talk about a common question we get in our Public Health Clinic about flu shots. One common question from parents and caregivers is “Why is…
Get Your Flu Shot Before Thanksgiving!
In this episode of A Moment with Marley, we are reminding you to get your flu shot before your Thanksgiving gatherings! It is not too late to get your flu shot. The week of November 3 is the perfect…
Frequently Asked Questions
A Moment with Marley has published 37 episodes since July 2025, covering topics in Health & Fitness, Kids & Family.
A Moment with Marley is currently highly active with new episodes weekly. Average episode length is 2m.
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