A Safe Space For Men
Delano Hairston
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S3E14 The Weight We Carry
In this episode, I sit down with my brother for a real, unfiltered conversation about what it truly means to be a man in today’s world. We dive into the realities of mental health, the pressure that…
S3E14 Fitness, Self Discipline & Outgrowing People
In this episode, I talk about the importance of prioritizing fitness & being intentional about what I put into my body. I break down how physical health directly impacts mental health & why…
S3E13 Protect Your Peace
In this episode, I talk about why it’s okay to be in your feelings and allow yourself to experience emotions instead of suppressing them. I discuss the grief that comes with cutting people off and…
S3E12 Doscinco The Great
In this episode, I sit down with Doscinco for an honest and grounded conversation about fatherhood, fitness, family & relationships. We dive into the struggles that come with parenting, the…
S3E11 Chivalry On Ice
This week I unpack the tension around modern chivalry, why some women feel it's disappearing & why some men feel it's no longer appreciated. I discuss the real obstacles both men and women face…
S3E10 Declutter Your Life
Sometimes we hold onto people longer than we should, just like clutter around the house, things we never use or do not add value to our lives. There are people that fall into that category. Friends…
S3E9 New Year Better Decisions
This week I'm discussing the changes I am committing to for the new year to help make this year better than the last. New boundaries, my position on why I do not want to be a step dad revisited &…
S3E8 I Don’t Know Who Needs To Hear This But...
Just when life was feeling too peaceful here comes chaos. What I learned about how people treat you when they think you need them says a lot. I'm discussing deadbeat parents and why co parenting is a…
S3E7 Double Standards & Non Negotiables with AntMoney
This week my guy Ant comes through to discuss modern day parenting vs how we grew up, differences and how the dynamics of the household (man &wife) were different for our grandparents vs us and…
S3E6 Focus On Your Purpose
It’s really easy to get caught up in feeling like those who are close to us should support us in our dreams or whatever we are in pursuit of. I discuss my perspective and my feelings on staying…
S3E5 Everybody Relax
My energy has really been shifting lately. As I become more and more mindful and protective of my energy I continue to distance myself from certain people & energies. I also have a new deal…
S3E4 Transitions/Life Balance
It's back to school time! I am still figuring out how to balance it all while literally going through different stages of fatherhood. A surprise unexpected vacation....a death in my family & how…
S3E3 With Tevin Lewis
This week Tevin joins the pod to tell his story about how he ended up with full custody of his daughters & how they all had to adjust to their new environments and new routines. We also discuss…
S3E2 Savior Complex
Learning to get out of my own way. Every situation does not require me to step in. A series of weird texts messages and what I learned in therapy and from my friends about myself in relationships as…
S3E1 Growth & Tranquility
In the Season 3 debut I am discussing how much my life has evolved with boundaries, therapy and the PEACE it all has given me. As well as a new hobby that has facilitated that progress.
S2E6 Lack Of Boundaries Equals More Problems
The ramifications of not sticking to boundaries or lack there of & how it has led to some conflict lately in my life. I discuss some of those details & why I feel the justice system is biased…
S2E5 With Anthony Rockemore & Joseph Smith
My guys are back as we discuss friend zoning the wrong women, dating, things that should be in order before you even decide to date as well as women who falsely accuse men of sexual assault. Check…
S2E4 Life Lately
Back from hiatus, the Birds are Super Bowl Champs & a few new life developments. Shop for some great merch at thecooldads.club.
S2E3 Make Peace With It
Holiday season was chaotic along with a few other distractions. This week I am discussing issues with a certain school, a disturbing text message and guess who I went to visit.
S2E2 Boundaries & Accountability
Sometimes you have to set boundaries with everyone & stick to them. More importantly you have to do it with your children, it’s a pivotal part of their growth as well. It’s provides them with the…
Frequently Asked Questions
A Safe Space For Men has published 59 episodes since September 2023, covering topics in Relationships, Society & Culture.
A Safe Space For Men is currently highly active with new episodes every 2 weeks. Average episode length is 59m.
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