Act. Heal. Grow.
Sara Del Castillo
Publishing Details
About This Podcast
Join Coach Sara Del Castillo for insights to help you live a life you love and understand how truly powerful and beautiful you are.
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S2E1 For those feeling creatively stuck or anxious
Hi soul friends,Today's episode was medicine that I received from the divine after feeling anxious and stuck when sitting down to work on creative projects of mine. And I realized that anxiety can be…
S1 My best friend and I reframe failure, discomfort, and imposter syndrome
Join my best friend and me as we talk about life-changing experiences we had when we failed and tried again (including getting a Fulbright Scholarship, getting into Vanderbilt graduate school, and…
How to approach "I don't feel like it," differently
Have you ever noticed yourself thinking about something you need to do and your thoughts responding, "I don't feel like it"? This episode shares two different ways to approach these thoughts and how…
How to hold yourself accountable without shaming yourself
Your life is like a ball of clay! You can always add new colors, shapes, patterns, and beliefs. This episode shares 7 steps for how to approach your life and desired growth from a place of curiosity…
Getting unstuck and helping your creative ideas flow more freely
Today's episode is an overview of different tools and beliefs that help you connect with your ideas and help them feel safe enough to come into your awareness. You are magical. You have brilliant…
My relationship with fear
Learn how your fear can be a companion that helps you understand yourself and what you value. Sitting with our fear and discomfort can help us expand more fully into our humanity and learn how to not…
S1E1 Grounding Light Meditation
Meditation for when you need to feel grounded and in your body. This meditation connects you to the Earth and your sacred humanity. It is meant to relax you and fill you with hope and light.
Frequently Asked Questions
Act. Heal. Grow. has published 7 episodes since August 2024, covering topics in Education, Religion & Spirituality.
Act. Heal. Grow. is currently highly active with new episodes quarterly. Average episode length is 24m.
Similar Podcasts
Dear Gabby
Gabby Bernstein
322 episodes
Better Than Happy
Jody Moore
628 episodes
Know Your Aura with Mystic Michaela
Mystic Michaela - Wave Podcast Network
328 episodes
EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
411 episodes
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer
1,010 episodes
The Jeff Cavins Show (Your Catholic Bible Study Podcast)
Ascension
482 episodes