Actually, you know what
Actually, You Know What
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Episode 22: Tough Talks Toxic Masculinity
This week, we're diving into a topic that's often misunderstood, oversimplified, or used as a buzzword: toxic masculinity.From the pressure men face to suppress emotions to the ways these…
Episode 21: Beyond The Cosplay
What happens when something that once made you feel magical stops feeling like home?In this episode, Steggy (Stephany) talks about her relationship with cosplay. The creativity, confidence,…
Episode 20: Friendships and Fall Outs Part 2
Steggy and Mal dive further into friendship dynamics, including the question: what the HECK do male friendships look like?! Which leads us into toxic masculinity - which we'll be discussing way more…
Episode 19: Friendships and Fallouts
In this episode, we’re diving into the grief of losing a friend and the emotional weight that doesn’t always get acknowledged. From wondering what you did wrong to realizing how much of yourself you…
Episode 18: AOL and Algorithms Part 2
Listen to part 2 of Christopher Gutierrez walking us through dating throughout the decades and even gives men dating today some advice!
Episode 17: AOL and Algorithms
From AOL chatrooms to dating apps, we’re diving into how love has evolved across the decades. Joined by author Christopher Gutierrez, we explore ghosting, swipe culture, and what we might’ve lost (or…
Episode 16: Dust and Trust
In our first-ever video podcast Steggy sits down with Professional Cool Guy Benjamin Trust to talk all things relationships (vodcast available on YouTube)Watch/listen to us yap about everything from…
Episode 15: Gentle Fix for 2026
Part 2 of the New Years Episode! Mal and Steggy discuss their 2026 goals, vibes, and predictions for the new year. What are your resolutions?*Apologies again for the audio - we're still figuring out…
Episode 14: Gentle Goodbye to 2025
In this episode, Mal and Steggy reflect on 2025: the best of, the worst of, the lessons we’re keeping, and the energy we’re leaving behind. From wins we’re proud of to experiences that humbled us,…
Episode 13: Coven Approvals
Mal and Steggy read MORE submissions from the audience - except this time, we're discussing Green Flags! From the lovely green flags that make us swoon to the overrate green flags that make us…
Episode 12: The Screens Between us
In this episode Steggy talks about the strange, quiet ways social media has changed how we trust, date, love, and connect. From DMs that blur the lines of loyalty to the pressure of performing a…
Episode 11: Coven Concerns - Listener Submissions Edition PART 2!
Join us as we continue reading submitted red flags!
Episode 10: Coven Concerns - Listener Submissions Edition!
The coven has spoken!In this episode, we read and react to listener-submitted red flags straight from Instagram. We received so many submissions that we had to split this one up into 2 parts! Make…
Episode 9: Where The Green Flags Go
This episode dives into the celestial signs of a healthy partner...the green flags that feel like moonlight. From reciprocity to health communication, Steggy talks about what dating looks like when…
Episode 8: Soft Men and Survival Plans
This week, Mal and Steggy talk about what made them cry! Which leads into a discussion about gentle men vs violent men. We explore the difference between men who lead with tenderness and men who move…
Episode 7: Slow Burns in a Swipe Left World
In this episode, I dive into the chaos of modern dating, where nonchalant DMs and bare-minimum effort somehow became the norm..yikes! I reflect on how that culture has shaped the way I, and most of…
Episode 6: Tears and Theories
In this episode, we revisit the "What Made You Cry This Week" segment and explore some of our favorite relationship theories; the weird ones, the oddly accurate ones, and the ones that make you…
Episode 5: Celestial Solitude
Everyone keeps asking if I’m alone… but honestly? The quiet of my own galaxy feels better than orbiting someone who doesn’t see me. In this brief episode, I (Steggy) talk about celestial solitude and…
Episode 4: Falling Stars and Failing Men
Mal and Steggy dive into red flags, karmic lessons, and why every ex seems to be a Libra. Mix in a little K-pop, cosmic chaos, and self-awareness, and you’ve got another episode straight from the…
Episode 3: Love Bombs and Supernovas
In this episode, Steggy wanders through the constellation of her past red flags, the cosmic kind that look like “potential” until they burn you out. From rescuing the perpetually unlucky to mistaking…
Frequently Asked Questions
Actually, you know what has published 23 episodes since September 2025, covering topics in Personal Journals, Society & Culture.
Actually, you know what is currently highly active with new episodes every 2 weeks. Average episode length is 57m.
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