ADHD Focus with David Pomeroy, MD
David Pomeroy
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ai and ADHD, a great combination!
Do you find Artificial Intelligence (ai) baffling, mysterious, useful, fantastic, or dangerous…or any combination of those? It is a great tool for persons with ADHD to simplify, organize, brainstorm,…
Get your Circadian Rhythm back on the beat!
If there were some fairly simple changes to your environment and to your habits which you could make to get more energy, better focus, and reduce the exhaustion of overwhelm, would you want to know…
ADHD & Anxiety: How EFT Tapping Can Calm Stress Fast
Anxiety, the tightness in your chest, shoulders rising up toward your ears, dry mouth, sweaty palms, heart pounding…sound / feel familiar? Anxiety goes hand-in-hand with ADHD, the flip into…
ADHD and Moving Abroad – Plan Carefully!
Are you thinking of moving to another country, for a job, for school, retirement, or just because? It’s not like moving to another city or another State! Impulsivity of ADHD is not a good idea here,…
ADHD Masking: Why You Feel Exhausted All the Time
Do you worry that other people will discover you are not as competent as you appear to be? Are you aware of how much energy it takes for you to appear that way? Do you feel you have to “perform” at…
Ari Tuckman Myths and Misinformation about ADHD
Have you ever heard someone say “ADHD isn’t real, those people are just lazy, no willpower.” Ever seen a post or an article which says “ Taking stimulants will cause children to become addicted to…
Girls With ADHD: The Signs We Miss with Cynthia Hammer
Girls can have ADHD too. For a variety of reasons that fact may not be so evident as in boys, which often results in years of self-doubt, shame, and significant life difficulties for women,…
The ADHD Struggle Is Never Just One Thing
What is your biggest ADHD challenge? Getting started? Finishing the task? Getting out the door (aka One More Thing)? Not enough motivation? All are variations on the same theme and all are…
Finding Motivation with Jeff Copper, ADHD coach and Chief Engineer of Cognitive Ergonomics
Finding Motivation. The ultimate quest for persons with ADHD. My patients often tell me “I’m not motivated” or “I need more motivation”. Actually, they have plenty of motivation…to do whatever they…
ADHD Evidence Project with Dr. Stephen Faraone
Inaccurate and negatively-biased information about ADHD bombards us from all sides, in public and professional media alike. Sad to say, most of it is just plain wrong. One recent review of…
Talk It Out: How ADHD Brains Solve Problems
Do you (if you have ADHD) find it is easier to “think out loud”, to process your thoughts by talking them over with someone? Or even just a rubber duck perhaps? If you know someone with ADHD, have…
ADHD-Friendly Financial Planning Made Easy
Do you shudder when you hear the words “financial planning”? How do you answer the question “what would you like to be doing in 20 years? “ Do you wonder how you are going to be able to afford to…
Creating a collaborative relationship with your child’s teachers
As a parent advocating for your ADHD/neurodivergent child at their school, have you found it difficult to jump through all the hoops required by our school systems in order to get help? If there was…
Tree of Life with Michelle Raz
Visualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready to grow more branches, the ideas and plans and things you create with your life. The…
The Murderers of Motivation
“Just can’t get started“. “I did a bunch of things on my To-Do list…not the important ones but I got a lot done”. “I’m exhausted, can’t do another thing! (5pm)”. Does this sound like you? Join the…
Cognitive Disengagement Syndrome
Daydreaming. Spacing out. Moving slowly, takes a long time to do anything. Always tired, even if they got a good night’s sleep. They can focus, get chores and homework done, it just takes them such a…
Finish homework on time and stress-free? For real? Use studyzen™
Which assignment do I work on now? Which is more important? When is that one due? These are questions every High School and college student has to answer every day. What if there was an app that…
The “lived experience” of ADHD as motivation to help others deal with it.
If anyone had doubts about whether my guest or I have ADHD, in this episode of ADHD Focus we provided decisive proof that indeed we do. In a wide-ranging discussion we touched on girls/women with…
Brent Newton of myOwl
Do you: Subscribe with your favorite podcast playerApple PodcastsAndroidRSS flounder in the maze of school apps and programs simply to find your child’s assignments, or where to turn them in, or…
Micromoments of Shame
Micromoments of shame* – stepping over the box you were going to take upstairs as you go upstairs, passing by the unfolded laundry, discovering the clothes in the washer from two days ago…we have…
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ADHD Focus with David Pomeroy, MD has published 92 episodes since February 2016, covering topics in Alternative Health, Health & Fitness.
ADHD Focus with David Pomeroy, MD is currently highly active with new episodes monthly. Average episode length is 39m.
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