Episodes 6
Avg. Duration 7m
Activity Declining
Since Apr 2026
Latest Episode May 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
5%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Welcome to a podcast about ADHD, Human Design, and building a life that actually fits your brain, energy, and nervous system. What sets this show apart is its ADHD-informed approach to Human Design — helping you move beyond generic advice and into deeper self-understanding. Subscribe to my Substack for more conversations like this: https://adhdhumandesign.substack.com/

adhdhumandesign.substack.com

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Recent Episodes

S1E6 When the Present Moment Always Feels Like You're In the Wrong Room | Ep. 6

May 19, 2026 9m

Dear Listener, Today we're talking about the three nervous system states that shape your relationship with the present moment, and why understanding them is actually the foundation of working with…

S1E5 What Your Human Design Type Can Reveal About Your ADHD | Ep. 5

Apr 30, 2026 14m

Dear Listener, If you've ever wondered why the same ADHD advice works beautifully for some people and completely misses you — this episode is for you. Today we're exploring what your Human Design…

S1E4 Is There an "ADHD Chart" in Human Design? | Ep. 4

Apr 24, 2026 6m

Dear Listener, If you've ever gone looking for yourself in a Human Design chart and wondered if your ADHD might be hiding somewhere in your chart, this episode is for you. Today we're talking about…

S1E3 Why Human Design Doesn’t Work the Same Way When You Have ADHD | Ep. 3

Apr 24, 2026 7m

Dear Listener, If you have ADHD and you've ever picked up Human Design and felt that first rush of recognition — yes, this is me — only to quietly hit a wall trying to actually live it, this episode…

S1E2 The Missing Context After an ADHD Diagnosis | Ep. 2

Apr 24, 2026 7m

Dear Listener, If your ADHD diagnosis helped you understand some of your struggles but still left you wondering how you actually work, this episode is for you. Today we’re talking about why an ADHD…

S1E1 The Mission / Why This Podcast Exists | Ep. 1

Apr 24, 2026 8m

Dear Listener, Welcome to the ADHD Human Design Podcast!If you have ADHD and you've spent a long time building systems that didn't stick, trying strategies that didn't last, or even finding Human…

Frequently Asked Questions

How many episodes does ADHD Human Design have?

ADHD Human Design has published 6 episodes since April 2026, covering topics in Education, Religion & Spirituality.

Is ADHD Human Design still active?

ADHD Human Design is currently declining with new episodes every few days. Average episode length is 7m.

How do I contact ADHD Human Design for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for ADHD Human Design, including email and social media links.

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