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Ep 25: Why Budgeting Has Never Worked For You (and what actually does!)
If budgeting has never worked for you, it’s not because you’re bad with money.Most budgeting systems are too complicated, too rigid, and not built for real life — which is why so many people start…
Ep 24: The Truth About Lifestyle Creep & ADHD
Why does earning more money sometimes leave you feeling like you’re no further ahead financially?In this episode, we’re talking about lifestyle creep — and why it can hit people with ADHD especially…
Ep 23: How Your Identity Can Transform Your Money!
If you think that finance is just about budgeting, saving and investing... think again!In this episode, we talk about what our self-concept is and how it can affect our finances - positively and…
Ep 22: Avoiding Your Money Doesn’t Mean You Don’t Care
If you’ve been ignoring your bank account, putting off your budget, or telling yourself you’ll “deal with it next week”… this episode is for you.In this conversation, I’m unpacking why money…
Ep 21: How I'm Teaching My Kids About Money (Part 1)
Podcast Request Form: https://docs.google.com/forms/d/e/1FAIpQLSeSBSNNlG5lswwD7StMUdsDe4D6Fd97cscK0PEOCir-Kk64lw/viewform?usp=headerIn this episode, I dive into four ways I'm teaching my kids about…
Ep 20: You’re Not Bad With Money — You Just Needs Better Systems
If you have ADHD and feel out of control with money, impulse spending, or online shopping… this might explain why.This episode breaks down why traditional budgeting fails ADHD brains, and what…
S2E19 Ep 19: You Can't Budget in Survival Mode
Budgeting doesn’t work when your nervous system is in survival mode. In this episode of ADHD Money, we explore how money anxiety, shame, and stress shut down planning and impulse control - and why…
S1E18 Ep 18: Emotional Spending and ADHD: How to Understand Your Habits Without Shame
In this week’s episode of The ADHD Money and Finance podcast, we discuss emotional spending – a challenge many face, especially within the ADHD community. We explore how emotional spending is often a…
S1E17 Ep 17: The Unhinged Money Tips Trend
We’re having a bit of a fun episode this week, diving into a social media trend that caught my eye - the most unhinged money-saving tips from TikTok!From hacks like putting a picture of your mum on…
S1E16 Ep 16: When is it Too Late to Turn Our Money Around?
Is it ever too late to turn your finances around? In this weeks episode, we dive into a powerful question from a recent ADHD Money workshop: if you're in the second half of life, can you still make…
S1E15 Ep 15: ADHD Money Hotline
In this week's episode of ADHD Hotline, we answer four listener questions covering key aspects of personal finance management. We discuss effective ways to organise and track your money, offer tips…
S1E14 Ep 14: What’s Your Money Story? How This Shapes Your Financial Habits
In this week's episode of the ADHD Money and Finance podcast, we dive deep into the concept of "Money Story" - the subconscious narratives and beliefs about money that shape our financial behaviours.…
S1E13 Ep 13: Managing Money as a Couple
In this weeks episode of ADHD Money & Finance, we dive into the complexities of managing money in relationships, especially when ADHD is part of the equation. We explore the importance of…
S1E12 Ep 12: Why We Need to Talk More About Money
In this episode of ADHD Money & Finance, we dive into why we need to talk more about money - whether with your kids, your partner or within your community. From breaking the stigma around…
S1E11 Ep 11: ADHD Money Hotline
In this ADHD Money Hotline episode, I answer four listener questions about overspending, managing Afterpay and credit cards, starting a public speaking business, the struggle to save versus paying…
S1E5 Ep 10: The ADHD Tax
The ADHD Tax: How Executive Dysfunction Costs Us MoreEver wondered why it feels like managing money isextra hard with ADHD?From wasted groceries to forgotten subscriptions, the ADHD tax is real—and…
S1E9 Ep 9: Can We Stop Impulsively Spending?
In this episode, we dive into impulsive spending with ADHD—why it happens, how our brains are wired for it, and what we can do to manage it. The short answer? We can’t completely stop impulsive…
S1E8 Ep 8: My Personal Money Journey
In this episode, I share my personal money journey—from having little to where I am today. I’ll dive into how ADHD influenced my financial habits, the mindset shifts that made a difference, and key…
S1E7 Episode 7: Financial Values
In this episode, we’re diving into financial values – what they are, why they matter, and how they can guide your money decisions. Whether you’re trying to get out of debt, build savings, or just…
S1E6 Ep 6: Financial Boundaries
In this episode, we’re talking all about setting financial boundaries — something that can feel extra tricky for those of us with ADHD. We’ll chat about how to say “no” without the guilt, and when…
Frequently Asked Questions
ADHD Money has published 25 episodes since December 2023, covering topics in Education.
ADHD Money is currently sporadic with new episodes weekly. Average episode length is 21m.
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