After Hours Let’s Talk
After Hours Let’s Talk
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Recent Episodes
S2E4 S2 Ep4: How to be the Most Productive and Effective You with Alan Lazaros
In this conversation, ShortyForeal and Alan Lazaros explore the themes of productivity, effectiveness, and personal growth. They discuss the importance of understanding consistency, the anti-fragile…
S2E3 S2 Ep3: The Weirdness of Being the Strong One with Dr. Melanie Gray
In this episode of After Hours Less Talk, host ShortyForeal and psychologist Dr. Melanie Gray delve into the complexities of being the 'strong one' in relationships. They discuss the emotional burden…
S2E2 S2 Ep2: Why Fear Feels Louder at Night with Albert Bramante
In this episode of After Hours, host Shorty Foreal and guest Albert Bramante delve into the complexities of nighttime fears and anxieties. They explore why these feelings often intensify after dark,…
S2E1 S2 Ep1: Emotional Boundaries in Business and Life with Julie Cyvonne
In this episode of After Hours, host ShortyForeal and guest Julie Cyvonne delve into the complexities of managing expectations in business, the importance of emotional boundaries, and the…
S1E28 S1 Ep28: Surviving Sucidal Attempts and Thoughts with Lindsay Stadel
In this heartfelt conversation, ShortyForeal and Lindsay Stadel delve into the complexities of mental health, sharing personal stories of struggle, survival, and the importance of seeking help. They…
S1E27 S1 Ep27: Identifying & Breaking the Subconscious Patterns that Keep us Stuck with Matt Johnson
In this episode of After Hours, host ShortyForeal and guest Matt Johnson delve into the subconscious patterns that influence our behaviors and choices. They discuss how these patterns can keep us…
S1E26 S1 Ep26: Learning How to Let it Go with Elizabeth Jane
In this episode of After Hours, host ShortyForeal engages in a deep conversation with Elizabeth Jane about the complexities of forgiveness. They explore the emotional weight of holding onto…
S1E25 S1 Ep25: Transitioning from Boy to Man with Loris Harvey
In this episode, ShortyForeal and Loris Hervey delve into the complexities of transitioning from boyhood to manhood without a father figure. They explore the challenges faced by young men, the…
S1E24 S1 Ep24: From Lost to Light: Reclaiming Your Voice Again with Hilary Momberger Powers
In this episode, ShortyForeal and Hilary Momberger Powers explore the journey from loss to light, focusing on how individuals can reclaim their voices and rebuild their identities after experiencing…
S1E23 S1 Ep23: Managing Anger and Parent Life with Devina Hehn
In this conversation, ShortyForeal discusses with Devina Hehn the nature of anger, emphasizing that it is not an inherent part of one's identity but rather a signal indicating that something in life…
S1E22 S1 Ep22: Are You Prepared for What Happens When Life Happens with Bart Merrell
In this conversation, Bart Merrell discusses the challenges and opportunities that arise from significant life changes. He reflects on his initial shock and resistance to change, but ultimately…
S1E21 S1 Ep21: Overcoming the Mountains: A Conversation on Challenges with Zulma
In this conversation, Zulma Williams emphasizes the importance of living in the present moment and the uncertainty of tomorrow. She challenges her clients to confront their anxieties by recognizing…
S1E20 S1 Ep20: The Quest for Authenticity with Bobbi Barrington
In this conversation, Bobbi discusses the nature of fear, viewing it as a gift that prompts curiosity and self-reflection. She emphasizes the importance of understanding the roots of fear,…
S1E19 S1 Ep19: Bipolar Disorder: A Path to Spiritual Awakening with Sean Blackwell
In this episode, host ShortyForeal engages in a deep conversation with Sean Blackwell, author and expert on the intersection of mental health and spirituality. They explore the connection between…
S1E18 S1 Ep18: Navigating Personal Struggles in Business The Power of Compartmentalization with Wes Towers
Wes Towers shares a personal story of overcoming emotional struggles while maintaining professionalism in a critical business meeting. He emphasizes the importance of compartmentalization in…
S1E17 S1 Ep17: The Many Faces of Grief: More Than Loss
This conversation delves into the multifaceted nature of grief, exploring how it extends beyond the loss of life to encompass various emotional experiences. The speakers discuss the complexity of…
S1E16 S1 Ep16: Exploring the Intersection of Psychology and Spirituality
In this conversation, Phyllis Leavitt discusses the common fears associated with emotional release, particularly the fear of crying and the belief that revisiting trauma will lead to…
S1E15 S1 Ep15: Reclaiming Yourself: Life After Trauma
Shannon Michelle shares her profound journey of recovery following a severe motorcycle accident that resulted in a traumatic brain injury. She discusses the physical and emotional challenges she…
S1E14 S1 Ep14: Understanding Ourselves: A Deep Dive Into Septemics with Jim Marshall
In this conversation, Jim Marshall discusses the concept of levels of awareness and how recognizing these levels can lead to personal growth and improved relationships. He emphasizes the therapeutic…
S1E13 S1 Ep13: More Than a Buzz: The Emotional & Psychological Side of Caffeine
In this conversation, Steve Frazier discusses the physiological effects of caffeine, particularly its impact on dopamine and adrenaline levels in the body. He explains how caffeine consumption can…
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After Hours Let’s Talk has published 32 episodes since August 2025, covering topics in Personal Journals, Society & Culture.
After Hours Let’s Talk is currently dormant with new episodes every few days. Average episode length is 29m.
