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About This Podcast
There are these words or phrases that follow each of us after our names. And life is about being great after the comma. From special moments to our greatest accomplishments, the words that follow our comma make us unique, great, and experienced. Lets tell those stories on how each of our commas impact the people, places and things around us.
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Recent Episodes
S3E66 When the Moment Arrives
The United States begins its World Cup journey today, but the real story started years ago. In this episode, we explore how life's biggest moments aren't built in the spotlight—they're built in the…
S3E65 The Weight Men Carry
During Men's Health Month, here's a moment to acknowledge a burden many men carry in silence—the pressure to always be strong, always provide, and never show struggle. In this episode, I breifly…
S3E64 Last Dance
The 2026 FIFA World Cup begins today, but this tournament is about more than chasing a trophy. For the final time, some of the greatest players in football history will take the world's biggest…
S3E63 Your Mind is Writing Your Life
This episode explores how mindset quietly shapes every part of our lives — the way we wake up, the routines we keep, the people around us, the words we speak, and even how we end our nights. Because…
S3E62 Text Your Friend
In honor of National Best Friends Day, a reminder that checking in on a friend might be one of the most important things you do today. Sometimes a simple text can make a bigger difference than you…
S62E3 Monday Morning Negotiations
A quick Monday reminder that every week starts with a negotiation — with your alarm clock, your excuses, your attitude, and yourself. Before the world asks anything from you, what are you saying…
S3E61 The Weekend To-Do List Lie
We are all incredibly ambitious on Friday. Instead of solving the entire weekend, forget the list, and enjoy the rest, family and the moments.
S3E60 I Got It
Why do dad projects always take three times longer than expected? In this episode of After the Comma, we dive into the famous phrase “I got it” — and the mix of confidence, chaos, frustration, and…
S3E59 Commencement
Graduation season feels like an ending...but commencement literally means beginning. In this episode, I unpack the emotional tension behind new chapters--the excitement, fear, uncertainty, pressure,…
S3E58 Leave It Better
Short phrase, huge impact: "leave it better." You don't need headlines and applause to make an impact.
S3E57 Empty the Tank
“Empty the Tank” is your Friday push to finish what you started. Handle your business, give your full effort, and head into the weekend knowing you left nothing undone.
S3E56 Stay in the Fight
“Stay in the Fight” is your Thursday reminder that the week isn't over yet. When energy dips and stress peaks, this episode helps you push through, refocus, and finish strong—because growth happens…
S3E55 Leave it Better
A simple challenge with a powerful ripple effect: wherever you go, whatever you do, leave it better than you found it—people, places, and moments included. Small actions, done consistently, become…
S3E54 Control the Controllables
We spend a lot of energy and time getting frustrated about thingsthat were never ours to control in the first place.
S3E53 The Day After
We love the big moments. But the test is the day after.
S3E52 Your 7-Game Series
What if your life isn't a season to pefrect--but a series to win? In this episode, we reframe the week as a 7-game series. You don't need to go undefeated. You don't need to have it all figured out.…
S3E51 Know Yourself
A short reflection on a surprising truth: the only thing you truly know about yourself is that you don't fully know yourself...yet. This quick-hitter reminds us that groth is still happening,…
S3E50 Dad Check
A simple pause or dads who feel like they're falling behind. This episode doesn't offer fixes or pressure--just honesty, persective, and reassurance. We name the quiet weight many dads carry and…
S3E49 Know Yourself
At some point, the excuses stop working. In this episode, we talk about the moment you realize no one is coming to save you--and that's actually the best thing that could happen. Ownership isn't…
S3E48 Easter Sunday
He is Risen! He is Risen Indeed!
Frequently Asked Questions
After the Comma has published 80 episodes since April 2024, covering topics in Hobbies, Leisure.
After the Comma is currently highly active with new episodes every few days. Average episode length is 8m.
Sign up on Grep.FM to access contact details for After the Comma, including email and social media links.
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