All Bodies on Bikes
All Bodies on Bikes
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How to decide when to cut a bike ride short
Sometimes you just need a snack, and sometimes you need to stop the ride and get off. How do you know which is the right decision for you? Marley recently rode her longest ride EVER (!): 230 miles of…
REBROADCAST: Black Girl Joy Bike Ride founder Iresha Picot
In this conversation from September 2024, you'll see Marley and Ellen's very first episode together, with guest Iresha Picot, founder of Black Girl Joy Bike Ride in Philadelphia. It's awesome to see…
Happy Bike Month! Ideas & events to celebrate from Marley & Ellen
May is Bike Month!Marley & Ellen catch up and share what some of our chapters are doing to celebrate bike month. Plus catch up on our latest goings-on, and grab a spot at our Midwest Film…
Let's build a Bike Bus World with Coach Balto
Even the littlest among us deserve to be on bikes!Today we're talking with Sam Balto, better known as @CoachBalto or @BikeBusWorld on social media. By posting videos of a joyous river of school kids…
What you can do to save #AmericasBikeLane
April 21, 2026 is a day of national action for bike infrastructure. The League of American Cyclists in the Washington Area Bike Association are organizing in response to threats that the federal…
Answering FAQs for Cycling with Kids
How young can kids start riding in bike seats? Are training wheels or balance bikes better for teaching kids to ride bikes? What about cargo bikes, are they good for families? Ellen (founder of KC…
Joy on bikes at the National Bike Summit
Today we're recapping Marley’s trip to the National Bike Summit in Washington, DC, hosted by the League of American Bicyclists, including...a surprisingly meaningful Lobby Day meeting with Oregon…
Courage, Cows, and CPR: Saving lives and ourselves at Mid South
"I saved him, and I changed my life. What a weekend." —Donna Smith, Mid South DFL 2026 (50mi)Donna Smith didn't intend to be more than a Mid South 50-mile finisher when she set out to train for it as…
Kristen's incredible journey to DFL 2026
By now you know our tagline — all bodies are good bodies, all bike are good bikes, all rides are celebrated. Kristen Owenreay's story from her 2026 Mid South 100-mile ride is all of these things and…
🎬 WE ARE CYCLISTS is live today! Watch the new film by Shimano
Are you ready for ten minutes of joy??Our new film by Shimano is live TODAY on YouTube. Watch it now: https://youtu.be/nCFaOAMtzNoWhat are you waiting for??We Are Cyclists: The All Bodies on Bikes…
Live Panel with WE ARE CYCLISTS film director Robin Sansom & producer Nick Legan
The new short film WE ARE CYCLISTS: The All Bodies on Bikes Story picks up where the original film left off.We see what self-described fat cyclists Marley Blonsky and Kailey Kornhauser have created…
What's ABOB up to this Spring/Summer?
There’s so much happening!First off we discuss how All Bodies on Bikes is doing amid major funding challenges. HINT: If you’re able to support All Bodies on Bikes by becoming a member, now is the…
Building strength to power your pedaling with Miranda Lyle
Today Ellen and Marley welcome strength and performance coach and mountain biker Miranda Lyle, founder of Play Strong Fitness, where she specializes in mountain biking conditioning programs. We…
Riding as Resistance: The Alex Pretti Memorial Ride
This is a short conversation Ellen & Marley had with Jarrod Alder before our DFL discussion last episode. Jarrod was a key organizer of Minneapolis’s Alex Pretti Memorial Ride on January 31st,…
The Magic of The Mid South DFL Party
This is the third and final episode in our 3-part series on The Mid South Gravel bike ride. You cannot talk about the Mid South without talking about their now-infamous DFL (Dead-F*cking-Last) party.…
Training for a better ride (not a smaller body) with Dave Schell
In this episode, Marley Blonsky—who is somewhat notorious for NOT training before a long ride—interviews Coach Dave Schell, cycling coach for the All Bodies on Bikes Mid South Gravel team. Dave helps…
The Mid South Gravel ABOB team experience with Matt Fisher
Each year All Bodies on Bikes takes a team of non-traditional athletes to Mid South Gravel for the ride of their lives, focused on joyful movement and fun. They train together virtually through the…
So you want to be a bike influencer...
If you’ve ever said “I could do that!” when you see cool bike influencer content, this episode is for you!In this episode we get a peek behind the curtain into Marley’s life as a professional cycling…
Marley's Bike Crash: What to do if it happens to you
Today we're chatting about Marley's recent experience of doing everything kind of... well... wrong after being hit by a driver in a car while on her bike. And honestly if a post-crash freak-out can…
Inclusive Cycling Events: Building a Better Start Line
Want to ride more in 2026? Marley & Ellen are here to help you find the right cycling event for you! There are tons of rides that are inclusive and enjoyable and match your goals, whether you're…
Frequently Asked Questions
All Bodies on Bikes has published 114 episodes since January 2023, covering topics in Hobbies, Leisure.
All Bodies on Bikes is currently active with new episodes weekly. Average episode length is 43m.
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