Episodes 30
Avg. Duration 43m
Activity Declining
Apple Rating 5.0 (19)
Since Jul 2023
Latest Episode Mar 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
29%
Hosting
rss.buzzsprout.com

About This Podcast

Allie and Sophia invite you into their world of friendship, growth and blossoming adventures. Life isn't always roses, but there's beauty to be found in the thorns and these two best friends are here to show you how.

Explore Statistics

Recent Episodes

S3E6 It Takes a Village

Mar 04, 2026 40m

Tell us what you thought about the episode!What does it actually mean to be a good friend? Not just someone who has a village, but someone who actively builds and tends to one?In this episode, we…

How To Create Your Rich Life in 2026

Jan 01, 2026 40m

Tell us what you thought about the episode!

S3E4 I Almost Got Married...

Dec 27, 2025 53m

Tell us what you thought about the episode!The title says it all. Please be kind.

S3E3 So.... This is Adulthood?

Aug 14, 2025 33m

Tell us what you thought about the episode!We thought our late 20s would feel… different. This week, we’re talking about the weird in-between of being too old to be reckless and too young to have it…

S3E2 7 Quotes to Make You Think

May 08, 2025 30m

Tell us what you thought about the episode!No fluff in today's episode—just seven quotes that found us when we needed them most. And maybe they'll be exactly what you need too today. Feel free to…

S3E1 Distance Makes the Mic Louder

Apr 24, 2025 37m

Tell us what you thought about the episode!We’re back, baby—and it’s like no time has passed (except… a lot has). In this long-overdue catch-up, we debrief Sophia’s big move to San Diego, spill a…

S2E11 The End of an Era: What 2024 Taught Us

Dec 26, 2024 41m

Tell us what you thought about the episode!In this episode, we reflect on the powerful lessons 2024 taught us. We share how we’ve learned to keep our own cups full so we can show up for others, to…

S2E10 We're Breaking Up With Doom Scrolling

Nov 28, 2024 33m

Tell us what you thought about the episode!In this episode, we dive into the dark side of endless scrolling and how social media tricks us into feeling more connected than we really are. From the…

S2E9 Let's Get Deep: Boundaries and Unhealthy Projections

Nov 07, 2024 45m

Tell us what you thought about the episode!Today's episode is a "live journaling" exercise where we ask each other shadow work inspired questions and word vomit on the pod. Grab your journal and join…

S2E8 It's Hot Girl Fall - Let's YAP

Sep 26, 2024 43m

Tell us what you thought about the episode!Two certified yappers walk into a podcast studio... ENJOY!- Recap Sophia's heroic story of saving Auggie the stray cat- Allie mourns returning from Cabo…

S2E7 Toxic & Abusive Relationships: Let's Talk About It

Aug 24, 2024 41m

Tell us what you thought about the episode!The novel It Ends With Us and its new movie adaptation have sparked a huge online conversation about domestic violence, and we're here to dive deeper into…

S2E6 Finding Love (Island) & Jesus

Aug 08, 2024 38m

Tell us what you thought about the episode!Welcome to Yap City. Population: your last two brain cells, Sophia and Allie. This episode is a true one-take. No edits... just us unloading our brains on…

S2E5 Fortunately, I'm Not The Old Me

Jul 25, 2024 41m

Tell us what you thought about the episode!Today we're sharing what we're proud of outgrowing. We talk about haters disguised as friends, managing confrontation (in a healthy way!), setting and…

S2E4 Smash or Pass: Purchase Edition

Jun 27, 2024 44m

Tell us what you thought about the episode!Prepare to shop til you drop baby! On today's episode we're  playing SMASH or PASS... purchase edition. That means we're spilling the tea on our top…

S2E3 BECOMING "HER"

Jun 13, 2024 42m

Tell us what you thought about the episode!It's time to get serious about your growth. Today we're talking about becoming "HER" -- a new way to think about showing up as your highest self. While…

S2E2 Body Talk: Scars, Surgeries, and Self-Love

May 30, 2024 40m

Tell us what you thought about the episode!In this episode, we talk candidly about the ever-changing relationships we have with our bodies.Sophia shares her shocking experience of waking up from an…

S2E1 We're Back + Sharing Our In's & Out's

May 16, 2024 50m

Tell us what you thought about the episode!HELLO LOVELY LISTENERS! We are SO excited to be back for Season Two and we hope you are too.  In this episode, we catch up on all of the crazy sh*t that…

S1E12 How To Make 2024 Your Year

Nov 30, 2023 53m

Tell us what you thought about the episode!The first step to preparing for a kickass new year is to reflect on what this year taught you. While the measurable goals we typically set at the start of a…

S1E11 Besties & Business Partners: Reflecting On Season 1

Nov 16, 2023 42m

Tell us what you thought about the episode!Catch up with Allie and Sophia to hear about their experience as guests on the Young OG Perspective Podcast, a quick debate on who should pay for dates, and…

S1E10 Hot Takes & Hard Truths: Dating + Relationships + Breakups

Nov 02, 2023 49m

Tell us what you thought about the episode!Get ready for a juicy episode! The never ending terminology in the dating world is just one of the many intricacies that make it scarier than ever to find…

Frequently Asked Questions

How many episodes does Always Roses have?

Always Roses has published 30 episodes since July 2023, covering topics in Personal Journals, Relationships.

Is Always Roses still active?

Always Roses is currently declining with new episodes monthly. Average episode length is 43m.

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