And She Spoke

And She Spoke

Jennifer Barcelos and Sandy Connery

Episodes 158
Avg. Duration 36m
Activity Dormant
Apple Rating 5.0 (9)
Since Feb 2020
Latest Episode Sep 2025

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Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.transistor.fm

About This Podcast

For so many modern, driven women, life is about being more than one thing. We’re multidimensional—and so are our conversations. We carry multiple identities; we can be both mother and artist; both attorney and entrepreneur. Both clinician and CEO. Both humble and proud. Life for women like us is about both. About…all of the above. It’s about the “and”...

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Recent Episodes

Why We're Obsessed with Lilith

Sep 25, 2025 43m Transcript

We're getting into some serious goddess energy today with Lilith. From Sarah McLachlan's game-changing Lilith Fair to ancient mythology spanning thousands of years, we unpack why this winged goddess…

We're Back After 20 Months of Radio Silence

Sep 04, 2025 56m

After disappearing for nearly two years, we're finally ready to tell you where the hell we've been and why we needed to walk away from everything we built. We dive into the burnout we swore didn't…

Our Thoughts on Burn-Out

Jan 23, 2024 36m

What if the fear of burning out and overworking is actually causing the burnout? And what if working harder and smarter is the best way to avoid it? Today on the And She Spoke Podcast, we are diving…

How to Survive Cancel-Culture with Kelly Diels

Jan 16, 2024 1h 1m

There are far too many women today who won’t make themselves visible due to a fear of visibility itself — a fear of being targeted, trashed, and taken down. Joining us today is return guest, Kelly…

Predictions for Coaching in 2024

Jan 09, 2024 25m

Today on the And She Spoke podcast, we’re sharing our predictions for the coaching industry in 2024 with you so you can leverage the best techniques for success in your business this year. Tune in to…

What We're Leaving Behind in 2024

Jan 02, 2024 35m

A lot has happened in 2023! Join us in today’s episode as we explore all that we intend to leave behind as we move into 2024 and what we envision for ourselves, And She Coaching and Hey Marvelous in…

Finding Your Voice in Virtual Spaces with Casey Erin Clark

Dec 26, 2023 1h 3m

Many of us spend what felt like a lifetime on Zoom meetings, and perhaps you struggled to find your voice in this virtual space. This is completely normal because the rules of engagement are entirely…

Pricing & the Patriarchy

Dec 19, 2023 45m

We often define our limits by what we think we’re capable of. And for many women in business, structural barriers—both internal and external—play a big role in how we create these fences for…

Why Debt Doesn’t Have to Be a Dirty Word

Dec 12, 2023 24m

Show of hands: How many of you are afraid to start (or scale) your business because you’re afraid of going into debt?If you have your hand up, we get it. After all, no one wants to put $5,000 on…

How to Get Coached

Dec 05, 2023 26m

In this "best-of" episode, we talk about how to hear and implement advice. We believe there are things you can do to prepare ones-self to hear and successfully implement feedback about your business.…

The Power of One

Nov 28, 2023 29m

Oftentimes, when people are struggling to succeed in their business, they’ll give in to thetemptation to pile on new offers, instead of nurturing their existing offer. Our mission for thisepisode is…

100 True Fans

Nov 21, 2023 33m

It’s becoming more and more difficult to build a huge online audience but, thankfully, successisn’t always correlated with size. If you can create a high-ticket program that just 100 peopleare…

You Hate Marketing Because You're Bad At It

Nov 14, 2023 19m

This has been one of our most popular episodes, so we're sharing it again!Many solo-preneurs struggle to motivate themselves to spend time marketing their work but unfortunately, no company will…

Launching a Podcast with Carli Van Heerden

Nov 07, 2023 41m

Podcasts are a versatile and engaging way to share your message, connect with others, and potentially grow your brand or business. In today's episode, we welcome Carli van Heerden, the CEO and…

Closing Down Your Business with Brigitte Lyons

Oct 31, 2023 54m

In recent months, we've observed several high-profile women opt to shutter their businesses, yet the reasons behind such decisions often (still) remain unexplored. On this episode of the And She…

10 Lessons from Millionaires

Oct 24, 2023 31m

In this episode, we delve into the strategies and insights of millionaire business owners who have scaled to the heights of success. A recent social media post by a prominent entrepreneur about what…

Growing a Podcast with Millions of Downloads with Abagail Pumphrey

Oct 17, 2023 51m

Boss Project is an all-in-one digital agency designed to help grow your online revenue. CEO and Co-Founder Abagail Pumphrey is passionate about supporting her clients on their journey to financial…

A $14 Million Membership with Corinne Crabtree

Oct 10, 2023 51m

As a business owner, falling in love with your product is a superpower. Joining us in conversation today is Corinne Crabtree, founder of No B.S. Weight Loss, a $14 million membership that is truly…

Will AI Take Over Coaching?

Oct 03, 2023 27m

Artificial intelligence has the potential to revolutionize the coaching industry. It can provide automated solutions that can augment or, arguably, even replace human coaches. In today’s episode, we…

Your $30K Ceiling

Sep 26, 2023 30m

Most small businesses find themselves at a revenue ceiling that they simply cannot break out of. Generally speaking, if you have an existing community and some basic business understanding, you can…

Frequently Asked Questions

How many episodes does And She Spoke have?

And She Spoke has published 158 episodes since February 2020, covering topics in Business, Entrepreneurship.

Is And She Spoke still active?

And She Spoke is currently dormant with new episodes weekly. Average episode length is 36m.

How do I contact And She Spoke for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for And She Spoke, including email and social media links.

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