Episodes 35
Avg. Duration 34m
Activity Highly Active
Apple Rating 5.0 (3)
Since Aug 2024
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
26%
Hosting
feeds.captivate.fm

About This Podcast

"And Then I Did This" brings you the unique journeys of individuals who've had the courage to break free and live life on their own terms. Each episode takes you behind the scenes of an ordinary person's extraordinary transformation. You'll hear from those who've walked away from the beaten path to pursue work and a life that nourishes their soul. Their stories prove that you truly can be free to live your best and most authentic life. Get ready to be inspired as we explore the challenges, triumphs, and lessons learned from those who dared to create the life of their dreams. Whether it's leaving the corporate grind to start a small business, embarking on a midlife career change, or simply redesigning your daily routine to prioritize your passions - the guests on "And Then I Did This" show you that it's possible to break free and live life on your own terms. Join us each week and prepare to be motivated, encouraged, and empowered to take the first steps toward more freedom in your life. If you're feeling inspired and ready to explore your own path to freedom, check out YouCanBeFree.life where you'll find resources and support to help you break free and live life on your own terms.

Podcasting 2.0 Features

alternateEnclosure episode medium season source

Social Media

Explore Statistics

Recent Episodes

S1E35 10 Ironmans in 10 Days + My Life After the Military: The Hardest Transition I Ever Made

Jun 08, 2026 41m

LuRae sits down with JD Tremblay, an ultra-endurance athlete and former military member who's completed feats only three people in the world have achieved—including the Epic Deca (10 Ironmans in 10…

S1E34 From Employee to Global Financial Advisor & Strategist

Mar 04, 2026 22m

In this episode, Jonathan Maharaj shares his journey from growing up in the political instability of Fiji to building a thriving international financial and business advisory practice.Jonathan is a…

S1E33 Trafficking Survivor to Female Empowerment Somatic Alchemist

Feb 24, 2026 35m

Quintina Sonnie shares her remarkable journey from trafficking survivor to Somatic Alchemist, guiding ambitious women to reclaim their power.She helps them reconnect to the wisdom of their bodies.…

S1E32 Private Equity Consultant to Co-Founder: Making Brands AI Visible

Feb 17, 2026 32m

Sami Akkawi shares his unconventional journey from consulting for private equity firms to co-founding Petra Labs, an AI-powered brand visibility marketing startup.After conducting nearly 1,000…

S1E31 The Question Every Leader Asks Before Their Biggest Move

Feb 10, 2026 43m

Before becoming a strategic advisor, she was an architect — designing structures built to stand the test of time. That same thinking shapes everything she does today.The women she works with have…

S1E30 The Secret Behind the 1%: Why Leaving Corporate Might Be Your Best Decision

Feb 03, 2026 38m

LuRae sits down with Justin Michael, bestselling author of 10 books and former sales leader at Salesforce and LinkedIn.Justin shares his journey from telemarketing boiler rooms to training teams at…

S1E29 Don't Wait to Live Your Life: Finding Courage in Change

Nov 06, 2025 35m

What does it really take to make a bold life change? In this heartfelt conversation, host LuRae Lumpkin sits down with Sipra Halteman to explore the courage required to transform your life, even when…

S1E28 Breaking the Mold at 25: How Milena Built a Dream Café & Coffee Shop

Sep 04, 2025 23m

In this episode, LuRae sits down with 25-year-old Milena Dujakovich, the powerhouse behind Laguna Beach’s Wild Strawberry Café. After graduating with a finance degree and working in a corporate role,…

S1E27 Is Fear of Living Holding You Back?

Aug 07, 2025 38m

See how you can transform your life with the 4,000 Mondays mindset."From Corporate Stapler to 4,000 Mondays: How Death Became Her Life Coach"Jodi Wellman spent 17 years climbing the corporate ladder…

S1E26 Career Redefined: Reinventing Your Life on Purpose with Iain Morrison

Jun 11, 2025 31m

LuRae sits down with Iain Morrison, co-founder of The Imagination Collaborative, to walk through his remarkable entrepreneurial journey from concert stages to cutting-edge tech. With over 35 years in…

S1E25 The Courage to Leave: Rethinking Career, Identity, and Joy

May 29, 2025 32m

LuRae speaks with transformational Mindset Coach Ruta Stasiunaite, founder of Redefining Success. She provides mentorship and guidance for high-achievers seeking deep fulfillment and those who want…

S1E24 A New Paradigm: Why Consciousness is the Next Leadership Superpower

May 21, 2025 35m

LuRae sits down with Charley Johnson, former business mogul turned Chief Consciousness Officer.They explore how the collapse of traditional systems is creating space for radical clarity, neutrality,…

S1E23 The MIND BLOWING Truth About Self Deception

May 01, 2025 27m

LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity. Marc shares how growing up in Las Vegas, working in…

S1E22 From Burnout to Breakthrough: Rediscovering Your Purpose

Mar 26, 2025 32m

Ever feel like you’re trapped in a life that no longer serves you? In this episode, Alana Light shares her journey from corporate burnout to a life of deep fulfillment. After years of saying yes to…

S1E21 Why a Layoff Can Be a Blessing in Disguise

Mar 11, 2025 26m

Leaving a stable corporate job can feel terrifying, but what if it was the best decision you ever made? In this episode, Casey Hald shares his journey from being a senior product designer at NASDAQ…

S1E20 Mindset, Money & Health: How to Truly Come Out Better with Chris O'Brien

Feb 25, 2025 53m

What if the key to transformation wasn’t outside of you, but within your words, thoughts, and mindset? Chris O’Brien shares his remarkable journey from personal health crises to financial…

S1E19 Leaving Your Comfort Zone: The Courage to Follow Your Calling

Feb 11, 2025 46m

What happens when a highly analytical engineer realizes she is destined for something completely different from her academic background? In this episode, Sarah Hussain, a former petroleum engineer…

S1E18 Lessons in Courage and Persistence with Author, Entrepreneur & Founder Jean (Sammy) Orelien

Jan 28, 2025 27m

In this episode, LuRae dives into a powerful conversation with Sammy Orelien—an entrepreneur, business owner, and visionary leader. Sammy opens up about his journey from his childhood in Haiti to…

S1E17 Celebrating Resilience and Transformation with Dr. Carolyn Colleen

Jan 21, 2025 20m

In this episode I'm joined by Dr. Carolyn Colleen. She shares her transformative journey overcoming adversity to become a leading advocate for empowerment and generational self-sufficiency. The…

S1E16 From Marketer to Leadership Alchemist with Asmâa Methqal

Jan 07, 2025 40m

In this episode, Asmâa Methqal shares her inspiring journey from a successful marketing career to becoming a leadership alchemist. Asmâa dives deep into the concepts of fire and flow—two energies…

Frequently Asked Questions

How many episodes does and then I did this have?

and then I did this has published 35 episodes since August 2024, covering topics in Business, Careers.

Is and then I did this still active?

and then I did this is currently highly active with new episodes every 2 weeks. Average episode length is 34m.

Similar Podcasts