and then I did this
LuRae Lumpkin
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S1E35 10 Ironmans in 10 Days + My Life After the Military: The Hardest Transition I Ever Made
LuRae sits down with JD Tremblay, an ultra-endurance athlete and former military member who's completed feats only three people in the world have achieved—including the Epic Deca (10 Ironmans in 10…
S1E34 From Employee to Global Financial Advisor & Strategist
In this episode, Jonathan Maharaj shares his journey from growing up in the political instability of Fiji to building a thriving international financial and business advisory practice.Jonathan is a…
S1E33 Trafficking Survivor to Female Empowerment Somatic Alchemist
Quintina Sonnie shares her remarkable journey from trafficking survivor to Somatic Alchemist, guiding ambitious women to reclaim their power.She helps them reconnect to the wisdom of their bodies.…
S1E32 Private Equity Consultant to Co-Founder: Making Brands AI Visible
Sami Akkawi shares his unconventional journey from consulting for private equity firms to co-founding Petra Labs, an AI-powered brand visibility marketing startup.After conducting nearly 1,000…
S1E31 The Question Every Leader Asks Before Their Biggest Move
Before becoming a strategic advisor, she was an architect — designing structures built to stand the test of time. That same thinking shapes everything she does today.The women she works with have…
S1E30 The Secret Behind the 1%: Why Leaving Corporate Might Be Your Best Decision
LuRae sits down with Justin Michael, bestselling author of 10 books and former sales leader at Salesforce and LinkedIn.Justin shares his journey from telemarketing boiler rooms to training teams at…
S1E29 Don't Wait to Live Your Life: Finding Courage in Change
What does it really take to make a bold life change? In this heartfelt conversation, host LuRae Lumpkin sits down with Sipra Halteman to explore the courage required to transform your life, even when…
S1E28 Breaking the Mold at 25: How Milena Built a Dream Café & Coffee Shop
In this episode, LuRae sits down with 25-year-old Milena Dujakovich, the powerhouse behind Laguna Beach’s Wild Strawberry Café. After graduating with a finance degree and working in a corporate role,…
S1E27 Is Fear of Living Holding You Back?
See how you can transform your life with the 4,000 Mondays mindset."From Corporate Stapler to 4,000 Mondays: How Death Became Her Life Coach"Jodi Wellman spent 17 years climbing the corporate ladder…
S1E26 Career Redefined: Reinventing Your Life on Purpose with Iain Morrison
LuRae sits down with Iain Morrison, co-founder of The Imagination Collaborative, to walk through his remarkable entrepreneurial journey from concert stages to cutting-edge tech. With over 35 years in…
S1E25 The Courage to Leave: Rethinking Career, Identity, and Joy
LuRae speaks with transformational Mindset Coach Ruta Stasiunaite, founder of Redefining Success. She provides mentorship and guidance for high-achievers seeking deep fulfillment and those who want…
S1E24 A New Paradigm: Why Consciousness is the Next Leadership Superpower
LuRae sits down with Charley Johnson, former business mogul turned Chief Consciousness Officer.They explore how the collapse of traditional systems is creating space for radical clarity, neutrality,…
S1E23 The MIND BLOWING Truth About Self Deception
LuRae sits down with Marc Longwith, founder of Evolved Entrepreneur, to unpack what it really takes to shift from autopilot to authenticity. Marc shares how growing up in Las Vegas, working in…
S1E22 From Burnout to Breakthrough: Rediscovering Your Purpose
Ever feel like you’re trapped in a life that no longer serves you? In this episode, Alana Light shares her journey from corporate burnout to a life of deep fulfillment. After years of saying yes to…
S1E21 Why a Layoff Can Be a Blessing in Disguise
Leaving a stable corporate job can feel terrifying, but what if it was the best decision you ever made? In this episode, Casey Hald shares his journey from being a senior product designer at NASDAQ…
S1E20 Mindset, Money & Health: How to Truly Come Out Better with Chris O'Brien
What if the key to transformation wasn’t outside of you, but within your words, thoughts, and mindset? Chris O’Brien shares his remarkable journey from personal health crises to financial…
S1E19 Leaving Your Comfort Zone: The Courage to Follow Your Calling
What happens when a highly analytical engineer realizes she is destined for something completely different from her academic background? In this episode, Sarah Hussain, a former petroleum engineer…
S1E18 Lessons in Courage and Persistence with Author, Entrepreneur & Founder Jean (Sammy) Orelien
In this episode, LuRae dives into a powerful conversation with Sammy Orelien—an entrepreneur, business owner, and visionary leader. Sammy opens up about his journey from his childhood in Haiti to…
S1E17 Celebrating Resilience and Transformation with Dr. Carolyn Colleen
In this episode I'm joined by Dr. Carolyn Colleen. She shares her transformative journey overcoming adversity to become a leading advocate for empowerment and generational self-sufficiency. The…
S1E16 From Marketer to Leadership Alchemist with Asmâa Methqal
In this episode, Asmâa Methqal shares her inspiring journey from a successful marketing career to becoming a leadership alchemist. Asmâa dives deep into the concepts of fire and flow—two energies…
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and then I did this has published 35 episodes since August 2024, covering topics in Business, Careers.
and then I did this is currently highly active with new episodes every 2 weeks. Average episode length is 34m.
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