Andrea Mai Writes
Andrea Mai
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About This Podcast
A calm and steady signal in a noisy world, Andrea Mai helps you translate chaos into coherence. Listen in as we navigate the radiant mysteries.
Andrea Mai is the author of 18 books including 2 poetry collections, The Magic of Intuitive Automatic Writing, The Calm Way, Lifelihood, and Unwinding Anxiety.
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Visit https://purelightbookshoppe.com and https://andreamaiwrites.substack.com
Transform the chaos of everyday life into inner peace and wild freedom.
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Recent Episodes
Slowing Down to Speed Up ~ Octave Shifts
Send us Fan MailWhat is an octave shift? Let's explore together. Click here to join us for the Conscisous Creator sessions.Subscribe to read the letters andreamaiwrites.substack.comVisit…
You Are Meant to Be You
Send us Fan MailClick here to join us for the Conscisous Creator sessions.Subscribe to read the letters andreamaiwrites.substack.comVisit PureLightBookshoppe.com to purchase my books and other…
How to Rewrite Your Story to be Wild and Free
Send us Fan MailWhat if the key to true inner freedom is not in changing your circumstances, but in transforming your internal narrative? Join Andrea as she courageously opens up about her personal…
Love Enjoys You (Yes, You!)
Send us Fan MailA message for you from the frequency of the Highest Octaves of Love and Compassion shared through Andrea Mai. Click here to join us for the Conscisous Creator sessions.Subscribe to…
How Being the Observer Set you Free | The Calm Way
Send us Fan MailClick here to join us for the Conscisous Creator sessions.Subscribe to read the letters andreamaiwrites.substack.comVisit PureLightBookshoppe.com to purchase my books and other…
Eternity Unfolding | Day 4
Send us Fan MailClick here to join us for the Conscisous Creator sessions.Subscribe to read the letters andreamaiwrites.substack.comVisit PureLightBookshoppe.com to purchase my books and other…
Embracing Life's Contrasts | Day 3
Send us Fan MailPlayful experiment to help you be the Calm in the Chaos.Click here to join us for the Conscisous Creator sessions.Subscribe to read the letters andreamaiwrites.substack.comVisit…
The Power of Gentleness | Day 2
Send us Fan MailWould you like to experience more gentleness in your life? Today's reading takes you one step closer. Click here to join us for the Conscisous Creator sessions.Subscribe to read the…
Embracing Calm | Day 1
Send us Fan MailExperience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom.Click here to join us for the Conscisous Creator sessions.Subscribe to…
Translating Yourself | Calm the Chaos with Breath Harmony
Send us Fan MailDiscover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Learn to translate the noise around you into tranquility. It's…
Lighten Up | Day 9 of The Calm Way
Send us Fan MailAndrea shares an excerpt from "The Calm Way," a daybook or daily devotional designed to help you live with freedom and serenity. Have a brilliant and peaceful day ahead!Click here…
Quick Reading Habit to Develop Insight | Lectio Divina For Everyone | Day 7
Send us Fan MailCan an ancient practice help you uncover new depths of inner peace and freedom? Andrea Mai guides you through the super-simple contemplative reading and listening practice of Lectio…
Tranquility with the Trees | The Presence Sessions
Send us Fan MailDiscover tranquility as we sit with the trees in a beautiful park for our Presence Session. ( This episode was formerly on the the Pure Light Project Podcast )Whether you’re a…
Reconnecting with your Breathing for Relaxation | Day 5 | The Presence Sessions
Send us Fan MailCan your breath truly transform your meditation experience? Today, we explore the underrated yet profound art of breathing well. Learn subtle but significant techniques to notice and…
Sound or Silence for Meditation? Day 4 | The Presence Sessions
Send us Fan MailAdapting to various environments can enhance your mindfulness practice. From silent indoor spaces to the unpredictability of the great outdoors, explore with me the art of setting up…
Finding Stillness Under The Juniper Trees - Back to Basics | Day 3
Send us Fan MailJoin us for a tranquil session under the juniper trees, where we connect with the pure, unadulterated essence of nature and unravel how basic reality - and basic practices- are not…
Better Posture Techniques for Meditation and Life | Day 2
Send us Fan MailLearn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds of nature, birds, and…
Peaceful Presence Practice #1 | Hangout with Andrea, Birds, and Nature
Send us Fan MailThe Presence Sessions are an exploration into relaxing into the nature of our beingYou're invited to join us daily to build upon this practice, leading to a deeper connection with…
Shapeshifting - Tune Into Your Body Wisdom
Send us Fan MailAndrea guides you through a simple process of becoming more in touch with your body's wisdom, your natural pendulum! ( This episode was formerly on the the Pure Light Project…
Shadow Work, Root and Sacral Chakras
Send us Fan Mail ( This episode was formerly on the the Pure Light Project Podcast) Click here to join us for the Conscisous Creator sessions.Subscribe to read the letters …
Frequently Asked Questions
Andrea Mai Writes has published 23 episodes since August 2022, covering topics in Arts, Books.
Andrea Mai Writes is currently sporadic with new episodes monthly. Average episode length is 10m.
Sign up on Grep.FM to access contact details for Andrea Mai Writes, including email and social media links.
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