Anxie-tea the Podcast
Kenzie
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About This Podcast
Anxie-tea is the cozy, candid podcast where mental health gets a seat at the table—right next to your favorite cup of tea. Hosted with heart and humor, each episode invites guests to share their real, raw experiences with anxiety and other mental health challenges, all while exploring how our struggles might actually be our superpowers. The conversations are unfiltered but never overwhelming—equal parts deep and delightful, with plenty of laughter, joy, and aha moments along the way. Whether you're in the thick of it or just curious about how we can reframe the way we see our minds, Anxie-tea is your warm, welcoming space to feel seen, supported, and maybe even inspired.
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Recent Episodes
S1E5 Hot Girls Heal Too! Discovering Self Alignment & Divine Design with Lacy Hart
Hey Spiritual Baddies! Part One of our very first two-part episode is here, and trust me — you’re going to want to settle in for this one.Today I’m joined by my dear friend Lacy Hart — a fluid,…
S1E4 When You Can’t Be Sunshine Anymore & Other Theatre Kid Musings with Megan Murphy Chambers
This week on Anxie-tea, I’m joined by my new friend Megan Murphy Chambers; a Nashville theatre legend, performer of 24 years, and certified Taurus people-pleaser with the voice of a literal angel!We…
S1E3 Women’s Health, Feminist Rants, & General “What The F*ck is Going On” with Amber Rossi
In this episode of Anxie-tea, I sit down with the brilliant Amber Rossi—an actor, filmmaker, and passionate advocate for women’s rights… and wrongs. Together, we open up about the intersections of…
S1E2 Tea Time with Kenz: to Mom or not to Mom?
✨Okay… let’s talk about it. The baby question. The ticking clocks. The unsolicited opinions from strangers at the grocery store.✨In this first ever solo episode, Kenz spills some seriously personal…
S1E1 Turning Sensitivity into a Superpower with Taylor Dupuis
🎙️ Episode Title: Turning Sensitivity into Superpower with TaylorIn this very special episode, I’m joined by my first-ever guest — and one of my best friends — the incredible Taylor Dupuis! 💫Taylor…
S1 Teaser Trailer
Welcome to Anxie-tea! I am so excited to yap with you all. Before we get rolling, I wanted to take a moment to chat about my “why” and “how”. Let’s get this tea party started! Follow along for…
Frequently Asked Questions
Anxie-tea the Podcast has published 6 episodes since June 2025, covering topics in Arts, Comedy.
Anxie-tea the Podcast is currently highly active with new episodes every 2 months. Average episode length is 53m.
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