Episodes 54
Avg. Duration 29m
Activity Declining
Apple Rating 5.0 (11)
Since May 2020
Latest Episode Jan 2026

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Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
42%
Hosting
feeds.redcircle.com

Contact & Outreach

About This Podcast

Often insightful and hilarious, an inspirational podcast that explores artists relationship with anxiety. Hosted by Allison Sheff.

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Recent Episodes

S7E47 Presence Under Pressure: Anxiety, Performance & Leadership with Gina Rattan

Jan 30, 2026 31m

What do Broadway actors, Fortune 500 executives, and high-achieving creatives all wrestle with? Pressure and anxiety when it matters most.In this episode, Allison talks with executive coach and…

S7E46 Antonette Cohen on Self-Talk, Performance Psychology, and Sustainable Excellence for Artists

Jan 07, 2026 27m

In this episode, Allison sits down with Antonette Cohen, a performance psychology consultant and former Broadway performer, to explore how self-talk shapes confidence, focus, and performance under…

S7E45 Selling Your Work Without Selling Yourself: A Conversation with Hilary Sutton

Dec 03, 2025 24m

Allison talks with Hilary Sutton — writer, speaker, and fractional CMO — about building a multi-hyphenate career, promoting your work without oversharing, and the small daily habits that support…

S7E44 Psych Meds 101: A Conversation with Brad Lieberman, PMHNP

Dec 01, 2025 27m

Today, Allison sits down with psychiatric nurse practitioner Brad Lieberman for a straightforward, judgment-free look at mental health medication. If you’ve ever wondered what antidepressants…

S7E43 Social Anxiety, Second Acts, and Showing Up with Kevin Urban

Nov 19, 2025 35m

In this episode, Allison sits down with business coach and “Possibleist” Kevin Urban for an honest, funny, and deeply relatable conversation about social anxiety, identity, and what it really takes…

S7E42 Resilience and Reinvention: Building Mental Wellness for Dancers with Danscend Founders Michelle Loucadoux and Kristin Deiss

Nov 08, 2025 45m

In this episode, Allison talks with Michelle Loucadoux and Kristin Deiss, co-founders of Danscend, a company dedicated to supporting the mental wellness of dancers, educators, and organizations.Born…

S7E41 Rediscovering Your Creative Juiciness with Alexandra Beller

Sep 26, 2025 24m

In this episode, Allison sits down with acclaimed choreographer, director, and educator Alexandra Beller to explore what it really takes to rediscover your creative juiciness — especially when…

S7E40 Affordable Healthcare for Artists: Navigating Insurance with Jim Bracchitta

Sep 10, 2025 26m

In this episode, Allison Sheff sits down with Jim Bracchitta, Associate Director of Health Services at the Entertainment Community Fund, to unpack one of the most confusing and essential topics for…

S6E39 Physical Therapist and Former Dancer, Dr. Morgan Martin

Jun 26, 2024 35m

Dr. Morgan Martin shares her journey from professional dancer to physical therapist. Specializing in pelvic floor and orthopedic PT, Dr. Martin and I discuss the physical toll of dancers training.…

S6E38 Financial Literacy Educator, David Maurice Sharp

Mar 27, 2024 44m

Former dancer turned financial literacy educator stops by to discuss all things artists and investing. We chat about different strategies for artists in different phases in their career, and how…

S6E37 Biofeedback Coach & Performer, Rita Neidich

Nov 29, 2023 33m

With a BM in vocal performance and an MS in Organizational and Performance Psychology, Rita seamlessly combines these two passions into helping performers build resilience through biofeedback. We…

S6E36 Leadership Coach, Michael Cedar

Oct 23, 2023 41m

Are you a visionary, a manager or an artist? In this episode we welcome back one of our most downloaded guests, Leadership and Mindset Coach, Michael Cedar. We do a deep dive into leadership and…

S6E35 Comedian Carole Montgomery

Aug 30, 2023 30m

Veteran comedian and creator/star of the Showtime Special Funny Women of a Certain Age, Carole Montgomery imparts what she has learned from 45 years in the business. Her confidence is contagious and…

S6E34 Therapist & Former Dancer, Terry Hyde

Aug 16, 2023 31m

Terry is a former member of the Royal Ballet and creator of the app Help4Dancers. He has some great re-frames for anxiety and tips for neurodivergent performers. His episode will leave you saying…

S6E33 Screenwriter, Dicky Murphy

Aug 01, 2023 27m

Screenwriter Dicky Murphy is the creator of the Nickelodeon show Erin and Aaron. Dicky has the craziest story about the 5+ years journey that it took to get the show from conception to on air. Dicky…

S5E32 Casting Director, Stacy Gallo

May 25, 2022 27m

Casting Director Stacy Gallo joins us to chat about the “dark cloud” that sometimes followed her, and her blunt approach to dealing with depression and anxiety. Witty and down-to-earth, Stacy gives…

S5E31 Kinesiologist, Mike Zhao

May 11, 2022 25m

Former Marine turned Kinesiologist, Mike Zhao joins us to talk about the mind-body connection and how anxiety and depression can manifest as physical symptoms in the body. Currently completing his…

S5E30 Comedian and Writer, Erin Maguire

Apr 20, 2022 30m

Didn’t think you could laugh about OCD and anxiety? Well, check this episode out! Erin Maguire shares her childhood experience with OCD and how she has channeled that into her art, the dangers of…

S5E29 Social Worker, Chris Smith

Apr 06, 2022 24m

National Director of the Looking Ahead program with The Actors Fund, Chris shares his thoughts on mental health issues that he sees child performers coping with, and offers some healthy guidelines…

S5E28 Writer & Actor, Greg Stone

Mar 23, 2022 23m

With honesty, wit and candor, Greg shares his journey to sobriety. We discuss the anxieties and circumstances of his artistic career that led him to alcohol addiction, how he decided to take back…

Frequently Asked Questions

How many episodes does Anxiety and the Artist have?

Anxiety and the Artist has published 54 episodes since May 2020, covering topics in Arts, Comedy.

Is Anxiety and the Artist still active?

Anxiety and the Artist is currently declining with new episodes every 2 weeks. Average episode length is 29m.

How do I contact Anxiety and the Artist for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Anxiety and the Artist, including email and social media links.

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