Ask a Couples Counsellor with Neha Kapoor
Neha Kapoor from NovoEmpower Counselling
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About This Podcast
Ask a Couples Counsellor is a show that answers all the relationship questions you're too afraid to ask. On the show, we'll unpack your questions and give you the tools you need to build trust and intimacy with your partner.
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Recent Episodes
A special announcement about 'Ask A Couple’s Counsellor'
In today’s episode, Neha makes a special announcement about the future of 'Ask A Couple’s Counsellor'. Connect: Novo Empower Counselling website Novo Empower Counselling on LinkedIn Novo Empower…
The truth about compromise
Love will tempt you to compromise, make adjustments, and change a few things, but it should never change who you are. In this episode, we explore how long-term relationships can lead to…
Some of love’s hardest questions
There are some questions about love that we’re too scared to ask or, perhaps, we think are too small to explore, but they are just as important. In this episode, we discuss the difference between…
Spending time and money on the holidays
The Holiday season is for generosity and giving, but that usually comes with a price tag. In this episode, we break down the steps needed to cut holidays costs without disappointing your loved ones,…
Holidays part 1: Navigating loss during the holidays
Holiday prep usually has its own unique stressors, from disagreements over tradition to navigating grief, but it’s also an opportunity for connection. In this episode, we discuss how to deal with the…
Attachment styles: Understanding how we learn love
Attachment styles are a product of the type of love you’ve learned and grown up with. In this episode, we explore the different attachment styles, the dynamics between them, and whether they can be…
Where trauma hides and how to deal with it
Trauma doesn’t discriminate based on who you are, and you might be surprised at the times you’ve experienced trauma. In this episode, we explore the different ways that we experience trauma, how to…
We’re going to the chapel and we’re gonna get married!
A wedding is a day, but marriage is every day after. In this episode, we discuss what you should know before the wedding, the common challenges faced by many newlyweds in the first year, and how to…
What does a couples counsellor actually do?
It’s normal for couples to have a lot of questions once they’ve decided to pursue counselling. In this episode, we lay out what a couples counsellor actually does, how to work out if a counsellor is…
Getting your kinks out of your head (and into your bed)
Everybody enjoys something different in the bedroom, so what matters is how you navigate those conversations. In this episode, we discuss how to explore kinks as a single person, what the difference…
There’s gotta be more to life than dating apps
Dating these days can feel like an endless carousel of swiping, talking stages, and first dates on repeat, leaving you feeling exhausted and disheartened. So how do you find romance without…
We are never, ever getting back together (until we do)
We’ve all seen will-they-won’t-they relationships play out on TV where two people date and break up over and over again until they can figure it out and live happily ever after. Unfortunately, that’s…
Oh no, it’s a situationship, isn’t it?
With more and more modern daters finding themselves in situationships, it’s becoming increasingly a matter of when it’ll happen to you, rather than if. In this episode, we define what a situationship…
The subtle art of blending families
Blending families is a complex process that requires sensitivity, patience, and love to be handled effectively. In this episode, we explore how to navigate a turbulent relationship between an adult…
Long-term love comes from one word: Effort
When the butterflies have flown away and the fireworks have stopped, the thing that will keep your relationship strong is choosing to show up for your partner and create moments of intimacy and…
Tick, tock, it’s your biological clock!
What do you do when you’re up against the clock and it feels like you’re running out of time to start a family? In this episode, we discuss the reality of using frozen embryos after a breakup, how to…
Navigating grief with acceptance and self-compassion
Grief looks different for everyone, but it’s a pain we’ll all experience in our lives. In this episode, we explore how to navigate the grief of losing a partner to suicide, a life-changing cancer…
Whose career should be paused to raise kids?
Navigating the careers of two individuals can be difficult as a couple, particularly with kids involved, because there is often an expectation that one person will put their career on hold to raise…
Why does divorce feel like THAT?
Divorce means a lot of different things to different people. For each person who feels empowered and freer, another feels lonely, lost, or isolated. Often, these feelings can co-exist within a person…
Why am I a couples therapist?
Therapy involves a lot of openness and vulnerability from clients. Clients often ask me why I became a couples therapist and if I truly understand the issues they're going through. In this episode,…
Frequently Asked Questions
Ask a Couples Counsellor with Neha Kapoor has published 47 episodes since May 2024, covering topics in Health & Fitness, Relationships.
Ask a Couples Counsellor with Neha Kapoor is currently highly active with new episodes every 2 weeks. Average episode length is 11m.
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