Ask Dr. Sterling Podcast
Dr. Noa Sterling
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Recent Episodes
S3E41 Cervical Exams and Membrane Sweeping: Your Rights and Comfort
In this episode, Dr. Sterling discusses cervical exams during pregnancy and labor, emphasizing patient consent and comfort. Learn about why these exams are performed, how to make them more…
S3E40 Gestational Diabetes Screening: What to Expect and How to Prepare
In this comprehensive episode, Dr. Sterling breaks down everything you need to know about gestational diabetes screening during pregnancy. From test procedures to understanding results, this guide…
S3E39 What to Expect at Your Anatomy Ultrasound
In this mini episode, Dr. Sterling walks you through everything you need to know about the second trimester anatomy ultrasound—what it is, what to expect during your appointment, and how to make…
S3E38 Understanding Fetal Movement: From First Flutters to Active Kicks
In this mini episode, Dr. Sterling explores the fascinating world of fetal movement during pregnancy—when it begins, how it feels, and what to expect as your pregnancy progresses. Whether you're…
S3E37 Genetic Screening in Pregnancy: Understanding Your Options
In this comprehensive episode, Dr. Sterling breaks down the complex world of genetic screening and testing in pregnancy. From understanding the difference between screening and diagnostic tests to…
S3E36 First Trimester Prenatal Care: What to Really Expect at Your Appointments
In this insider's guide to first trimester care, Dr. Sterling pulls back the curtain on what really happens at your early prenatal appointments. From transvaginal ultrasounds to weight discussions,…
S3E35 Fear of Loss in Early Pregnancy & Sharing Your News
In this episode, Dr. Sterling addresses one of pregnancy's most challenging emotions: fear of loss. Drawing from both professional expertise and personal experience, she offers a groundbreaking…
S3E34 Pregnancy Dos & Don'ts: A Modern, Evidence-Based Guide
In this special series premiere, Dr. Sterling shares exclusive content from the Sterling Parents pregnancy course, breaking down pregnancy guidelines with a refreshing, evidence-based approach…
S3E33 I'm Pregnant, Now What? Your Guide for Early Pregnancy
In this special series premiere, Dr. Sterling shares exclusive content from the Sterling Parents pregnancy course, breaking down exactly what you need to know in those first crucial weeks after…
S3E32 Managing Anxious Thoughts in Motherhood: A Therapist's Guide with Dr. Cassidy
In this insightful episode, Dr. Sterling welcomes Dr. Cassidy Freitas, a Licensed Marriage and Family Therapist specializing in maternal mental health. Using her powerful "car metaphor," Dr. Cassidy…
S3E31 The Mental Load of Motherhood: Breaking Down the Invisible Work with Erica Djossa
In this powerful episode, Dr. Sterling sits down with Erica Djossa, registered psychotherapist and founder of Momwell, to unpack the invisible mental load of motherhood. From her personal…
S3E30 Nausea & Vomiting in Pregnancy: What You Need to Know
Join Dr. Sterling and she dives deep into the science behind nausea and vomiting in pregnancy (NVP), affecting over 90% of pregnant people. Drawing from both current research and her personal…
S3E29 Self-Compassion in Motherhood with Kimberley Quinlan, LMFT
Episode SummaryIn this powerful episode, Dr. Sterling sits down with Kimberley Quinlan, a licensed marriage and family therapist specializing in OCD, anxiety, and self-compassion. With her unique…
S3E28 Preparing for Postpartum: What No One Tells You
In this candid mini episode, Dr. Sterling and co-host Claire share their personal stories of being shockingly unprepared for postpartum. After a listener reached out through their new broadcast…
S3E27 Fertility Doctor to IVF Patient: An REI's Personal Journey Through Infertility
Join Dr. Sterling as she sits down with Dr. Emily Seidler, a double board-certified reproductive endocrinologist at Boston IVF and Harvard Medical School instructor, who shares her powerful…
S3E26 Top Episode of 2024: Rx for Stress Reduction
Enjoy one of our top episodes from 2024!As someone who is obsessed with finding effective ways to manage stress, it’s time for Dr. Sterling to share her insights and practical tips to help you…
S3E25 Top Episode of 2024: Birth Questions You're Too Afraid to Ask
Enjoy the top episode from this season!Do you have burning questions about birth that you're too embarrassed to ask? In this entertaining & eye opening Q&A episode of the Ask Dr. Sterling…
S3E24 The Myth of Maternal Instinct with Gayane Aramyan, LMFT
In this eye-opening episode of Ask Dr. Sterling, Dr. Sterling sits down with licensed perinatal therapist Gayane Aramyan, LMFT, to dismantle the common myth of maternal instinct—that every mom will…
S3E23 Part 2: Spending the Holidays with Family? Let's Talk Boundaries
In part two of our holiday series, Dr. Sterling and Claire tackle the art of setting boundaries during one of the most challenging times of the year. Whether you’re trying to conceive, pregnant, or…
S3E22 Part 1: What Moms Really Want for the Holidays
In this episode of Ask Dr. Sterling, Dr. Sterling and Claire dive into the realities of motherhood during the holiday season. From the surge of positive pregnancy tests that follow the holidays to…
Frequently Asked Questions
Ask Dr. Sterling Podcast has published 100 episodes since December 2021, covering topics in Health & Fitness, Kids & Family.
Ask Dr. Sterling Podcast is currently dormant with new episodes weekly. Average episode length is 26m.
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