Episodes 15
Avg. Duration 44m
Activity Highly Active
Since Apr 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
78%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Atlas of Being is the twice-weekly podcast where I share what I'm learning. Each episode is a long-form deep dive into psychology, philosophy, and the quiet architecture of being human — drawn from clinical research, behavioral science, and my own lived experience. To help me internalize this dense material, I use AI audio synthesis to turn my research notes into documentary-style conversations. I originally generated these deep dives purely for my own education. I decided to start sharing them here simply because they helped me, and I thought some of you might find them useful, too. The voices you hear are digital—the curation, the questions, and the pursuit of honest understanding are entirely mine. Just a fellow traveler sharing what I learn along the way. If you're asking similar questions, you're in the right place.

atlasofbeing.substack.com

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Recent Episodes

Why We Turn Our Relationships Into Rescue Missions

Jun 12, 2026 51m

Love in the modern world is messy, contradictory, and nothing like the Hollywood scripts we've internalized. In this deeply philosophical episode, we deconstruct Vex King's transformative book Things…

Why We Walk Through Life with Tape Over Our Mouths

Jun 09, 2026 38m

In this deeply insightful episode, we explore Dr. Brené Brown's Atlas of the Heart, a groundbreaking work that maps the landscape of human emotion with scientific precision and poetic clarity. Using…

S1E13 Why We Fix the People We Love (And How It Destroys Them)

Jun 05, 2026 38m

What does it truly mean to help someone—and when does support transform into something harmful? In this thought-provoking episode, we explore the hidden psychology behind the rescue impulse that…

S1E12 Why We’re Exhausted When We Do Everything Right

Jun 02, 2026 34m

We've been sold a dangerous lie: that health is a luxury product requiring expensive gadgets, supplements, and subscriptions. In this episode, we deconstruct the "wellness industrial complex" and…

S1E11 Why the Brain Lies About Your Limits

May 29, 2026 51m

What does it mean to reconstruct yourself from the ground up? In this episode of Atlas of Being, we explore the extraordinary psychological and physiological transformation of David Goggins—a man who…

S1E10 The Architecture of Intuition

May 27, 2026 49m

Fear isn't a flaw in human psychology—it's a sophisticated biological supercomputer running millions of calculations per second to keep you alive. In this paradigm-shifting episode, we dismantle the…

S1E9 The Neurobiology of Chaos and Order

May 23, 2026 50m

What happens when your carefully constructed worldview suddenly shatters? In this profound exploration, we journey through the neurobiology of belief, meaning-making, and the eternal human struggle…

The Architecture of Endless Refinement

May 19, 2026 43m

What transforms a century of failure into unprecedented dominance? In this episode, we explore how the British cycling team's remarkable turnaround—from winning one Olympic gold medal in 100 years to…

S1E7 The Broken Security System

May 15, 2026 41m

Imagine living with a security system that never stops blaring, leaving you exhausted and on edge. This episode explores the impact of early childhood experiences on our nervous system and adult…

S1E6 The Architecture of High Conflict

May 12, 2026 31m

In this transformative episode, we delve into the hidden challenges posed by High Conflict Personalities (HCPs) and their potential to disrupt our lives. Drawing on the groundbreaking work of Bill…

S1E5 The Cost of a Stolen Hour

May 08, 2026 51m

In this episode, we explore the stark contrast between how we value money over time, dissecting cultural blind spots that lead us to mismanage our most finite resource. Can we recalibrate our…

S1E4 Mastering the Biology of Conflict to Transform Communication

May 05, 2026 51m

In this transformative deep dive of Atlas of Being, discover the hidden biology behind every heated argument and learn how your body hijacks your brain before you even speak. Uncover the…

S1E3 Compassionate Detachment

May 01, 2026 48m

In this transformative episode of Atlas of Being, we dive deep into the paradox of love and resilience: how to care fiercely without being consumed. Drawing on groundbreaking neuroscience, ancient…

S1E2 The Atlas Of Expectation

Apr 28, 2026 28m

In this powerful episode of Atlas of Being, we dive deep into the biological and psychological mechanics behind why expectations hurt us so much. Discover how your brain isn’t a passive recorder but…

S1E1 Why We Trauma-Dump to Strangers (And How to Stop)

Apr 23, 2026 52m

In this eye-opening episode of Atlas of Being, we unravel the mysterious compulsion behind why we overshare our deepest secrets—sometimes with complete strangers. Discover the hard neurobiology that…

Frequently Asked Questions

How many episodes does Atlas of Being have?

Atlas of Being has published 15 episodes since April 2026, covering topics in Philosophy, Society & Culture.

Is Atlas of Being still active?

Atlas of Being is currently highly active with new episodes every few days. Average episode length is 44m.

How do I contact Atlas of Being for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Atlas of Being, including email and social media links.

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