B.E.N.D. (Be Encouraged Not Discouraged)
Sharnaye Roberts
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About This Podcast
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Recent Episodes
S1E8 The Apology I Needed
What happens when the closure never comes? This episode explores the weight of unspoken apologies - from friends, partners, parents and even ourselves. You may never hear "I'm sorry", but you can…
S1E7 Becoming Her
You're not who you used to be, and that's something to celebrate. This episode is about stepping into the version of yourself God has always seen. Becoming isn't about perfection; it's about…
S1E6 Little Girl, Big Emotions
Sometimes, our biggest emotions stem from our youngest wounds. In this tender episode, we revisit the inner child still longing for safety, love, and validation. Healing begins when we stop ignoring…
S1E5 Letting Go Of The Timeline
There's so much pressure to be "on time". Whether it be in healing, in relationships, or in life. But what if God is more concerned with our becoming than our deadlines? In this episode, we talk…
S1E4 When God Feels Silent
What do we do when we can't hear God? When prayers go unanswered and we feel alone in our waiting. This episode walks through the silent seasons of faith, and how even when God is quiet, He is never…
S1E3 Healing Isn't Linear
Healing rarely happens in a straight line. One day you feel free, the next you're crying in your car. That's okay. This episode explores how we can extend grace to ourselves when healing feels messy…
S1E2 You're Allowed To Bend
So often, we try to hold it all together; Even while breaking inside. But bending isn't breaking. This episode is a gentle reminder that you're allowed to soften, pause, and feel without shame. God…
S1E1 Welcome to B.E.N.D
Welcome to Be Encouraged, Not Discouraged. A soft place to land for the woman healing from heartbreak, rediscovering her worth, and walking hand-in-hand with God towards wholeness. This introductory…
Frequently Asked Questions
B.E.N.D. (Be Encouraged Not Discouraged) has published 8 episodes since August 2025, covering topics in Relationships, Society & Culture.
B.E.N.D. (Be Encouraged Not Discouraged) is currently dormant with new episodes every 2 weeks. Average episode length is 9m.
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