Episodes 54
Avg. Duration 50m
Activity Dormant
Since Feb 2022
Latest Episode Dec 2024

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.simplecast.com

Contact & Outreach

About This Podcast

CrossFit trainer and veteran Conor Murphy tells stories and interviews fellow trainers and celebrities with the goal to educate, entertain, and inspire others about the fitness industry.

Social Media

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Recent Episodes

Dave Bergeron - Allowing Everyone To Fight

Dec 30, 2024 1h 12m

In this episode we sit down with Dave Bergeron, COO of Everybody Fights and chat about his journey in the fitness industry. While maintaining his credentials as a coach, Dave’s lets us into the world…

Dan Magoon with Mass Fallen Heroes

Apr 22, 2024 58m

Dan Magoon is the co-founder of Mass Fallen Heroes. MFH is a group of Combat Veterans who have served in Iraq and Afghanistan. They are committed to memorializing fellow service members who did not…

Lessons So Far From 2024

Mar 28, 2024 32m

Go inside the mind of Conor Murphy with lessons he has learned so far this year in 2024 and see if there isn’t something you can take away to improve your quality of life. Follow Conor:…

Broken Science with Emily Kaplan

Feb 15, 2024 1h 29m

Founder and CEO of the broken science initiative, Emily Kaplan, has done her homework and her research. She is a wealth of knowledge on getting to the root cause of mischief and fraudulent science in…

Inside The World of A Personal Trainer: Darren Battista

Feb 08, 2024 1h 9m

In this weeks episode of the B FIT podcast we sit down with personal trainer Darren Battista. Head trainer at Equinox in Boston, Darren has done se well with client retention and outreach that he is…

On The Road with Mike Finn

Feb 01, 2024 1h 22m

In the last year, Mike has been in charge of running the tour for Travis Scott and Morgan Wallen. His reputation precedes him, but knowing a bit about where he came from gives hope that anyone can…

The Human Anomaly - Bubba Hagood

Jan 18, 2024 1h 7m

Bubba’s accolades sound made up. A rocket scientist turned venture capitalist, an MIT professor and with a 1-0 boxing record. Bubba has competed at the CrossFit Games 6x in the last 15 years as a…

Fitness Through The Lens of An Orthopedic Surgeon - Dr Sean E. Rockett, MD

Jan 11, 2024 1h 11m

Dr, Sean E Rockett is the president of Orthopedics New England and has been the head doctor of the CrossFit Games for over a decade. Dr Rockett covers everything from his early career and how he got…

Your Favorite Coach’s Favorite Coach - Denise Thomas

Dec 27, 2023 1h 34m

Denise Thomas is accomplished inside and outside of the training space. She played professional football at the highest level and has a masters degree in exercise science, but those achievements pale…

Be A Friend, Make A Friend

Oct 28, 2023 32m

This week Conor gives advice on how to make friends when joining a new city or community, ways to get involved in your local gym, and even ways to make talking to women at a bar easier. Follow Conor:…

Larry Thomas, A Life Worth Living

Sep 07, 2023 58m

Larry Thomas currently owns two gyms, is a head trainer on CrossFit seminar staff, and somehow finds time to do anything and everything he has ever wanted to do. In this episode we learn about…

Dr. Tyler Simmet, Retired Army Captain

Jul 18, 2023 59m

After volunteering for American Red Cross DR-145, Tyler found his calling for service to others. He has accomplished more in his 30 years of living than most people do in a lifetime. A few years ago,…

Andy Hurley from Fall Out Boy

Jun 08, 2023 1h 4m

Everyone knows the band. Everyone secretly knows the lyrics to probably more than one song. Havbe you every wondered what life could be like as a member of that band? As you can imagine, there is a…

The Key To Success Is Failure

May 04, 2023 29m

Motivated by a viral video, Conor breaks down the amount of failures he has had in his life. A peak behind the curtain on the struggles that happen as not only an entrepreneur, but just as a person…

Finding The Key To Happiness With Oren Sherman

Apr 20, 2023 1h 1m

TEDx: Oren Sherman - Finding Creativity: A Solo Journey To A Connected Place https://www.ted.com/talks/oren_sherman_finding_creativity_a_solo_journey_to_a_connected_place Follow Oren:…

Touring with Dillon Francis, Lauv, Yung Gravy and More!

Mar 30, 2023 39m

This week Conor tells some stories about life on the road as a personal trainer for artists and DJs on tour! Tune in for some hilarious memories with artists like Dillon Francis, Lauv, and Yung Gravy…

Nutrition and How To Get Started

Mar 16, 2023 34m

Taking a few steps back from the nuances of diets, Conor breaks down some very simple ways you can start leading a healthier lifestyle with you food choices. In this episode, we cover; how to shop at…

Answers Unfiltered

Mar 09, 2023 37m

Conor answers the question you all asked about fitness and training. Strap in for this one. Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ Follow Conor:…

Simplifying Nutrition with EC Synkowski CNS, LDN, CF-L4

Mar 02, 2023 1h 4m

This episode is for anyone and everyone that wants to simplify their approach to a healthier lifestyle. EC Synkowski has an uncanny ability to take an incredibly large body of knowledge and distill…

Inside The Mind of MDV (Matt DellaValle)

Feb 23, 2023 1h 14m

Are you seeking motivation? Do you want to improve your quality of life through fitness? Are you a fitness instructor? Do you have a social media presence? If so, you’re not going to want to miss…

Frequently Asked Questions

How many episodes does B Fit have?

B Fit has published 54 episodes since February 2022, covering topics in Fitness, Health & Fitness.

Is B Fit still active?

B Fit is currently dormant with new episodes every 2 weeks. Average episode length is 50m.

How do I contact B Fit for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for B Fit, including email and social media links.

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