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Recent Episodes
EP 254 - The Veteran Strongman Association - Saving Lives and Building Community
In this episode of the Bacon Bibles and Barbells podcast, Coach Justin and Coach Amanda welcome special guests Mike Lohman and Gabriele Burgholzer to discuss the formation of the Veteran Strongman…
S1E253 EP 253 - Is It Safe For Kids to Lift Weights? A Balanced Perspective and a How To Guide
Is It Irresponsible To Let Your Kids Lift Weights? Or Is It A Gift To Them? Discover how weight training can be safe and beneficial for children when approached correctly. This episode dispels common…
S1E252 EP 252 - Your Metabolism Isn't Broken - Myth Busted
Have You Said or Felt Like Your Metabolism Was Broken? Let's bust some myths around this phrase. This episode debunks common myths about metabolism, hormones, and weight loss, emphasizing that most…
S1E251 EP 251 - CHRISTIAN, STOP FEELING GUILTY! - It Is NOT More Holy To Ignore Your Health and Fitness
In this episode, Coach Justin, Coach Emily, and Coach Amanda explore the often overlooked connection between physical health and spiritual well-being. They address misconceptions about self-care, the…
S1E250 EP 250 - The Myth of "Balance": Why Imbalance for Seasons Leads to Greater Success
Always seeking "balance" in health and fitness? Think our approach is too "extreme"? Coaches Justin and Amanda explore the myth of balance in life, emphasizing that serious achievements often require…
S1E249 EP 249: Why Training with weights IS KING of Function and Longevity Training - Stop Fearing the Weight Room
Have you ever hesitated to get in the gym because you fear getting "muscle bound" or "losing flexibility and balance?" Respectfully, that a load of BS. Find out why in this episode. This episode…
EP 248: Reverse Type 2 Diabetes - Train Your Body To Use Carbohydrates Well
Are you Type 2 Diabetic, Pre-Diabetic, or Insulin Resistant? You probably don't have to avoid carbs forever...let's fix it. In this episode, Coach Justin and Coach Emily discuss how to reverse type 2…
S1E247 EP 247 - Always Hungry? Master Food Drive: 5 Strategies for Better Eating Habits
Are you someone who feels stressed or sad and their first thought is ice cream? Do you find yourself thinking about food or worried about food when you're not even hungry? In this episode, Coach…
EP 246 - Inside the Arnold Classic - Strongman and Bodybuilding Recap and Breakdown
The Arnold Classic was last weekend, which is one of the most prestigious stages in strength sports each year. How did it go? Join Coach Justin, Coach Amanda, and Coach Emily as they recap the 2026…
S1E245 EP 245 - USDA Food Pyramid - Did the Government Finally Get It Right!?
What do we think of the new USDA Food Pyramid Guideline??? We lay out all our thoughts... We have gotten lots of questions about this, so in this episode, Coach Justin, Coach Emily, and Coach…
S1E244 EP 244 - So You Want to Direct a Strongman Comp?
Dave and Christa go over what it was like creating and running a strongman show.
EP 243 - Brain Fog? Low Energy? Constant Bloating? Listen up!
Brain Fog, Bloating, and Low Energy? In this episode, Coach Justin, Amanda, and Emily discuss common issues like brain fog, bloat, and low energy. They explore various factors contributing to these…
S1E242 EP 242 - Overcoming the "I DON'T HAVE TIME" Excuse of Busy Parents
YOU...Yes YOU...HAVE TIME TO STEWARD YOUR HEALTH In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Emily, and Amanda discuss the common excuses busy parents make for not…
S1E241 EP 241 - Why Your Back Hurts — And How Strength Training Fixes It
Everyone over 30 has back pain...right??? Not if you have a strong back! In this episode, Coach Justin and Coach Amanda delve into the complexities of back pain, discussing its causes, the role of…
S1E240 EP 240 - 200 POUNDS DOWN - Losing A Whole Man and Finding A New One - Interview with Ian Crump of 1689 Cigars
Ian Has Already LOST an Entire Man and is still pushing for more! Hear about his Journey. Interview with Ian Crump of 1689 Cigars! What does repentance from gluttony and food addiction look like? Ian…
S1E239 EP 239 - Peri-menopause Equals Hormone Instability—Here's How to Train and Eat Through It
Peri-menopause...What's going on with my body??? In this episode, Coaches Justin, Emily, and Amanda discuss the complexities of peri-menopause, including its symptoms, hormonal changes, and…
S1E238 EP 238 - RAISING HEALTHY ADULTS - How To Talk To YOUR KIDS About Exercise and Nutrition
How Do We Talk To Our Kids About Health??? An age by age breakdown... In this episode of the Bacon Bibles and Barbells podcast, Coach Justin, Coach Emily, and Coach Amanda how to talk to your kids…
EP 237 - MUSCLE MATTERS
In this episode, Coach Justin and Coach Emily discuss the significance of muscle mass and its impact on health, aesthetics, and discipline. They address misconceptions about bodybuilding, the…
S1E236 EP 236 - STOP FALLING FOR THIS: 10 of The Biggest Health and Fitness Gimmicks
In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Amanda, and Emily discuss various fitness gimmicks and myths prevalent in the industry. They explore detox teas, waist…
S1E235 EP 235 - "WHO GAVE THESE PEOPLE A BARBELL?"-Get To Know The Coaches of High Calling Fitness
In this special holiday episode of the Bacon Bibles and Barbells podcast, the High Calling Fitness coaches are interviewed by Coach Emily about their personal backgrounds, health journeys, and the…
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Bacon Bibles Barbells Podcast has published 87 episodes since June 2018, covering topics in Society & Culture.
Bacon Bibles Barbells Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 1h 3m.
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