BAM - Bad Ass Moms
Lori & Jenny
Publishing Details
About This Podcast
Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating in the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.
Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are kicking ass and changing the world!
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Recent Episodes
S5E5 Meet Shawnta Hooks -“Presence, Parenting, and the Power of Mindfulness"
Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership,…
S5E4 Meet Madeleine Pollak "The Power of Story"
In this engaging conversation, Madeleine Pollak shares her journey from the media industry to executive coaching, emphasizing the importance of storytelling, collaboration, and personal growth. She…
S5E3 Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter
In this inspiring conversation, Lara Merriken — founder of LÄRABAR and current Co-Founder of Anther — opens up about her remarkable journey from a self-proclaimed junk food-loving teenager to a…
S5E2 Meet Princess Castleberry "Risk Management to Resilience"
In this episode, Lori and Jenny sit down with Princess Castleberry, a leadership strategist, global speaker, and mom of two. Princess shares her path from a 22-year career in corporate risk…
S5E1 Lori & Jenny - "Summertime Catch Up"
In this episode of The BAM with Lori and Jenny, the hosts reconnect after summer to share travel stories, personal updates, and reflections. Jenny talks about upcoming plans to visit the Dolomites in…
S4E8 Meet Amy Wolff "Signs That Sparked a Global Movement"
Meet Amy Wolff! A conversation filled with heart, hope, and humanity. Amy opens up about how yard signs with a simple message of encouragement sparked a worldwide movement of connection. She shares…
S4E7 Meet Amy Stark "Bridging Science & Spirit"
Meet Amy Stark, a former science teacher whose journey into energy healing began with meditation and a growing awareness of her intuitive gifts—such as sensing the physical pain of others.In her new…
S4E6 Meet Cindy Gunderson "An Author’s Journey"
In this episode, Cindy Gunderson shares her journey as an author, discussing her experiences writing across multiple genres, the importance of self-narration, and the impact of AI on the writing…
S4E5 Meet Lauren Wingate "Storm Chaser and Psychedelic Healer"
Meet Lauren Wingate — storm chaser, mom, and aspiring psychedelic therapist — to explore her incredible journey. Lauren opens up about her struggles with postpartum depression, how storm chasing…
S4E4 Meet Cynthia Dvorak "Screen Less Play More"
Cynthia Dvorak joins to discuss her initiative, Screen Less Play More, aimed at reducing children's screen time and promoting real-world engagement.Cynthia shares her background in the entertainment…
S4E3 Meet Haylee Romrell "Embracing Curiosity & Adventure"
Meet Haylee Romrell, a nurse and mother of three, sharing her inspiring journey through life, career, and personal growth. Growing up in Salt Lake City, Haylee developed a deep love for the outdoors,…
S4E2 Meet Laura Bonnell "Passion to Purpose"
Meet Laura Bonnell! Laura shares her inspiring journey as a mother to two daughters with cystic fibrosis (CF) and her evolution into a passionate advocate for the CF community. Drawing from her own…
S4E1 Happy New Year 2025
Welcome to the first episode of 2025! In this lively and heartfelt conversation, Lori and Jenny reflect on the highs and lessons of 2024 while sharing their excitement for the year ahead. Jenny…
S3E10 Meet Rachel Hagen "Making Meaningful Connections"
Meet Rachel Hagen! In this episode, we dive into the inspiring story of Rachel, the founder of Noted & Company, a business dedicated to reviving the art of handwritten communication. Rachel…
S3E9 Meet Katie Stoddard "A Marketing Master"
Meet Katie Stoddard, a mom of three and a successful business owner. Katie shares her inspiring journey, from starting as a middle school teacher to transitioning into publishing, marketing, and…
S3E8 Lori & Jenny "Let's talk about Misogi"
Hosts Lori and Jenny opt for a relaxed, personal conversation, sharing insights into their lives, goals, and the concept of “Misogi.” They introduce Misogi, a Japanese idea of setting one memorable,…
S3E7 Meet Heather Cracraft! Finding Strength in the Face of Tragedy
Meet Heather Cracraft! Heather is an the assistant to the athletic director at the University of Colorado Boulder, a role she has held for the past 6 years. She is a passionate sports fan who bleeds…
S3E6 Meet Adrea Vahl! "Engineer turned Comedian"
Meet Andrea Vahl! Andrea is a former engineer who transitioned into social media marketing and then comedy. She started an in-home wine tasting business and used social media to promote it, which led…
S3E6 Lori & Jenny "It's Been A Minute"
This episode features a candid conversation between Jenny and Lori, two friends and co-hosts, as they discuss the challenges and joys of their current life stages. Jenny shares her experience of…
S3E5 Meet Renee Good! From Nursing to Entrepreneurship in Hormone Health and Wellness
Meet Renee Good! She is a nurse practitioner who recently opened her own practice, Good Integrative Healthcare, which specializes in hormone health, medical weight loss, and sexual function. She…
Frequently Asked Questions
BAM - Bad Ass Moms has published 124 episodes since August 2023, covering topics in Health & Fitness, Kids & Family.
BAM - Bad Ass Moms is currently dormant with new episodes weekly. Average episode length is 22m.
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