Barefaced and Becoming
Stephanie Monge
Publishing Details
Contact & Outreach
About This Podcast
Welcome to Barefaced & Becoming — the podcast where we show up real, imperfect, and in the middle of figuring life out.
I’m Stephanie, an aesthetician, holistic nutritionist, and yoga instructor who’s still discovering new layers of myself every day.
Here, we’ll talk self-care, vulnerability, self-improvement, and share honest conversations with the people I love.
Together, we’re peeling back the layers, embracing who we are, and becoming who we’re meant to be. So come as you are. This is a space for internal wellness for external radiance — the messy parts, the meaningful parts, and everything in between. So stay awhile, get comfy, and let’s become together.
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S1E18 Season 1 Finale: Entering a New Chapter — Birthday Reflections, Life Lessons & What's Next
Send us Fan MailAs my birthday approaches, I'm closing out Season 1 with a moment of reflection. In this season finale, I'm looking back on the last year of my life—the lessons, challenges, growth,…
S1E17 My Love/Hate Letter to Miami
Send us Fan MailMiami is beautiful, vibrant, inspiring—and also overwhelming, expensive, and chaotic. In this episode, I’m breaking down the real pros and cons of living in Miami, from the lifestyle,…
S1E16 The Comparison Trap: How to Shift Your Mindset & Focus on Gratitude
Send us Fan MailIn this episode, we talk about comparison—why it’s something we all experience and how it naturally comes from the way the human mind works. Instead of trying to eliminate it…
S1E15 How to Calm Your Nervous System & Regulate Your Emotions (Stop Reacting, Start Responding)
Send us Fan MailIn this episode, we talk about emotional regulation and what it actually looks like to pause, process, and respond instead of reacting in the moment. Learning how to regulate your…
S1E14 Beginner’s Guide to the Bible: My Journey Through Proverbs & What I Learned
Send us Fan MailIn this episode, I share my approach to reading the Bible, starting with the book of Proverbs. I walk through why I chose Proverbs, how I approached it as a beginner, and the verses…
S1E13 The Art of Friendship: How to Build Aligned, Honest & Lasting Connections
Send us Fan MailIn this episode, we dive deep into the importance of friendships and what it really takes to build meaningful, aligned connections in adulthood. We explore how communication,…
S1E12 Cycle Syncing 101: A Guide to Hormone Awareness
Send us Fan MailIn this episode, I break down what cycle syncing really means and how understanding your body’s natural rhythm can change the way you move through life.I walk you through each phase…
S1E11 Radiance Rituals: The Guide to Glowing Skin & Facial Sculpting
Send us Fan MailThere’s so much noise in the beauty world—so let’s get real. In this episode, I’m sharing what actually makes a difference when it comes to your face: from facial massage and…
S1E10 What I Stopped Doing for Better Health & Simpler Wellness
Send us Fan MailIn this episode, I’m sharing what I’ve stopped doing to improve my health and simplify my wellness routine. While the industry often focuses on adding more, I’ve found that doing…
S1E9 My Money Routine: Budgeting, Building Credit & Financial Wellness
Send us Fan MailIn this episode, I’m sharing how I manage and organize my finances in a way that actually feels freeing—not restrictive. I break down the system I use to categorize my money, the…
S1E8 It’s Not Just a Morning Routine
Send us Fan MailIn this episode, I’m sharing the routines that truly set the tone for my days—starting the night before. I walk you through my ideal morning routine, the habits I consistently stick…
S1E7 Late, Lost & Letting It Be
Send us Fan MailThis episode is a real one.I wasn’t in the headspace to talk about productivity, routines, or “optimizing” anything this week… so I didn’t.I’m opening up about feeling off, being late…
S1E6 What’s Actually Worth Buying?
Send us Fan MailAfter talking about the power of the purge and questioning consumer culture, I’m sharing the products that truly earned a place in my life. From sleep and wellness to supplements and…
S1E5 My Existential Crisis
Send us Fan MailLately my mind has been everywhere — questioning work, purpose, success, and why everything in life can start to feel like one big sales pitch. In this episode, I let you walk through…
S1E4 The Power of the Purge
Send us Fan MailIt’s time to purge — and I don’t just mean your closet. In this episode, I’m talking about the power of clearing space, releasing what weighs you down, and discovering how a little…
S1E3 2025 Wrapped: Wellness Edition
Send us Fan MailIn this episode, I’m looking back on 2025 — what worked, what didn’t, and what I’m taking with me into 2026. We’re talking about noticing what supports you, what drains you, and how…
S1E2 The Years I Said No: What Each Season Taught Me
Send us Fan MailIn this episode, I’m reflecting on different seasons of my life where I chose to say no — to habits, patterns, and ways of coping — and instead explored what truly served me. Each…
S1E1 Trying Something New
Send us Fan MailIn the very first episode of Barefaced and Becoming, I’m starting exactly where this journey began — with me.I share the real story behind who I am, where I came from, and why this…
Frequently Asked Questions
Barefaced and Becoming has published 18 episodes since February 2026, covering topics in Education, Health & Fitness.
Barefaced and Becoming is currently highly active with new episodes weekly. Average episode length is 21m.
Sign up on Grep.FM to access contact details for Barefaced and Becoming, including email and social media links.
Similar Podcasts
Team Never Quit
Marcus Luttrell
465 episodes
The Caregiver's Journey
Sue Ryan and Nancy Treaster
65 episodes
Your Own Magic
Raquelle Mantra
520 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
A Better You by Fernanda Ramirez
Fernanda Ramirez
82 episodes
For You From Eve
For You From Eve
376 episodes