Beauty in Battle Podcast
Jason Benham, Tori Benham
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182 episodes — long track record
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Recent Episodes
Overcoming Anger In Marriage
Send us Fan MailAnger isn’t the problem—it’s a signal pointing to something deeper. In this episode, we uncover four root causes of anger in marriage and share practical, biblical ways to address…
Three Rules For Relationships
Send us Fan MailHealthy relationships are built on the right rules. In this episode, we unpack three powerful principles that can transform your marriage. When couples stop fighting for position and…
Using The Johari Window In Marriage
Send us Fan MailMarriage isn’t just about happiness; it’s about transformation. In this episode, we use the Johari Window to show how your relationship reveals blind spots, uncovers hidden struggles,…
Getting To The Heart Of Your Man
Send us Fan MailLadies - how do you truly get to the heart of your man? In this episode, we unpack a powerful example from Abigail’s interaction with David in 1 Samuel 25 and reveal five simple but…
Getting To The Root Of Anxiety
Send us Fan MailAnxiety in marriage doesn’t just show up—it has roots. In this episode, we walk through a simple four-step framework to help you identify what’s really driving anxiety. When you get…
Anxiety's Three Damaging Effects
Send us Fan MailIn this episode, we unpack the three damaging effects of anxiety and how it quietly takes control. Understanding these patterns is the first step to breaking anxiety’s grip and…
Dealing With Anxiety In Marriage
Send us Fan MailAnxiety doesn’t just affect individuals—it impacts marriages. In this episode, based on our new book Unshakeable, we talk about how to deal with anxiety together as a couple and the…
The Power Of The Pivot
Send us Fan MailHow you respond to pain determines whether you stay stuck or step into strength. In this episode, we explore two keys that help couples process emotions and drawing closer together at…
Lessons From 25 Years Together (p2)
Send us Fan MailIn Part 2 of our anniversary series, it’s my (Jason's) turn. In this episode, I'm sharing five lessons I've learned that have shaped my marriage and helped us grow stronger through…
Lessons From 25 Years Together (p1)
Send us Fan MailToday we celebrate 25 years of marriage (please, hold your applause!). In this episode, Tori shares five lessons she’s learned along the way. In the next episode, I’ll share my five…
Dodging Relational Drift
Send us Fan MailBusyness doesn’t kill intimacy—drifting does. In this episode, we unpack how small, unguarded moments lead to danger in marriage. You’ll learn the four-stage drift progression and…
Why You Keep Having The Same Argument
Send us Fan MailMost couples think they’re fighting about dishes or tone—but they’re actually fighting a pattern. In this episode, we unpack the 4-part cycle that keeps conflicts on repeat and show…
The Gratitude Reset
Send us Fan MailGratitude is one of the most powerful tools for emotional and relational health. In this special Thanksgiving episode, we explore how gratitude rewires your mind, draws you closer to…
Breaking Generational Trauma
Send us Fan MailEmotional pain doesn’t end with us—it echoes through generations. In this episode, we unpack Reuben’s story to show how family trauma repeats and three keys that can break the cycle.…
Four Steps To Calm The Chaos
Send us Fan MailWhen life feels chaotic, it’s easy to get stuck in your head instead of staying connected to your spouse. In this episode, we share four simple steps to calm the chaos. Each one helps…
The Ten Laws of Boundaries in Marriage (p2)
Send us Fan MailHealthy marriages thrive on healthy boundaries. In this episode, we dive into Part 2 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk…
The Ten Laws of Boundaries in Marriage (p1)
Send us Fan MailHealthy marriages thrive on healthy boundaries. In this episode, we dive into Part 1 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk…
Fighting Together
Send us Fan MailCharlie Kirk’s assassination shook the nation—and reminded us that we’re in a spiritual fight. In this episode, we explore how couples can grow stronger by fighting together by…
Labeling Emotions
Send us Fan MailOne of the deepest ways to connect with your spouse is by tuning in to what you’re both feeling. In this episode, we talk about the power of labeling emotions and how recognizing…
The Power of Presence
Send us Fan MailYour presence is the greatest gift you can give. In this episode, we talk about the power of being fully present in your marriage—what’s stealing it, how to protect it, and how to get…
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