Podcast Intelligence Profile

Because Mental Health Matters Podcast

Emma Mansour, PhD

English United States Alternative Health Health & Fitness Mental Health

· Publishes every 2 months

Key Metrics

Episodes

In catalog

Apple Rating

No rating data

Apple rating count unavailable

Cadence

Every 2 Months

~every 60 days

Avg Length

17m

Per episode

Latest

Nov 07, 2025

Recently Active

About the Show

Welcome to Because Mental Health Matters Podcast, hosted by Dr. Emma Mansour—licensed psychologist and founder of Life Matters Counseling and Psychological Services. This podcast delivers short, practical, and compassionate guidance for navigating anxiety, stress, overthinking, burnout, and emotional overwhelm. Each episode offers actionable tools rooted in evidence-based therapy to help you feel more grounded and connected. Whether you're new to mental health work or deep in the healing process, you'll find thoughtful conversations, mindfulness strategies, and empowering reflections designed to support your growth. New episodes weekly. Let's make your mental health a priority—because it truly matters.

Partnership & Audience Signals

Video Episodes

Publishes video versions

Production & Distribution

Active Since

Nov 21, 2024

Consistency

85%

Format

Episodic

Hosting

rss.pdrl.fm

Recent Episodes

S1E8 Understanding Adult ADHD with Dr. Emma Mansour, PhD | Levo Mind Podcast

Nov 07, 2025 39m

In this episode I sit down with Levo Mind and have a conversation to unpack what Adult ADHD really looks like beyond the stereotypes. From chronic procrastination and emotional overwhelm to struggles…

S1E7 Gratitude in the Mess: Small Shifts, Big Changes

Aug 24, 2025 8m

Gratitude isn't just about being polite or saying "thank you." It's a practice that can literally rewire your brain, calm your nervous system, and bring you back to peace—even in the middle of life's…

S1E6 From Overthing To Inner Peace With Karen Molan

Jun 26, 2025 30m

In this powerful episode of Because Life Matters, Dr. Emma Mansour sits down with Karen Molan for an honest conversation about one of the most common modern struggles—overthinking. Karen interviews…

S1E5 Because His Life Matters Too: Honoring Men's Mental Health Month

Jun 12, 2025 19m

n this episode, Dr. Emma Mansour explores the hidden struggles men face with mental health, why so many suffer in silence, and what therapy can look like for men today. Whether you're a man…

S1E4 Split Happens: Divorce & Midlife Awakening

May 30, 2025 19m

In this episode I am joined by Ali Coplin, Reiki Master and MSW student to discuss women's mental health and divorce.Together, we unpack what it's like to: Navigate divorce in a faith-influenced…

S1E3 Meet Your Parts: An Introduction to Internal Family Systems Therapy

May 18, 2025 8m

What if every part of you—even the anxious, critical, or avoidant ones—was just trying to help? In this episode, Dr. Emma Mansour and guest Dr. Jessica Jones explore Internal Family Systems (IFS)…

S1E2 What Pain Took / What Pain Taught - Coping With Chronic Pain

May 08, 2025 11m

Living with chronic pain can affect far more than just your body—it can impact your identity, emotions, and daily life. In this episode, we highlight how therapist Carly Thornton supports clients…