Episodes 53
Avg. Duration 12m
Activity Moderate
Since Dec 2024
Latest Episode Mar 2026

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Schedule
Weekly
Format
Episodic
Consistency
29%
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rss.libsyn.com

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About This Podcast

Becoming in the Middle is a podcast about embracing the transformative process of becoming the very best version of yourself. By looking at life through the lens of becoming, we uncover the meaning and purpose in every moment. Each episode explores principles and practices that inspire personal growth, deepen self-awareness, and create a life worth living. Hi, I'm Alicia Howard. A disciple of Jesus Christ, a mom of five, and a creation coach. This podcast combines practical insights with faith-based inspiration to guide you on your journey. Whether you're navigating change, seeking clarity, or striving for self-improvement, Becoming in the Middle offers the tools and encouragement you need to thrive.

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Recent Episodes

S2E4 Why Am I So Insecure?

Mar 06, 2026 8m

I thought insecurities were only for the young and inexperienced. But putting myself in the job market has introduced insecurity on a new level. But I'm choosing to notice that insecurity means that…

S2E3 My Evolution of Identity

Feb 25, 2026 15m

I thought I understood what identity was, until I took an ax to mine. As I've surrendered different roles over the last few months, I've had to go deeper to understand what identity truly is. I'd…

S2E2 From Demolition to Renovation - What My Pause Taught Me

Feb 17, 2026 13m

A recap of my pause and what identiy pieces I was surprised to surrender. Also a introduction of sorts for Season 2...how things will look a little different. Join me on Substack here to read more of…

S2E1 The Unrecognized Anchor

Feb 10, 2026 11m

Welcome to Season 2! Some changes you may notice: Instead of speaking authoritatively, I'm speaking from my real-time lived experience. It won't be tidy, it won't be scripted, just me sharing what's…

S1E48 [48] What Nature Has to Teach Us About Rest (Season 1 Finale)

Nov 14, 2025 9m

The final episode of Season 1! In this episode, I share how my life is lived in 7-year cycles. As I've felt the current cycle coming to a close, I've been pondering what comes next. Just as trees…

S1E47 [47] When the Nest Isn't Empty: Real Talk About Life with Adult Kids at Home

Nov 07, 2025 41m

What happens when the kids are mostly grown—but not quite gone? In this honest heart-to-heart conversation, Alicia sits down with two friends who are walking through the same season of life:…

S1E46 [46] What Young Adults Wish Parents Knew, a Conversation with Coach Gregory Jack

Oct 31, 2025 42m

In this conversation, I sit down with Gregory Jack, a coach for young adults, to explore the unique struggles facing today's emerging generation. From loneliness and dating challenges to friendship…

S1E45 [45] Why Your Brain Craves Drama (And How to Rewire It for Peace)

Oct 24, 2025 16m

Do you find yourself drawn to drama, overthinking, or trying to control everything around you? You're not alone — and your brain isn't broken. In this episode, we explore why the brain becomes…

S1E44 [44] What's Next: Finding New Purpose in Midlife

Oct 17, 2025 13m

If you've ever asked yourself, "What's next for me?" — you're not alone. In this episode, we explore the beautiful invitation that comes when one season of life ends and another begins: the chance to…

S1E43 [43] When Midlife Doesn't Meet Your Expectations: How to Keep Going When You're Tired

Oct 10, 2025 13m

You thought this season would bring more space. But between grown kids who still need you, aging parents who rely on you, and a body that doesn't bounce back like it used to… you feel stretched thin.…

S1E42 [42] Life Patterns: Discovering How It Is Anywhere Is How It Is Everywhere

Oct 03, 2025 11m

In this episode I explore the powerful principle: how it is anywhere is how it is everywhere. The patterns you notice in one part of your life often show up in other areas too. Maybe the way you…

S1E41 [41] The Spiral of Growth: Why Revisiting Old Patterns Doesn't Mean You've Failed

Sep 26, 2025 12m

Have you ever wondered why certain challenges seem to come back around, even after you thought you had already overcome them? Maybe it's an old habit, a familiar frustration, or a repeating pattern…

S1E40 [40] Rules Are Made to Be Broken (Part 2): Freeing Relationships from "Should"

Sep 19, 2025 9m

Do you ever catch yourself thinking, "They should know what I need," or "They should treat me differently"? In this second part of the Rules Are Made to Be Broken series, we dig deeper into the rules…

S1 [Bonus] Want the World to Get Better? Start with This Question

Sep 12, 2025 10m

Like you, I'm feeling the heaviness of the events this week. In this episode I'm sharing an experience I had about a month ago when I had to ask myself a hard question. It seems to have come full…

S1E39 [39] Rules Are Made to Be Broken--How to Spot the "Shoulds" Shaping Your Life and Relationships

Sep 05, 2025 12m

Do you ever catch yourself living by invisible rules you never really chose? Rules like "I should always keep the house perfect" or "They should know what I need without me asking." These kinds of…

S1E38 [38] Routines That Go Beyond the Checklist: Mind, Body, and Spirit

Aug 29, 2025 18m

In this episode, I share a conversation about building routines that nurture mind, body, and spirit. We explore how stillness strengthens the mind, grounding connects us to the body, and alignment…

S1E37 [37] Your Emotional Default Settings: How to Reprogram Your Automatic Responses

Aug 22, 2025 13m

Just like your browser has a default homepage it returns to, you have a default emotional state that you naturally settle into—your emotional ground zero. In this episode, I explore how these default…

S1E36 [36] When You Feel Behind in Life: Rewriting the Story of Your Transformation

Aug 15, 2025 11m

What do you do when you look back on your journey and feel like you have nothing to show for it? For years, I told myself the story that I had wasted time—that I should be farther along in my…

S1E35 [35] Becoming Intentional in Friendship, Parenting, and Personal Growth -- A Conversation with Eric

Aug 08, 2025 44m

How do you build meaningful adult friendships, parent without controlling your kids, and shift from a victim mindset to emotional freedom? In this insightful episode, I sit down with Eric to explore…

S1E34 [34] Becoming Still in a Busy House--A Conversation with Amber

Aug 01, 2025 38m

What does it look like to grow yourself and your family—at the same time? In this episode, I'm joined by Amber, a remarkable woman and mother of 11, who is intentionally prioritizing her own personal…

Frequently Asked Questions

How many episodes does Becoming In the Middle have?

Becoming In the Middle has published 53 episodes since December 2024, covering topics in Christianity, Education.

Is Becoming In the Middle still active?

Becoming In the Middle is currently moderate with new episodes weekly. Average episode length is 12m.

How do I contact Becoming In the Middle for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Becoming In the Middle, including email and social media links.

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